I was 230 pounds this spring and I decided to get down to a healthier 200.In a house full of food，including snacks bought for my 7­year­old sons，I had a hard time cutting calories. Then I noticed my neighbors were having diet meals (减肥餐)．I decided to do the same，knowing I would never be able to stick to a diet if I had to do the buying and cooking myself. I was looking for food that I could afford but I might take a diet more seriously if it hurt me in the wallet.
After online searches，I decided to compare the offerings of four companies：Zone Manhattan，Chefs Diet，Nu­Kitchen and eDiets. All four would send the meals to my door. Three send food daily，while eDiets sends a large package once a week. There were dozens of companies I could have chosen.Research suggests that the economic crisis has made diet programs less tempting.Consumers prefer do­it­yourself diets with foods bought from the supermarket.
Nu­Kitchen regards itself as the “personal chef”．I ordered the five­day plan ($230.53) and the taste was disappointing. I neither lost nor gained weight on the food.
eDiets promises “healthy，delicious meals sent to your door”．I ordered five breakfasts，five lunches and five dinners. My total cost was $119.70，or less than $25 a day. Overall，the food from eDiets was better than that from Nu­Kitchen.
Chefs Diet charged $380.99 for seven days，making it the most expensive of the four services.I never tasted anything terrible，but I never tasted anything that made me want to renew for a second week.
Zone Manhattan charged $349.80，with tax，for a week’s supply of food，or about $50 a day.I liked the food so much that I lost six pounds in the first four days on the diet.
【小题1】When the author began to have diet meals，she________.

A pair of pandas being lent by China to Japan was set to arrive in Tokyo's Ueno Zoo in the Japanese capital and raising hopes that the animals may help improve bilateral (双边的)ties.
Bi Li and his female partner, Xian Nu, both 5, were  due  to  touch  down at  Narita international Airport in Tokyo on a flight from Shanghai.
Together with their keeper, the pair were transferred from Chengdu, to Shanghai on Monday morning, said Li Desheng, deputy chief of the Wolong Nature Reserve.
The pair, which are young adults, will be the first pandas at Ueno Zoo since April 2008, when the institution's beloved Ling Ling died.
Ueno Zoo had spent 90 million yen ($1.1 million) installing under-floor heating, a playground with a sandbox and landscaping.
The pair will dine on rare bamboo from the central Japanese mountain of Izu that is similar to what they are used to at home in China.
The zoo's first pair of pandas arrived in 1972, marking the normalization of diplomatic ties between the two countries.
Expectations are running high that the pandas that will stay in Japan for 10 years will boost the local economy and improve troubled relations between Tokyo and Beijing.
Business and tourism officials expect them to bring in around 20 billion yen a year, or 10 percent of the local economy.
In 1993, a year after Ling Ling arrived in the zoo, an additional 1 million people visited the attraction. Visitors have fallen to around 3 million a year from 3.5 million since Ling Ling's death.
Since a boat collision near the Diaoyu Islands in September, Sino-Japanese relations have been at a low point. The media outlets expressed hope that bilateral relations will improve with the arrival of the pandas.
【小题1】The passage mainly tells us         .    

A．an additional 1 million people will visit the zoo

B．they will eat what they are used to from China

C．they will stay there for 10 years

D．they will be the first pandas at Ueno Zoo

A pair of pandas being lent by China to Japan was set to arrive in Tokyo's Ueno Zoo in the Japanese capital and raising hopes that the animals may help improve bilateral (双边的)ties.

Bi Li and his female partner, Xian Nu, both 5, were  due  to  touch  down  at  Narita international Airport in Tokyo on a flight from Shanghai.

Together with their keeper, the pair were transferred from Chengdu, to Shanghai on Monday morning, said Li Desheng, deputy chief of the Wolong Nature Reserve.

The pair, which are young adults, will be the first pandas at Ueno Zoo since April 2008, when the institution's beloved Ling Ling died.

Ueno Zoo had spent 90 million yen ($1.1 million) installing under-floor heating, a playground with a sandbox and landscaping.

The pair will dine on rare bamboo from the central Japanese mountain of Izu that is similar to what they are used to at home in China.

The zoo's first pair of pandas arrived in 1972, marking the normalization of diplomatic ties between the two countries.

Expectations are running high that the pandas that will stay in Japan for 10 years will boost the local economy and improve troubled relations between Tokyo and Beijing.

Business and tourism officials expect them to bring in around 20 billion yen a year, or 10 percent of the local economy.

In 1993, a year after Ling Ling arrived in the zoo, an additional 1 million people visited the attraction. Visitors have fallen to around 3 million a year from 3.5 million since Ling Ling's death.

Since a boat collision near the Diaoyu Islands in September, Sino-Japanese relations have been at a low point. The media outlets expressed hope that bilateral relations will improve with the arrival of the pandas.

1.The passage mainly tells us         .    

A. a pair of pandas was lent to Japan by China

B. the pair of pandas from China brought hope of improving Sino-Japanese relations

C. the normalization of diplomatic ties between China and Japan

D. sino-Japanese relations have been at a low point since the Diaoyu Island incident

2.en the pair of pandas arrives in Japan,         .   

