Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror. They care just as much as girls do about their body image.

     Body image is a person’s opinions and feelings about his or her own body and physical appearance.    71    . You appreciate your body for its capabilities and accept its imperfections.

    72    . Here are some ideas:

     Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting,      73    .

     Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen.     74    . A healthy habit can be as simple as exercising 20 minutes to 1 hour three days a week. Working out can also lift your spirits.

     Respect your body! Practicing good habits ---- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on ---- can help you build a positive body image.

         75    . Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

   A. Use this as an opportunity to discover what you’re good at.

   B. Be yourself.

   C. Having a positive body image means feeling satisfied with the way you look.

 D. Just explore talents that you feel good about.

   E. They take hard work, regular workouts, and a healthy diet.

 F. The good news is that self-image and body image can be changed.

   G. So, what can you do to develop a positive body image?

                              A
When you think of success, you think of relative achievements in your own world. Each element of your world is important to you, and there is no need to compare with others. You cannot affect the success of others; you can affect your own success.
Success is very much achievable to everybody. Believe that and you have taken the first step. If you do not believe in yourself, then building self-esteem is your first task. However, believing in your ability to achieve whatever you want to succeed in is very important if you are not to be held back by self-doubt throughout your journey to success.
There are many things that will affect your ability to succeed, and it is best to focus on those under your immediate control. Once you do that, then the characteristics you develop can be applied to becoming successful in a range of activities.
What is important to you is that, as you start to reach milestones in your ambitions, you should appreciate your own achievements. Appreciating yourself will strengthen your self-confidence and your determination to succeed.
Some of the key characteristics you will find in those who are successful are perseverance, prepared to research, plan, work hard and practice a lot even when things do not seem to be going well, and an ability to recover and learn from setbacks. At the beginning of whatever you are trying to succeed in, a strong vision of your future, planning, and setting yourself achievable tar gets can all play an important role.
All these qualities, skills and characteristics can be learned and developed. But it is up to you to get things started. Those who do not start travel nowhere. For others, life can be a continuous journey of fulfillment.
【小题1】56. According to the passage, if you want to achieve success, what should you do first?

Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror.   【小题1】   .
Body image is a person’s opinions and feelings about his or her own body and physical appearance.    【小题2】   . You appreciate your body for its capabilities and accept its imperfections.
So, what can you do to develop a positive body image? Here are some ideas:
Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting.     【小题3】   .
Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen.    【小题4】   . A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.
Respect your body! Practicing good habits --- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on --- can help you build a positive body image.
  【小题5】     . Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

Many people think of guys as being carefree when it comes to their appearance. But in fact, a lot of guys spend plenty of time in front of the mirror.    71   .

Body image is a person’s opinions and feelings about his or her own body and physical appearance.     72   . You appreciate your body for its capabilities and accept its imperfections.

So, what can you do to develop a positive body image? Here are some ideas:

Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting.      73   .

Exercise regularly. Exercise can help you look good and feel good about yourself. Good physiques (体形) don’t just happen.     74   . A healthy habit can be as simple as exercising 20 minutes to one hour three days a week. Working out can also lift your spirits.

Respect your body! Practicing good habits --- regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on --- can help you build a positive body image.

   75     . Your body is just one part of who you are. Your talent for comedy, a quick wit (智慧), and all the other things make you unique. So try not to let small imperfections take over.

E. They take hard work, regular workouts, and a healthy diet.

F. The good news is that self-image and body image can be changed.

G. Having a positive body image means feeling satisfied with the way you look. 

When you think of success, you think of relative achievements in your own world. Each element of your world is important to you, and there is no need to compare with others. You cannot affect the success of others; you can affect your own success.
Success is very much achievable to everybody. Believe that and you have taken the first step. If you do not believe in yourself, then building self-esteem is your first task. However, believing in your ability to achieve whatever you want to succeed in is very important if you are not to be held back by self-doubt throughout your journey to success.
There are many things that will affect your ability to succeed, and it is best to focus on those under your immediate control. Once you do that, then the characteristics you develop can be applied to becoming successful in a range of activities.
What is important to you is that, as you start to reach milestones in your ambitions, you should appreciate your own achievements. Appreciating yourself will strengthen your self-confidence and your determination to succeed.
Some of the key characteristics you will find in those who are successful are perseverance, prepared to research, plan, work hard and practice a lot even when things do not seem to be going well, and an ability to recover and learn from setbacks. At the beginning of whatever you are trying to succeed in, a strong vision of your future, planning, and setting yourself achievable tar gets can all play an important role.
All these qualities, skills and characteristics can be learned and developed. But it is up to you to get things started. Those who do not start travel nowhere. For others, life can be a continuous journey of fulfillment

1. 1.

   56. According to the passage, if you want to achieve success, what should you do first?

   1. A.
      Don’t compare with others
   2. B.
      Bring everything under control
   3. C.
      Find out what you have in mind
   4. D.
      Feel confident about your ability
2. 2.

   57. Why should you appreciate your own achievements according to the passage?

   1. A.
      It will allow you to recover from past failures
   2. B.
      It will remind you of the vision of your future
   3. C.
      It will motivate you to continue pursuing success
   4. D.
      It will help you develop your characteristics in everything
3. 3.

   58. The underlined word“setbacks”（in paragraph 5）probably means ________

   1. A.
      failures
   2. B.
      troubles
   3. C.
      hesitation
   4. D.
      depression
4. 4.

   59. What can we learn from the last paragraph?

   1. A.
      If you are stuck where you are, you cannot travel far
   2. B.
      If you don’t start trying, you’ll never embrace success
   3. C.
      If you are brave enough, you can get whatever you want
   4. D.
      If you don’t study, you can never reach the destination