假设你是李华，你的朋友Jenny向你询问如何保持健康。请你给她发一封邮件提些建议，开头已经为你写好。邮件内容要点如下：

(1)注意合理饮食，多吃鱼、肉、蛋、豆类等，特别要注意多吃新鲜蔬菜和水果，不要吃太多甜食。

(2)注意锻炼身体，要劳逸结合，多参加体育活动。

(3)保证充足的睡眠，不要熬夜，每天至少睡8个小时。

要求（1）词数100左右；

    （2）可适当增加细节，使行文连贯。

Dear Jenny,

    How nice to hear from you! In your letter you asked me how to keep healthy. ____________

_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

书面表达（满分25分）

       某英文网站一栏目“Healthy Life”正在征集关于健康话题的文章。请你根据下面的建议写一篇短文，并发表自己的看法。

       建议：

       1．饮食：选择饮食至关重要，要多吃水果、蔬菜，少吃脂肪；

       2．锻炼：加强锻炼，多运动；

       3．习惯：戒除不良习惯;

       注意：k+s-5#u 

       1．短文应包括以上所有信息；

       2．词数100左右。短文的开头已经写好，不计入总词数。

       As we all know, health is very important. Then how can we keep healthy?

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________                       

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

假设你是李华，你的英国笔友Alice给你来信说她最近身体发胖，经常感冒，并询问你是如何保持苗条身材和健康身体的。请根据以下提示给她写一封回信，向她介绍你的饮食习惯，并提出建议。

1. 多吃富含纤维素的水果、蔬菜，少吃含糖和脂肪的奶油、巧克力等；

2. 参加多种形式的锻炼，适量的运动是健康的保证。

注意：1. 词数80左右   2. 开头语及结尾已为你写好。

  Alice,

I am glad to receive your letter. And I am sorry to hear that you are putting on weight and often get cold these days.

    …

I hope this will give you some help.

Looking forward to hearing from you.

                                                                         Yours,

                                                                            Li Hua

假设你是李华，你的英国笔友Alice给你来信说她最近身体发胖，经常感冒，并询问你是如何保持苗条身材和健康身体的。请根据以下提示给她写一封回信，向她介绍你的饮食习惯，并提出建议。

       1．多吃富含纤维素的水果、蔬菜，少吃含糖和脂肪的奶油、巧克力等；

       2．参加多种形式的锻炼，适量的运动是健康的保证。

       注意：1. 词数80左右   2. 开头语及结尾已为你写好。

Dear Alice,

       I am glad to receive your letter. And I am sorry to hear that you are putting on weight and often get cold these days.

    …

       I hope this will give you some help.

       Looking forward to hearing from you.

                                                                         Yours,

                                                                            Li