B
In today's fast paced, high stress world people are working longer hours than ever, and often exhaust themselves at．day's end in front, of the television to relax enough to begin again in the morning．However, television watching, for most people, does not really lower stress．Studies show that TV viewing more than an hour or so actually creates stress and, especially in women, may lead to the blues．Most individuals are unaware that doing some exercise after work makes them more energetic since it increases energy levels．
Wise use of free time does not mean getting an advanced degree, although the mental encouragement gained through education is unbeatable in keeping your mind active．Learning new things nearly always adds a spark to your daily life, especially if it is a favorite topic, such as sport, fashion, or art．Also, look through your bookstore or library to find books on your interests．Try to replace a half hour TV watching with reading．
Itis reported that in the United States recently, many individuals have as few as two good friends．Long work hours and car commute act to separate people from each other．This separation is deadly．Find ways to meet people at the end of the day and on weekends．Often this can be best done by combining activities, such as by joining a walking group to get both exercise and companionship．Taking a class will lift your spirits and allow you to meet others with similar interests．Hobbies are great for reducing stress and provide another opportunity for social interaction．
Using your free time to aid your health may include these elements and many more, such as going to concerts and spending time with family．Overall, the key is to spend less free time being passive．The best ways to use free time are to be mentally and physically active, spend some time outdoors, and interact with other people on a regular basis．
60．What can we learn from the passage?
A．Watching television may cause women to feel depressed．
B．Finding interests and hobbies in common means taking a class．
C．Going to concerts is the best way to make you mentally active．
D．Getting an advanced degree in education always lights up your life．
61．What does the underlined word "commute" in Paragraph 3 probably mean?
A．The arrangement to work every day．   B．The journey to work every day
C．The communication between people．   D．The separation between people
62．Which would be the best title for the passage?
A．Live a Happy and Healthy Life    B．Relax Yourself in Various Ways
C．Spend Your Free Time Wisely       D．Interact With Others Outdoors

B

In 1605 some Englishmen planned to kill their king, James I, because they thought he was a bad man. They knew that on November 5th the King would go to the House of Lords(上议院)to talk with his nobles.

The men rented(租赁)a building next to the House of Lords. They dug through a wall and put many barrels of gunpowder in a cellar(地下室) of the House of Lords. They chose a man called Guy Fawkes to set fire to the gunpowder but something went wrong with their plan. One of the men had a relative who was coming to the House of Lords to meet the King. He warned his relative to stay at home. The relative spoke to other nobles and soon the King heard about the danger. Soldiers searched the cellars and found the gunpowder on November 4th ,Guy Fawkes was caught and killed.

Every year, on November 5th, English children remember Guy Fawkes. They collect old boxes, newspapers and rubbish so that they can make a big fire, which they call a bonfire. They put a pole in the middle of the fire and tie a “guy” to it. “The guy” is the figure of Guy Fawkes and is made of old clothes and paper. Sometimes they push their “guy” round the streets in a cart and ask for money so that they can buy fireworks.

In the evening they light the bonfire and let off many fireworks: crackers, rockets, bangers and many other kinds. November 5th is an exciting day for children in England. It is always a busy day for firemen and for hospitals. Sparks from the bonfires sometimes set fire to fences,  trees or houses. Every year children are injured when fireworks exploded unexpectedly.

60. Some Englishmen planned to kill their king because___________.

A. they thought highly of him

B. they thought poorly of him

C. they thought much of him

D. they thought well of him

61.Something went wrong with their plan because one of the men_________.

A. told the King about it

B. told other nobles about it

C. told his relative about it

D. Guy Fawkes was killed

62.The phrase “let off many fireworks” in the passage means ________.

A. allow the fireworks to leave

B. cause the fireworks to explode

C. keep the fireworks off the bonfire

D. put the fireworks into the bonfire

63.November 5th is a busy day for firemen because _________.

A. fireworks are in great need

B. quite a few houses catch fire when fireworks explode

C. many children are injured by the unexpected explosion of fireworks

D. both B and C                 

B

       In February 2006, Lydia Angyiou and her two sons were walking through their village in northern Canada．The sound of children shouting made her turn around．To her horror, Lydia saw  a 700-pound polar bear behind her eyeing her seven-year-old son．Getting between the bear and her child, Lydia yelled at the children to run away．She then began hitting and kicking the animal as hard as she could．A neighbor who heard all the noise came and shot the bear．But everyone agreed it was Lydia who had saved her children's lives．A local policeman described it this way: "…I guess when your back is up against the wall, …we come up with super-human strength．"

       Where does this "super-human strength" , courage and quick thinking come from? Experts say it comes from stress! In stressful situations, the body releases chemicals that prepare it to take action．These chemicals give people the speed and strength they need to fight danger or run away from it．

       When we think of stress, we usually think of its negative effects．Studies, though, show that moderate levels of stress are actually helpful．In fact, the way we perform is usually affected by the amount of stress we feel．

       Stress causes the brain to release adrenaline （肾上腺素） which in turn increases our energy and excitement．The chemical gives us clearer minds and helps us to do more．This is why some people say they work better under a deadline．

       Adrenaline that is not released for long periods of time can cause us to increase and strengthen our abilities instead of weakening them．We sometimes turn out our very best work when we push ourselves to the limit．Stress can also make us more confident．Handling small amounts of stress now prepares us for handling serious situations in the future．Who knows? Today's stress may even prepare for the next polar bear that comes along!

