题目列表(包括答案和解析)
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In this modern world, we rush around all day, doing things, talking, emailing, sending and reading messages. We are always on, always connected, always thinking, always talking. There is no 1 for stillness.
And when we are 2 to be still because we're in line for something, or waiting at a doctor's appointment, or on a bus or train, we often 3 something to do. Some will play with mobile devices, others will read something. Being still isn't something we're 4 .
This comes at a 5 : we lose that time for 6 , for observing and listening. We lose peace.
And 7 yet: sometimes too much action is worse than no action at all. You can run around crazily, but get 8 done.
Take a moment to think about 9 you spend your days.Are you constantly rushing around? Are you constantly reading and answering 10 , checking on the news and the latest stream of information? Are you always 11 through your schedule?
Is this how you want to spend your 12 ? If so, peace be with you. If not, take a moment to be 13 . Don't think about what you have to do, or what you've done already.___14____be in the moment.
Then after a minute or two of doing that, consider your life, and how you'd 15 it to be. See your life with less movement, less doing, less rushing. See it with more stillness, more consideration; more 16 . Then be that vision.
It's pretty simple: all you have to do is sit still for a little bit each day 17 you've gotten used to that, try doing less each day Breathe when you feel yourself moving too 18 . Slow down. Be present. Find happiness now, in this moment, instead of 19 for it. 20 the stillness. It's a treasure,and it's available to us, always.
1. A. place B. chance C. freedom . D. time
2. A. forced B. ordered C. invited D. told
3. A. have B. find C. buy D. get
4. A. familiar with B. curious about C. used to D. interested in
5. A. cost B. risk C. loss D. danger
6. A. play B. food C. sleep D. consideration
7. A. further B. worse C. farther D. deeper
8. A. everything B. anything C. nothing D.something
9. A. how B. where C. why D. whether
10. A. questions B. problems C. phones D. messages
11. A. walking B. rushing C. stepping D. going
12. A. school B. youth C. work D. life
13. A. silent B. patient C. still D. quiet
14. A. Nearly B. Ever C. Just D. Already
15. A. like 8. decide C. choose D. need
16. A. activity B. research C. study D. peace
17. A. Because B. Until C. Once D. Unless
18. A. frequently B. slowly C. fast D. quickly
19. A. asking B. sending C. calling D. waiting
20. A. Value B. Miss C. Owe D. Hold
In this modern world, we rush around all day. There is no 48 for stillness.
And when we are 49 to be still because we’re in line for something, or waiting at a doctor’s appointment, or on a bus or train, we often find something to do. Being still isn’t something we’re 50 .
This comes at a 51 : we lose that time for 52 , for observing and listening. We lose peace. And 53 yet: sometimes too much action is worse than no action at all. You can run around , but get nothing done.
Take a moment to think about how you spend your days. Are you always 54 through your schedule? Is this how you want to spend your life? If not, take a moment to be 55 . Don’t think about what you have to do, or what you’ve done already. Just be in the moment.
1. A.place B.chance C.freedom D.time
2. A.forced B.ordered C.invited D.told
3. A.familiar with B.curious about C.used to D.interested in
4. A.cost B.risk C.moment D.danger
5. A.play B.food C.sleep D.consideration
6. A.further B.worse C.farther D.deeper
7. A.walking B.rushing C.stepping D.going
8. A.silent B.patient C.still D.quiet
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Growing up, I always dreamed of being a professional figure skater. After years of hard work, I am living proof that dreams can come true.
When I was born, my parents immediately noticed something 36 and the doctor said I couldn't skate. I, however, 37 trying skating in an ice rink (溜冰场), where local skaters 38 perform ice shows. I started taking group skating lessons, and performing on ice came naturally, but I have always been 39 to speak in group settings. One thing I've never been afraid of is 40 , though. I get nervous, but never 41 . For me, skating has been about being my personal best 42 beating others on the ice. 1 progressed through various 43 rapidly and gave my first ice performance at seven. Soon I started winning local and regional competitions. That's 44 being on the ice has always been the one place where I can 45 express my own emotions. The ice is like home.
When I was nine years old I began training 46 . I would wake up at four o'clock in the morning six days a week and skate for five hours. Then I'd go to school. Since 47 has always been important in my family, I had no 48 but to find creative ways to fit in school studies throughout my 49 career.
After graduating from high school, I moved to Canada and set out to train full-time to give my dreams a chance at reality. In 1992 I went to compete in the Olympic Games. 50 , not my coach or even my family, ever talked to me about winning a gold medal. In fact, I wouldn't even 51 myself to think about it. I thought that would disturb me. 52 , I went with the attitude that I wanted to enjoy the Olympic spirit. 53 the expectation of all the people, I won the gold medal and words couldn't describe the overwhelming mixture of emotions I felt. Then I truly understood what 54 most in achieving a dream is nor to 55 it when you 1ace difficulties, but strive to make it come true.
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