Most of us lead unhealthy lives;we spend far too much sitting down.If in addition we are careless about our diets,our bodies soon become loose and fatty and our systems slow?moving.There are some aspects（方面）of our unhealthy lives that we cannot avoid.I am thinking of such features of modern city life as pollution,noise,rushed meals and stress.But keeping fit is a way to reduce the effects of these evils.The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other.While it is true that every weekend you will find people playing football and hockey in the local park,they are outnumbered a hundred to one by the people who are simply watching them.

For those who do not particularly enjoy competitive sports—and it is especially difficult to do so if you are not good at them—there are such separate activities as cycling,walking,jogging and swimming.What often happens though is that you do them in such a leisurely way,so slowly,that it is doubtful if you are doing yourself much good,except for the fact that you have at least managed to get up out of your armchair.

Even after you have found a way for keeping in shape,through sport or gymnastics,you are still only half way to good health,because,according to the experts,you must also master the art of complete mental and physical relaxation（放松）.It has to do with deep breathing,emptying your mind of all thoughts,meditation,and so on.Yoga,as practiced in the West,is the most widely known and popular of the systems for achieving the necessary state of relaxation.It seems ironical（讽刺性的）,though,that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity physical effort on the one hand and relaxation on the other—which were the natural way of life of our forefathers.

46.Pollution,noise and stress are examples of______.

A.causes of unfitness

B.bad features of living in towns

C.the things we can completely do away with

D.unavoidable things in town

47.We don’t get much out of separate sports because we______.

A.don’t do them very often　　　　                 B.don’t do them actively enough

C.find it hard to get out of our armchairs　　　　D.don’t find them interesting

48.To be healthy we must______.

A.keep fit and active 　　　　                         B.keep fit and learn to relax

C.be active and practise Yoga　　　　               D.have a sound mind

49.Our forefathers were healthy because______.

A.their way of life closely connected with both exercise and relaxation

B.they were careful to get plenty of fresh air

C.they spent most of the time out of doors

D.their environment was not polluted

Although many families got separated,people still 　　 each other.

A.keep in touch with　　　　　　　B.kept in touch with

C.get in touch with　　　　　　　　D.came into contact with

（江苏省如东高级中学2010届高三国庆假期自主练习）

C

The interview is an important event in the job-hunting process, because the 20 or 30 minutes you spend with the interviewer may determine whether or not you get the particular job you want. Therefore ,it is important to remember that your objective during the interview may differ from the objective of the potential employer. You want to make yourself stand out as a whole person who has personal strengths, is well qualified, and should be considered the right person for the job. It is encouraging to know that the interview’s task is not to embarrass you or to trip you up, but to hire the right person for the job.

Remember, job hunting is very competitive. Anything you can do to enhance your interview techniques will be to your advantage. The following suggestions may help you land the most important job.

Your goal in this interview is to make sure your good points get across. The interviewer won’t know them unless you point them out, so try to do this in a factual and sincere manner.

Do not make slighting references to former employers or professors. If you have been fired from a job and the interviewer asks about it, be frank in your answer.

Show the interviewer that you are interested in the company by asking relevant questions. Ask about responsibilities, working conditions, promotion opportunities and fringe（附加）benefits of the job you are interviewing for.

If at some point you decide the interview is not going well, do not let your discouragement show. You have nothing to lose by continuing a show of confidence, and you may have much to gain. It may be real, or it may be a test to see how you react to adverse conditions.

Some interviewers may bring up salary early in the interview. At this time, you may indicate that you are more interested in a job where you can prove yourself than a specific salary. This politely passes the question back to the interviewer. If possible, you should negotiate for salary after you have been offered a job and when you are when you are ready to complete the paperwork.

63. To get the job you want, during the interview you should_________

A. avoid the interviewer’s questions that are designed to trip you up.

B. remember that you are the best qualified candidate.

C. make yourself stand out as the right person for the job.

D. keep in mind that it determines whether or not you get the particular job you want.

64. If you did not get along with your former employer, you_______

A. should tell the interviewer frankly.   　　   B. should not speak ill of him.

C. should refer to him in a factual manner.　    D. should never mention it.

65. The best time to discuss your salary is _________.

A. keep up your confidence .          　　B. at the end of the interview.

C. after you have completed the paperwork.  D. when the interviewer brings this matter up.

66. The most important thing to do during an interview is _________.

A. to make your strengths understood.

B. to show your intense interest in the job you are applying for.

C. to be frank and sincere.

D. to be natural and confident.

　 Most of us lead unhealthy lives; we spend far too much time sitting down. If in addition we are careless about our diets, our bodies soon become loose and fatty and our systems slow-moving. There are some aspects(方面)of our unhealthy lives that we cannot avoid. I am thinking of such features of modern city life as pollution, noise, rushed meals and stress. But keeping fit is a way to reduce the effects of these evils. The usual suggestion to a person who is looking for a way to keep fit is to take up some sport or other. While it is true that every weekend you will find people playing football and hockey in the local park, they are outnumbered a hundred to one by the people who are simply watching them.

　 For those who do not particularly enjoy competitive sports—and it is especially difficult to do so if you are no good at them—there are such separate activities as cycling, walking, jogging and swimming. What often happens though is that you do them un such a leisurely way, so slowly, that it is doubtful if you are doing yourself much good, except for the fact that you have at least managed to get up out of your armchair.

　 Even after you have found a way for keeping in shape, through sport or gymnastics, you are still only half way to good health, because, according to the experts, you must also master the art of complete mental and physical relaxation(放松). It has to do with deep breathing, emptying your mind of all thoughts, meditation, and so on. Yoga, as practiced in the West is the most widely known and popular of the systems for achieving the necessary state of relaxation. It seems ironical(讽刺的), though, that as our lives have improved in a material sense we have found it increasingly necessary to go back to forms of activity—physical effort on the one hand relaxation on the other—which were the natural way of life of our forefathers.

1. Pollution, noise and stress are examples of ____.

　 A. causes of unfitness

　 B. bad features of living in towns

　 C. the things we can completely do away with

　 D. unavoidable things in town

2. We don’t get much out of separate sports because we ____.

　 A. don’t do them very often

　 B. don’t do them actively enough

　 C. find it hard to get out of our armchairs

　 D. don’t find them interesting

3. To be healthy we must ____.

　 A. keep fit and active

　 B. keep fit and learn to relax

　 C. be active and practice Yoga

　 D. have a sound mind

4. Our forefathers were healthy because ____.

　 A. their way of life closely connected with both exercise and relaxation

　 B. they were careful to get plenty of fresh air

　 C. they spent most of the time out of doors

　 D. their environment was not polluted

 

 

 ___________　healthy, with easy access to affordable medical care, is still a dream for many people with medicine prices ___________　sharply.

  A. Keep; rise               B. Keeping; rising       

 C. To keep; risen            D. Having kept; to rise