At one point or 36 in life, we are all 37 to make a speech to an audience on different occasions, for example, in the classroom to share successful 38 with classmates or on a wedding to send your best wishes in honor of the newly-weds. No matter 39 the audience seems to be, we are in public speaking. 40, most of us don’t do a very satisfactory job. We get nervous. We forget what to say, we 41 unnecessary words, and we 42 the audience. We feel awful, feeling like completely a loser, and wish we would never have to speak  again.
Cheer up! You are not alone and things are not 43 bad. Here are a few44 for you to 45 the pain. First, be clear about the purpose of your speech. What is the 46? Why are you speaking? Then, gather as much information 47 you can think of on your subject. It is advised that onespend plenty of your time doing some research and organizing your material so that your speech is clear and crystal. 48 many examples, pictures, charts, and graphs if possible. Most importantly, never forget your audience. Don’t talk over their heads, and don’t 49 them. Treat them with 50.During the course, let your 51 come through so that they feel as if you make person-to-person communication with them. They will surely 52 your thoughtfulness and find your speech enjoyable.
Just remember: Be prepared. Know your subject, the occasion, and the audience . If you follow these steps, you will see you don’t have to be 53.   54, you may find you more than enjoy the period and that you 55 to make more and long speeches. But don’t hog the podium and steal the show!

At one point or 36 in life, we are all 37 to make a speech to an audience on different occasions, for example, in the classroom to share successful 38 with classmates or on a wedding to send your best wishes in honor of the newly-weds. No matter 39 the audience seems to be, we are in public speaking. 40, most of us don’t do a very satisfactory job. We get nervous. We forget what to say, we 41 unnecessary words, and we 42 the audience. We feel awful, feeling like completely a loser, and wish we would never have to speak  again.

Cheer up! You are not alone and things are not 43 bad. Here are a few44 for you to 45 the pain. First, be clear about the purpose of your speech. What is the 46? Why are you speaking? Then, gather as much information 47 you can think of on your subject. It is advised that onespend plenty of your time doing some research and organizing your material so that your speech is clear and crystal. 48 many examples, pictures, charts, and graphs if possible. Most importantly, never forget your audience. Don’t talk over their heads, and don’t 49 them. Treat them with 50.During the course, let your 51 come through so that they feel as if you make person-to-person communication with them. They will surely 52 your thoughtfulness and find your speech enjoyable.

Just remember: Be prepared. Know your subject, the occasion, and the audience . If you follow these steps, you will see you don’t have to be 53.   54, you may find you more than enjoy the period and that you 55 to make more and long speeches. But don’t hog the podium and steal the show!

The CEO of Apple, Steve Jobs’ story about death

When I was 17, I read a quote that went something like: “If you live each day as if it were your last, someday you’ll most certainly be right.” It made an impression on me, and since then, for the past 33years, I have looked in the mirror every morning and asked myself, “If today were the last day of my life, would I want to do what I am about to do today?”

Remembering that I’ll be dead soon is the most important tool I’ve ever encountered（遇到）to help me make the big choice in life.

About a year ago I was diagnosed with cancer. The doctors told me this was almost certainly a type of cancer that was incurable, and that I would live no longer than three to six months. My doctor advised me to go home and get my affairs in order, which is my doctors’ code for preparing yourself to die.

I lived with that diagnosis all day. I was completely in despair. Later that evening, I had another biopsy（活组织检查）and my wife told me that tumor turned to be curable with surgery. I had the surgery and I’m fine now.

This was the closest I’ve been to facing death. To tell the truth, no one wants to die. And yet death is the destination we all share. No one has ever escaped it. It clears out the old to make room for the new. Right now the new is you, but someday not too long from now, you will gradually become the old and be cleared away.

Your time is so limited that you shouldn’t waste it repeating someone else’s life. Don’t be trapped by dogma（教条）----which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most importantly, have the courage to follow your heart. It somehow already knows what you truly want to become. Everything else is secondary.

