Do you ever find yourself getting really unhappy for almost no reason? Or suddenly feeling down without knowing why? Going from sadness to anger to joy in a matter of minutes can make many teens feel as though they're losing control. But why is the feeling so common among teens?
Maybe you're starting a new school and not able to see old friends as much. Getting good grades or wanting to be better in sports or other activities can be a concern (关注)for many teens. Being accepted by friends is important. Teens also may notice, for the first time, a sense of distance from parents and family. You may feel you want to be on your own and make your own decisions, but it can also seem a bit lonely at times.
Another important cause for mood swings is biology. When puberty begins, the body starts producing hormones（荷尔蒙）. These hormones cause physical changes in the body. But in some people, they also seem to cause emotional(情绪的)changes.
Here are some things you can do that might make those bad moods a bit easier to deal with.
Recognize you're not alone. Although not every teen experiences mood changes to the same degree, they are common.
Talk to people you trust. Friends can help each other by realizing that they're not alone in their feelings. Talking to parents is important, too. Parents can share their own experiences dealing with bad moods. Teachers are often good resources and a doctor can help to answer questions about development.
Get enough sleep. Though it can be hard to find enough time, getting enough rest is very important. Being tired can lead to more sadness.
Create. Taking part in some kinds of activities, like building something out of wood, or starting an art or music piece. Writing can help you organize and express your thoughts and feelings. Get your thoughts on paper. Do the same thing with paint, music, or other art forms. Put your feelings into your artwork.
【小题1】When puberty begins, many teens feel__________.

附加题：从每小题A、B、C三个选项中，选出能填入空白处的最佳答案。(10分)

1． 当有人赞扬你发型漂亮时，你应该回应说_____________.

A. Thank you.           B. That’s right.                 C. Where,where.

2．当你晚上和朋友分手时，你会跟对方说_____________.

A.Good afternoon!               B. Good night!            C. Good evening!

3．当你看到你的朋友脸色很不好看时，你会问_____________来关心她。

A. How do yo do?             B. Are you OK?                C. Are you sad ?

4．当你在公共汽车上不小心踩了他人的脚时，你应该说_____________以示道歉.

A. Excuse me.            B. Never mind.                C. I’m sorry.

5．就餐时，朋友问你要不要加点汤，而你已吃饱，你会说_____________来委婉拒绝.

A. No, thanks.                 B. No,no,no.                    C. Why not?

1 

A rich man loved his little boy very much. He wanted  1  him happy all the time. So he gave him everything that he could buy with   2  . But the little boy was still   3  .Where he went, he always wore a frown(皱眉). And he always wished for something he did not have. The rich man didn’t know   4   to make his son happy.

One day, a magician(魔术师) came and said to him, “I can make your son happy and   5   his frowns into smiles, but you must pay me a great price   6   telling him the secret.”

“All right,” said the man, “No matter what you ask for, I  7   you.” The magician took the boy into a secret room. He wrote something on a piece of paper, and then gave it to the boy. There were some words on the paper, “Do one   8   thing for someone every day.” The boy followed the   9   and became one of the happiest boys.

I think only those who are always thinking about   10  can be truly happy.

1.A. keep           B. get          C. to make      D. to do

2.A. money      B. food         C. time         D. toys

3.A. relaxed        B. unhappy      C. angry        D. worried

4.A. why            B. how          C. what         D. who

5.A. turn           B. come         C. put          D. look

6.A. on         B. for          C. at           D. with

7.A will give     B have given    C. gave         D am giving

8.A. boring     B. bad          C. kind         D. hard

9.A. advice     B. medicine     C. book         D. umbrella

10.A. another      B. the other    C other         D others

A stamp is made _________ paper. Do you know what paper is made _________?