55．In the first paragraph, the case of Lydia Angyiou is mentioned to ______．

       A．introduce the topic to be followed

       B．praise Lydia Angyiou for her bravery

       C．remind us of the unexpected danger of life

       D．show the importance of super-human strength

56．What does the policeman probably mean by saying "your back is up against the wall"?

       A．You are helped．            B．You are inspired．

       C．You are confident．          D．You are cornered．

57．What would be the best title for the passage?

       A．Brave Mother          B．The Cause of Stress

C．The Benefit of Stress    D．Super-human Strength

D

For the past six weeks I have been having online writing classes. I had never taken an online class before, so I did not know what to expect. Now I am about halfway through the courses, and I am doing three courses, where I am practicing writing.

These creative writing classes have been somewhat similar to those I took in a middle school. There are weekly readings where we have to discuss our thoughts, and we comment on each other’s work. But there are some differences. In my middle school, I had one novel writing class where we all sat in a circle twice a week and discussed each other’s work. Each person had a copy of the story but the author of the story was always anonymous(匿名的). This allowed people to give honest opinions since there was no face to connect the story to.

The creative article course is held in a computer lab and all of our work is done online. Every week, two people read their stories aloud to the class, and then we spend a few minutes discussing them, and then post comments on the online discussion board. Still, the main benefit of an online class is that I can choose when to turn in my homework. This allows me to choose how to manage my time.

 I think taking three creative writing courses at one time may have been a little too ambitious, but I am studying a variety of writing styles and I think I am becoming a better writer for it.

73. How long do the online writing classes that the author is taking last for in total?

A. About twelve weeks.               B. About two months.

C. About six months.                  D. About six weeks

74. What do the author’s online classes and school classes have in common?

A. Students have classes in a computer lab.

B. Students sit in a circle twice a week.

C. Students write novels every day.

D. Students discuss their reading every week.

75. Why was the author of the story anonymous during the discussion?

A. Because students didn’t want their work popular.

B. Because in this way students could express their real ideas freely.

C. Because students didn’t know each other at all.

D. Because it took students less time to finish the discussion.

76. What is the main advantage of taking online writing classes?

A. Students needn’t have face-to-face talks.

B. Students can hand in their homework late.

C. Students can arrange their time as their like.

D. Students needn’t do any homework.

                                   B

In the course of working my way through school, I took many jobs I would rather forget. But none of these jobs was as dreadful as my job in an apple plant. The work was hard, the pay was poor; What’s more, the working conditions were terrible.

First of all, the job made huge demands on my strength. For ten hours a night, I took boxes that rolled down a metal track and piled them onto a truck. Each box contained twelve heavy bottles of apple juice. I once figured out that I was lifting an average of twelve tons of apple juice every night.

I would not have minded the difficulty of the work so much if the pay had not been so poor. I was paid the lowest wage of that time—two dollars an hour. Because of the low pay, I felt eager to get as much as possible. I usually worked twelve hours a night but did receive a low pay.

But even more than the low pay, what made me unhappy was the working conditions. During work I was limited to two ten-minute breaks and an unpaid half hour for lunch. Most of my time was spent outside loading trucks with those heavy boxes in near-zero-degree temperatures. The steel floors of the trucks were like ice, which made my feet feel like stone. And after the production line shut down at night and most people left, I had to spend two hours alone cleaning the floor.

I stayed on the job for five months, all the while hating the difficulty of the work, the poor money, and the conditions under which I worked. By the time I left, I was determined never to go back there again.

60. Why did the writer have to take many jobs at the time?

  A. to pay for his schooling                     B. to save for his future

  C. to contribute to charities                     D. to gain some experience

61. The following facts describe the terrible working conditions of the plant EXCEPT ________.

  A. loading boxes in the freezing cold                  B. having limited time for breaks

  C. working and studying at the same time     D. getting no pay for lunch time

62. What is the subject discussed in the text?

  A. The writer’s unhappy school life.              

  B. The writer’s eagerness to earn money.^

  C. The writer’s experience as a full-time worker.

  D. The writer’s hard work in an apple plant.

63. How is the text organized?

  A. Topic-Argument-Explanation             

  B. Opinion-Discussion-Description

  C. Main idea-Comparison-Supporting examples

  D. Introduction-Supporting examples-Conclusion