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    　　People go in for various kinds of physical training and winter swimming is one of them．We can have cold wind bath，icy water bath and sunbath at the same time in the open air of winter．

    　　When we take off our clothes and are exposed to the cold air，all parts of our body are stirred up (搅动) by the cold，making us eager to go into the water．

    　　We dive into the cold water and swim．We come out just when our hands and feet begin to feel numb．The only thing we think about in the cold water is how to withstand (承受住) the cold．At this moment our brain is relaxed(放松) and at rest．This improves our metabolic functions(促进新陈代谢)．

    　　After we get dried，our pink-coloured skin is bathed in the winter sun rays．Gradually we no longer feel the cold and spring seems to be near...

    　　After the“three baths”of air，water and sun，we feel warm，relaxed and comfortable．

    　　Winter swimming is enjoyable and good for health．That is why it is becoming more popular than ever before．

    (1)

    According to the author，our brain is ______ when we are swimming in the cold water．

    　　A．hurt　　B．busy thinking

    　　C．withstanding the cold　　D．at rest

    [　　]

    (2)

    Which of the following can explain the underlined phrase in paragraph 4?

    　　A．be able to feel pain　　B．be unable to feel anything

    　　C．be able to feel comfortable　　D．be unable to feel frightened

    [　　]

    (3)

    The passage tells us that ______．

    　　A．cold water is bad for our health

    　　B．winter swimming is enjoyed by few people

    　　C．it's better to go swimming in spring

    　　D．people feel relaxed in winter swimming

    [　　]

    (4)

    Which sentence is NOT true according to the passage?

    　　A．Winter swimming is made up of three parts梒old wind bath，icy water bath and sunbath．

    　　B．As soon as you come out of the cold water，you want to go indoors because you feel so cold．

    　　C．More and more people enjoy winter swimming as they realise its importance to health．

    　　D．People，especially those who work with their brains，may try this kind of physical training．

    [　　]

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    (根据所给单词完成对话)

    　　Q:Hello．How are you?

    　　A:I'm much better now，but I 1 ndline　 (be) sick last week．

    　　Q:Oh，What 2 ndline　 (do) you do?

    　　A:I wasn't very well，so I 3 ndline　 (stay) at home in bed and 4 ndline　 (read) my book．Tony，Linda and Dan 5 ndline　 (go) out for the day on Sunday．

    　　Q:And you 6 ndline　 (spend) the day alone．Where 7 ndline　 (do) they go?

    　　A:They all 8 ndline　 (take) a trip to the mountains．

    　　Q:How did they 9 ndline　 (get) there?

    　　A:By car．It didn't 10 ndline　 (take) long．

    　　Q:Did they have a good time?

    　　A:Yes，they 11 ndline　 (have) a very good time．

    　　Q:Are you OK now?

    　　A:Yes，I am，thank you． I 12 ndline　 (have) a day in town yesterday．I 13 ndline　 (meet) some friends．We 14 ndline　 (go) to the shops and 15 ndline　 (buy) lots of nice things．And how are you? What did you do last weekend?

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    阅读下面短文，然后根据短文内容回答问题。

    　　People go in for various kinds of physical training, and winter swimming is one of them．We can have a cold wind bath, an icy water bath and a sunbath at the same time in the open air of winter．When we have taken off our clothes and are exposed to the cold air, all parts of our body are stirred up by the cold, making us eager to go into the water．

    　　We dive into the cold water and swim．We come out just when our hands and feet are beginning to feel numb．The only thing we think about in the cold water is how to withstand to cold．At this moment our brain is relaxed and at rest．This improves our metabolic functions(新陈代谢)．

    　　After the‘three baths’of air, water and sun, we feel warm, relaxed and comfortable．

    　　Winter swimming is enjoyable and good for health．That is why it is becoming more popular than ever before．

    1．Which is not physical training, hiking, swimming or shopping?

    __________________________________

    2．What does the expression“feel numb”mean?

    __________________________________

    3．How do people feel after winter swimming?

    __________________________________

    4．Do our brains work when we have winter swimming?

    __________________________________

    5．What does the writer think of winter swimming?

    __________________________________

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    －Did you ________ yesterday's sports meeting?

    －No, I ________ them playing a game．

    [　　]

    A．take part in; joined

    B．take part in; joined in

    C．join; took part in

    D．go in for; joined in

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    　　　 Tiffany, a 16-year-old girl, was very, shy. Last September, her best friend, Sophie, moved abroad with her family because she had to continue her studies in America. She even said she would not come back for at least a few years. Tiffany became 　 80　 and helpless. "I was really sad the moment I heard the bad news and I didn't know what to do," Tiffany recalled (回忆). "I 　 81　 myself in my room for a whole week. It was then that my aunt took me to a sports club one Saturday and I saw' so many young people playing various sports there. I signed up for a beginners' course in volleyball and since then I have been playing this sport. Now I practise twice a week there. It is wonderful playing sports in this club and I have made lots of 82　 as well. What's more, I feel I am much healthier than before."

    　　 The most basic aim of playing sports is that you can improve your health even if you are not very good at sports.　 83　 , you can get to know a circle of people at your age while playing sports. Tiffany used to be a very quiet girl. Since she joined the sports club, she has opened up herself and now she has become very 　 84　 and enjoys meeting and talking with others.

    　　 For most people, that is one of the attractions of joining a sports club. You can get to know other young people who have similar interests. You don't have to sit down and talk to strangers.

    You go in for sports and it is easier to understand your partners on the same team. Now Tiffany is quite 　 85　 her friends and she has also gained more confidence.

    　　 Try to do regular sports. The mind needs exercise as well as the body.

    80. A) angry　　　　 B) lonely　 　　　　　C) tired　　　　　　　 D) surprised

    81. A) shut　　　　 B) hurt　 .　　　　 　C) enjoyed　　　　　 　 D) helped

    82. A) trouble　　　 B) mistakes 　　　　　C) money　　　　　　 D) friends

    83. A) So far　　　　 B) In addition　　　　 C) Once again　　　　 D) After all

    84. A) active　　　　 B) strong　　　　　　 C) lucky　　　　　　 D) independent

    85. A) generous to　 B) different from　　 C) popular with　　　 　D) disappointed in

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