A. an additional 1 million people will visit the zoo

B. they will eat what they are used to from China

C. they will stay there for 10 years

D. they will be the first pandas at Ueno Zoo

3.According to the passage, we know that Ling Ling stayed in Japan for about         .  

A. 5 years              B. 10 years         C. 15 years        D. 20 years

4.What does the underlined phrase "touch down" probably mean ?   

A. take off             B. land              C. come up         D. meet

5. The arriving of the pandas is expected to bring several positive effects except         . 

A. boosting the local economy

B. improving the troubled relations between China and Japan

C. bringing in around 20 billion yen a year

D. attracting 3.5 million visitors from China

I was 230 pounds this spring and I decided to get down to a healthier 200.In a house full of food，including snacks bought for my 7­year­old sons，I had a hard time cutting calories. Then I noticed my neighbors were having diet meals (减肥餐).I decided to do the same，knowing I would never be able to stick to a diet if I had to do the buying and cooking myself. I was looking for food that I could afford but I might take a diet more seriously if it hurt me in the wallet.
After online searches，I decided to compare the offerings of four companies：Zone Manhattan，Chefs Diet，Nu­Kitchen and eDiets. All four would send the meals to my door. Three send food daily，while eDiets sends a large package once a week. There were dozens of companies I could have chosen.Research suggests that the economic crisis has made diet programs less tempting.Consumers prefer do­it­yourself diets with foods bought from the supermarket.
Nu­Kitchen regards itself as the “personal chef”.I ordered the five­day plan ($230.53) and the taste was disappointing. I neither lost nor gained weight on the food.
eDiets promises “healthy，delicious meals sent to your door”.I ordered five breakfasts，five lunches and five dinners. My total cost was $119.70，or less than $25 a day. Overall，the food from eDiets was better than that from Nu­Kitchen.
Chefs Diet charged $380.99 for seven days，making it the most expensive of the four services.I never tasted anything terrible，but I never tasted anything that made me want to renew for a second week.
Zone Manhattan charged $349.80，with tax，for a week’s supply of food，or about $50 a day.I liked the food so much that I lost six pounds in the first four days on the diet.

1. 1.

   When the author began to have diet meals，she________.

   1. A.
      was 200 pounds
   2. B.
      didn’t have any children
   3. C.
      worked as a cook in a company offering diet meals
   4. D.
      didn’t believe she could stick to a diet if she had to cook herself
2. 2.

   What does the underlined word “tempting” in Paragraph 2 mean?

   1. A.
      Attractive.
   2. B.
      Expensive.
   3. C.
      Delicious.
   4. D.
      Useful.
3. 3.

   Which of the four companies’ food cost the least daily?

   1. A.
      Zone Manhattan’s.
   2. B.
      Chefs Diet’s.
   3. C.
      Nu­Kitchen’s.
   4. D.
      eDiets’.
4. 4.

   We can learn from the passage that________.

   1. A.
      the author gained weight on the food from Nu­kitchen
   2. B.
      the author would choose the food of Zone Manhattan
   3. C.
      the food from eDiets was the worst of the four
   4. D.
      Zone Manhattan sends food once a week

Many years ago, when I was fresh out of school and working in Denver, I was driving to my parents' home in Missouri for Christmas. I stopped at a gas station(加油站)about 50 miles from Oklahoma City, where I was planning to stop and visit a friend. While I was standing in line at the cash register(收款台), I said hello to an older couple who were also paying for gas.

I took off, but had gone only a few miles when black smoke poured from the back of my car. I stopped and wondered what I should do. A car pulled up behind me. It was the couple I had spoken to at the gas station. They said they would take me to my friend's. We chatted on the way into the city, and when I got out of the car, the husband gave me his business card.

I wrote him and his wife a thank-you note for helping me. Soon afterward, I received a Christmas present from them. Their note that came with it said that helping me had made their holidays meaningful.

Years later, I drove to a meeting in a nearby town in the morning. In late afternoon I returned to my car and found that I'd left the lights on all day, and the battery(电池)was dead. Then I noticed that the Friendly Ford dealership - a shop selling cars - was right next door. I walked over and found two salesmen in the showroom.

"Just how friendly is Friendly Ford?" I asked and explained my trouble. They quickly drove a pickup truck to my car and started it. They would accept no payment, so when I got home, I wrote them a note to say thanks. I received a letter back from one of the salesmen. No one had ever taken the time to write him and say thank you, and it meant a lot, he said.

"Thank you" - two powerful words. They're easy to say and mean so much.

The author planned to stop at Oklahoma City_________.

A. to visit a friend

B. to see his parents

C. to pay at the cash register

D. to have more gas for his car

The words “took off” underlined in Paragraph 2 mean “______”.

A. turned off   B. moved off   C. put up   D. set up

What happened when the author found smoke coming out of his car?

A. He had it pulled back to the gas station.

B. The couple sent him a business card.

C. The couple offered to help him.    

D. He called his friend for help.

The battery of the author’s car was dead because_______.

A. something went wrong with the lights

B. the meeting lasted a whole day

C. he forgot to turn off the lights

D. he drove too long a distance

By telling his own experiences, the author tries to show______.

A. how to write a thank-you letter

B. how to deal with car problems

C. the kind-heartedness of older people

D. the importance of expressing thanks