The doctor advised the author to go home and get his affairs in order because_________.

   A. he had to rest at home

B. his disease was not serious at all

   C. his disease couldn’t be cured

D. he had to wait for the result of the test

How did the author feel after the diagnosis?

   A. Angry       B. Excited       C. Optimistic   D. Hopeless 

What does the author think of death?

A. He thinks it is nothing to be scared of.

B. He thinks it is not the end of life.

C. He thinks it is impossible to avoid.

D. He thinks it is the beginning of a new life

In the author’s opinion, we should ____________.

   A. follow others’ advice

B. take no notice of diseases

   C. take exercise and keep healthy

D have the courage to follow our heart

The purpose of keeping fit is to avoid illness, resist the mental and physical fatigue（疲劳）that make us more likely to contract infections (传染病), and above all to feel more pleasure in being alive. Research has shown the value of a balanced diet, fresh air, sunshine, enough rest and some forms of regular exercise for everyone. If everyone followed this plan, the number of people visiting the doctor and going to hospital would be considerably reduced.?

Unfortunately, although most people know the importance of physical fitness, not enough of us put this into practice. We spend too much time watching others from the comfort of an armchair or a seat in the stand at a sports stadium.

One reason why people who are physically fit to live longer is that they do not put the heart under excessive strain（过度劳累）and so they reduce the risk of heart and blood vessel（血管）diseases .They also avoid suffering the weakened muscles, which are the cause of a great deal of back and abdominal（腹部的）trouble.

About 640 muscles for about 45% of our body’s weight, they must have the ability to store energy and be continually supplied with fuel by the blood. Some exercise, suited to each person and good advice of a doctor, can promise you a healthy body.

Why do people want to prevent illness?

A. Because they want to avoid health.?

B. Because they want to add mental and physical fatigue.?

C. Because they want to feel happier and live longer.?

D. Because they want to obtain much more money.

What happens to him if a man follows the plan given by the researchers?

A. He will be more exhausted（疲惫的）.?

B. He will know his doctor very well.?

C. He will do less work.?

D. He may be less familiar with the hospital.

Which is NOT the reason why people can keep fit and live longer?

A. They do not let their heart too tired.

B. They avoid heart diseases.

C. They avoid using the weakened muscles.

D. Their muscles can store much energy.

According to the passage, which of the following is TRUE according to the passage?

A. Everyone knows the importance of this plan.?

B. Not all people do what the plan tells them to do.?

C. Most people put the plan into practice.?

D. No one wants to do with this plan.

What is the best way for people to follow in order to keep fit?

A. They must do as much exercise as they can.?

B. They should avoid storing energy and fuel by the blood.?

C. They might have 640 muscles working all the time.?

D. They should do proper exercise and follow the doctor's advice.

A woman in her sixties lived alone in her little cottage with a pear tree at her door. She spent all her time taking care of the tree. But the children nearby drove her  16 by making fun of her. They would climb her tree and then run away with pears,  17 “Aunty Misery” at her.
One evening, a passer- by asked to  18 for the night. Seeing that he had an  19 face, she let him in and gave him a nice   20  . The next morning the stranger, actually a sorcerer (巫师), thanked her by granting (允准) her     21 that anyone who climbed up her tree  22  not be able to come back down until she   23  it.
When the children came back to steal her   24  , she had them stuck on the tree. They had to beg her long   25  she gave the tree permission to let  26   go. Aunty Misery was free from the   27  at last.
One day another man    28  her door. This one did not look trustworthy to her,   29  she asked who he was . “I am Death, I’ve come to take you   30    me.” said he.
Thinking fast Aunty Misery said, “Fine, but I’d like to  31   some pears from my dear tree to remember the  32 it brought to me in this life. But I am too    33  to climb high to get the best fruit. Will you be so   34   as to do it for me?” With a deep sigh, Mr. Death climbed up the tree   35  and was immediately stuck to it. No matter how much he warned or begged, Aunty Misery would not allow the tree to let Death go.