假设你的好友小远在关注钓鱼岛事件时，看了中国特种兵的事迹，立志长大后成为一名特种兵，现在他想长高并有一个强壮健康的身体，你能告诉他怎样做到又不影响学习吗？模块一学习了表示建议的句型，赶快试试吧。

内容提示：1. eat more fruit and vegetable, eat less fried food;

2. go to bed early, not sleep late at weekends;

3. go to school on foot or by bike, not take parents’ car;

4. play basketball or swim at weekends, not play computer all day, keep running every morning/evening.

注意：1.短文必须包括上述大部分内容要点，可以适当增减细节，使内容连贯；2.词数：不少于60词。开头结尾已给出，不计词数。

Dear Xiaoyuan,

I’m glad to hear from you. You say you want to keep healthy and have a strong body. I have some advice for you.      _____________ ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

yours,

Tony