阅读下面短文，并根据短文后的要求答题（请注意问题后的字数要求）

Walking is a popular form of exercise. It is an easy activity and offers a good way to improve physical fitness. Walking also gives many of the same benefits as other kinds of exercise.

Regular, brisk walks help a person’s body work better. Walking builds a stronger heart and healthier lungs. The heart pumps blood through the body. It gets more rest between beats. Walking also seems to help protect the heart from heart diseases. The lungs work better because they take in and use oxygen more effectively. Walking can help            , too. A quick fifteen-minute walk buns as many calories as jogging the same distance in half the time. Walking causes very few injuries. So there is also a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program. This gives a better chance for success.

Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.

Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.

★Almost everyone can walk. There are no special lessons of coaching. To become a serious walker, a person only needs to walk faster, farther and more often.

★People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields and malls are excellent places for walking.

★People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.

★Walking doesn’t cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are only equipment that a walker needs.

Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.

1．What’s the best title of the passage?（within 10 words）

2．Which sentence in the passage can be replaced by the following one?

    Comparing with running, more people can continue walking as a form of exercise.

3．Please fill in the blank in the 2nd paragraph with proper words or phrases.（within 10 words）

4．Among the special advantages of walking, which one do you think is the most important? Why （within 30 words）

5．Translate the underlined sentence into Chinese.

Walking is a popular form of exercise. It is an easy activity and offers a good way to improve physical fitness.
Regular, brisk walks help a person’s body work better. Walking builds a stronger heart and lungs. Walking also seems to help protect the heart from heart disease. The lungs work better because they take in and use oxygen more effectively. Walking can help in weight control, too. A quick fifteen- minute walk burns as many calories as jogging the same distance in half the time. Walking causes very few injuries. So there is also a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program.
Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.
Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.
Almost everyone can walk. There are no special lessons or coaching. To become a serious walker, a person only needs to walk faster, farther, and more often.
People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields, and malls are excellent places for walking.
People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.
Walking doesn’t cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are the only equipment that a walker needs.
Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.

1. 1.

   What may be the best tile of the passage? Please think of one within 10 words.
   ____________________________________________________________________________

2. 2.

   Which sentence in the passage can be replaced by this one: “Compared to running, more people can continue walking as a form of exercise.”? 
   ____________________________________________________________________________

3. 3.

   Which word in the passage means the same as the underlined word “benefits”?  (Please answer in a complete sentence.)
   ____________________________________________________________________________

4. 4.

   Among the special advantages of walking, which one do you think is the most important?  (Please answer in a complete sentence.)
   ____________________________________________________________________________

5. 5.

   Translate the underlined sentence into Chinese.
   ____________________________________________________________________________

阅读下面短文，根据短文内容用完整的句子回答问题。（答案写在答题卷相应番号后的横线上）

Walking is a popular form of exercise. It is an easy activity and offers a good way to improve physical fitness.

Regular, brisk walks help a person’s body work better. Walking builds a stronger heart and lungs. Walking also seems to help protect the heart from heart disease. The lungs work better because they take in and use oxygen more effectively. Walking can help in weight control, too. A quick fifteen- minute walk burns as many calories as jogging the same distance in half the time. Walking causes very few injuries. So there is also a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program.

Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.

Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.

Almost everyone can walk. There are no special lessons or coaching. To become a serious walker, a person only needs to walk faster, farther, and more often.

People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields, and malls are excellent places for walking.

People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.

Walking doesn’t cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are the only equipment that a walker needs.

    Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.

What may be the best tile of the passage? Please think of one within 10 words.

____________________________________________________________________________

Which sentence in the passage can be replaced by this one: “Compared to running, more people can continue walking as a form of exercise.”? 

   ____________________________________________________________________________

Which word in the passage means the same as the underlined word “benefits”?  (Please answer in a complete sentence.)

____________________________________________________________________________

Among the special advantages of walking, which one do you think is the most important?  (Please answer in a complete sentence.)

____________________________________________________________________________

Translate the underlined sentence into Chinese.

____________________________________________________________________________

 阅读下面短文，根据短文内容用完整的句子回答问题。（答案写在答题卷相应番号后的横线上）

Walking is a popular form of exercise. It is an easy activity and offers a good way to improve physical fitness.

Regular, brisk walks help a person’s body work better. Walking builds a stronger heart and lungs. Walking also seems to help protect the heart from heart disease. The lungs work better because they take in and use oxygen more effectively. Walking can help in weight control, too. A quick fifteen- minute walk burns as many calories as jogging the same distance in half the time. Walking causes very few injuries. So there is also a lower “dropout” rate among walkers than among runners. People are more likely to continue a walking program.

Walking offers some mental benefits, too. It seems to make people feel better. Many walkers say they sleep better at night when they take regular walks. Others say they have a better attitude about life.

Walking offers many of the same physical and mental benefits as other forms of exercise, but walking offers some special advantages, too.

Almost everyone can walk. There are no special lessons or coaching. To become a serious walker, a person only needs to walk faster, farther, and more often.

People can walk almost anywhere. There are no special playing fields or courts for walking. Sidewalks, streets, parks, fields, and malls are excellent places for walking.

People can walk almost anytime. A person doesn’t need a team or a partner for walking. There is no “season” for walking. Most walkers walk in all kinds of weather.

Walking doesn’t cost anything. There are no special fees for walking. Good walking shoes and comfortable clothes are the only equipment that a walker needs.

    Walking offers a form of exercise within the reach of nearly everyone. With a little time and effort, people can rediscover a valuable form of exercise and improve their fitness.

1.What may be the best tile of the passage? Please think of one within 10 words.

____________________________________________________________________________

2.Which sentence in the passage can be replaced by this one: “Compared to running, more people can continue walking as a form of exercise.”? 

   ____________________________________________________________________________

3. Which word in the passage means the same as the underlined word “benefits”?  (Please answer in a complete sentence.)

____________________________________________________________________________

4. Among the special advantages of walking, which one do you think is the most important?  (Please answer in a complete sentence.)

____________________________________________________________________________

5.Translate the underlined sentence into Chinese.

____________________________________________________________________________