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阅读表达

  When someone has deeply hurt you, it can be extremely difficult to let go of your anger.But forgiveness is possible and it can be surprisingly helpful to your physical and mental health.Indeed, research has shown that people who forgive report more energy, better appetite and better sleep patterns.“People who forgive show less anger and more hopefulness,”says Dr.Frederic Luskin, who wrote the book Forgive for Good.“So it can help save on the wear and tear on, our system and allow people to feel more energetic.”

  So when someone has hurt you, calm yourself first.Take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature, someone you love.Don’t wait for an apology.“Many times the person who hurt you may never think of apologizing,”says Dr.Luskin.“They may have wanted to hurt you or they just don’t see things the same way.So if you wait for people to apologize, you could be waiting a very long time.”Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you.Mentally going over your hurt gives power to the person who brought you pain.Instead, ________.Finally, try to see things from the other person’s perspective(视角).You may realize that he or she-was acting out of ignorance, fear-even love.To gain perspective, you may want to write a letter to yourself from that person’s point of view.

1.What does the text mainly aim to explain?(Please answer within 10 words.)

________________________

2.Which sentence in the passage can be replaced by the following one?

In most cases, those who owe you an apology are unlikely to remember to say sorry to you.

________________________

3.Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)

________________________

4.What do you think is the most effective way of letting go of your anger when you are hurt deeply by someone?(Please answer within 10 words.)

________________________

5.Translate the underlined sentence in the second paragraph into Chinese.

________________________

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阅读表达(山东)

  When someone has deeply hurt you, it can be extremely difficult to let go of your anger.But forgiverness is possible and it can be surprisingly helpful to your physical and mental health.

  Indeed, research has shown that people who forgive report more energy, better appetite and better sleep patterns.“People who forgive show less anger and more hopefulness, ”says Dr.Frederic Luskin, who wrote the book Forgive for Good.“So it can help save on the wear and tear on, our system and allow people to feel more energetic.”

  So when someone has hurt you, calm yourself first.Take a couple of breaths and think of something that gives you pleasure:beautiful scene in nature, someone you love.Don’t wait for an apology.“Many times the person who hurt you may never think of apologizing, ” says Dr.Luskin.“They may have wanted to hurt you or they just don’t see things the same way.So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you.Mentally going over your hurt gives power to the person who brought you pain.Instead, ________.Finally, try to see things from the other person’s perspective.You may realize that he or she was acting out of ignorance, fear, even love.To gain perspective, you may want to write a letter to yourself from that person’s point of view.

1.What does the text mainly aim to explain?(Please answer within 10 words.)

2.Which sentence in the passage can be replaced by the following one?

In most cases, those who owe you an apology are unlikely to remember to say sorry to you.

3.Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)

4.What do you think is the most effective way of letting go of your anger when you are hurt deeply by someone? And why?(Please answer within 30 words.)

5.Translate the underlined sentence in the second paragraph into Chinese.

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A U.S man found 300 letters to God floating in the Atlantic Ocean last week. He said on Friday he would   1   them to a church instead of selling them on eBay following protests from religious people.

The letters , sent to a late Baptist clergyman (牧师), were   2   put in a sealed plastic shopping bag near a    3    in Atlantic, New Jersey.

Bill Lacovara, an insurance adjuster from Ventnor, New Jersey, said he got the bag while on a fishing trip last week.

The letters were     4     to the clergyman, who died in 2004. Someone cleaning his house may have   5   the bag, which Lacovara found about 100 miles (160km) from Cooper’s house.

They include one from a teenage girl asking God to    6  her for her wrongdoing, one from a prisoner who said he was    7    and someone had set a trap for him, and    8   from a man who wanted God’s help winning the lottery, according to media reports.

Lavovara said he could have    9   them on eBay for up to $15,000(7,889 pounds) according to his prediction of the compete price and would have given the money to charity. But he has changed his mind because he said the move caused     10    to some religious people.

“They said they were    11    in me, and I didn’t want to do something that’s going to create    12     results.” he told Reuters.

Some    13    him to burn the letters, throw them back in the ocean or give them to a church, Lacovara said.

Lacovara said about a dozen clergymen have offered to take the letters, and he is evaluating the    14   to make sure the letters don’t fall into the     15    hands.

1.      A. donate                          B. show            C. sell                     D. owe

2.      A. hurriedly                         B. privately         C. mysteriously   D. occasionally

3.      A. river                            B. lake                         C. hill           D. beach

4.      A. taken                B. offered         C. addressed     D. given

5.      A. collected              B. thrown         C. opened         D. destroyed

6.      A. forgive               B. punish        C. adjust          D. charge

7.      A. friendly                B. correct                 C. innocent        D. energetic

8.      A. others                         B. another       C. the other      D. one

9.      A. auctioned           B. bought                C. donated                   D. discounted

10.   A. damage              B. offence         C. injury         D. worry

11.   A. absorbed             B. involved       C. interested     D. disappointed

12.   A. final                  B. direct                   C. same         D. bad

13.   A. forced                B. urged                   C. questioned              D. pleased

14.   A. requests                        B. orders                 C. commands              D. invitations

15.   A. wrong                           B. poor                    C. tight                   D. firm

 

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