We are not born doubting ourselves. We learn to do it. In fact, we are usually taught to doubt ourselves. We can learn some ways that allow us to become more accepting of ourselves. Following are two behaviors that might explain the reasons why you can’t move towards greater self-acceptance.

One thing that might cause you not to accept yourself is over-generalizing about something you've done that you don’t like．For example, if you fail a test you might generalize and say, “I’m really a stupid person.” When you do this you are making a statement about all of you all of the time and not just about this one situation at this time. Instead, you might decide that your grade on this test in this subject at this time was indeed poor, and then go on to decide what you want to do about your poor grade, if anything. Getting stuck in over-generalizing discourages you from taking steps that might allow you to do better on the next exam and to build an expectation of future failure.

Having standards that are impossibly high is a second way you can not accept yourself. It may not come as a surprise to you that most of us are more demanding of ourselves than we are of others. Somehow we can tolerate the fact that other people fail, that they aren’t always kind, that they’ve done things they aren’t proud of, but we have difficulty accepting those very human aspects of ourselves. The need to be perfect is another way to set yourself up for failure and enhance the feeling that you are not acceptable. We all make mistakes. Accepting less than perfection simply means recognizing the limitations natural in being born a human being. Learn to value who you are rather than who you could become. Wouldn’t it be overpowering if we always had to do what we imagine we could do? Nobody has the time and energy to do all of that. We must make choices about what we will pursue and do them the best we can under the circumstances, which aren’t always ideal, by the way.

60．Which of the following is true according to the passage?

A. We can feel that we are perfect when we set ourselves up for success.

B. We can tolerate the fact that we’ve done things we aren’t proud of.

C. Over-generalizing might encourage you to expect the future.

D. Over-generalizing might cause you not to accept yourself.

61．What is the author’s attitude according to the passage?

A. It’s necessary for people to be perfect.

B. It’s acceptable for people to be imperfect.

C. It’s strange for people to be born with limitation.

D. It’s possible for people to do what they imagine.

62．What has caused the lack of self-acceptance?

A. Tolerance and high-level.

B. Limitation and expectation.

C. Over-generalization and high-standard.

D. Extreme difficulty and complete failure.

“Forgiveness is the sweetest revenge.” I saw this wonderful old saying again in a book recently. It got me thinking about all the times that I have been    31   to forgive others in my life and all the joy that it has brought me. One    32   stands out particularly well.
I was a young boy at a summer camp. I was having a great time and    33___ everything about it except for another young boy of my age. To say we didn’t
   34   would be a statement that made the situation less serious than it really was. We spent most of the week irritating, insulting (侮辱), and picking on each other.
   35   finally came to a fight on the next to last day of camp. We got into a fist fight which I lost.    36   older boys broke it up before I was hurt too much. I spent the rest of the day alone, refusing to speak andlost in my own    37  .
The next day my spirits were    38   when Mom brought the boys in our cabin some of her delicious homemade    39  . I was enjoying a few slices of it when I saw the other boy sitting by himself at the bottom of the steps outside. He seemed very    40   right then. I am not sure what moved me to do so, but I took my pizza down and    41   it with him. It made all the anger and pain inside me    42  . We became friends after that. I never got into another fist fight either. I had found out that sharing and forgiving were much more fun and a lot less painful.
Forgiveness is    43   the sweetest revenge. It can turn an enemy into a friend. It can    44   a heart from the chains of anger, hatred, and pain. It can open a soul to the sweetness of love and joy once again. May your life always be    45   of sweet forgiveness.

Bruno was a boy of eight. His father worked in a cinema and his mother worked in a shop. He lived not far from his school. He always walked there and walked home. On his way to school, he had to pass a playground. It was very wet after it rained. One day, when he got home, his clothes were all wet. His mother became angry(生气的)and said, “Don’t play in the water on your way home from school!”
On the next day Bruno came home with wet and dirty(脏的)clothes. His mother became even angrier. “I’ll tell your father if you come back wet again,” said his mother. “He’ll punish(惩罚)You, you know.”
The third day the little boy was dry when he came home.
“You’re a good boy today”, his mother said happily. “You didn’t play in the water.”
“No,” the boy said unhappily. “There were too many older boys in the water when I got there this afternoon. There wasn’t any room(空地方)for me at all!”
根据文章内容选择正确答案
【小题1】Bruno went to school     every day.

Hilary Smith belonged to a good family. But by the age of twenty, he had spent all the money the good old family had. He then had some trouble with the bank and was put in prison. He escaped from the prison and ran to Australia without delay.

Hilary did not like Australia and Australia did not like Hilary. What he could do seemed to be one of two things: die or work. The thought of neither of these gave him any pleasure. Then he remembered that he was not alone in the world. He possessed an aunt.

She was his father’s only sister, but his father used to say she brought no glory to the family. Hilary, of course, tried to discover what she had done. It seemed that she had failed to marry a nobleman. Instead, she had chosen a husband who was connected with trade. Of course as soon as she became “Mrs Parks”, her brother considered her dead. Later on, Mr. Parks died and left her a lot of money; but that did not bring her back to life in her brother’s opinion.

Hilary discovered his aunt’s address. Fortunately she remained faithful and honest to him even after she fell ill. So Hilary’s star shone again. When he was feeling honest, he could talk attractively. He frequently visited his aunt’s house; and soon he was living comfortably in the building which the profits of trade had provided.

One thing was soon clear: his aunt was seriously ill, and nothing could cure her illness. Hilary was very worried. Fate had found a home for him, and was now going to throw him out of it. There was only one thing that could save him: her will.

“Will?” she said, “yes, I have made one. That was when I was a girl and had not much money. I left all my money to some religious people.”

“Didn’t you make another will when you were married?” Hilary asked.

His aunt shook her head. “No,” she said in a low voice, “There was no need. When I finally had a lot of money I found I had no relations.”

On the next day he went to the public library and examined a book of law. It told him what he already believed. When a woman is married, an earlier will loses its value. A new will must be made. If no new will is made, the money goes to the nearest relation. Hilary knew that he was his aunt’s only relation. His future was safe.

After a few months had passed, Hilary’s problems became serious. He badly needed money. He had expensive tastes, and owed a lot of money to shopkeepers. They trusted him because his aunt was rich; but the debt was terrible.

Unfortunately his aunt did not want to discuss money matters at all. In the end they had a quarrel about the small amount of ten pounds. Hilary was now very angry. He began to wonder about a new problem. Was it kind to want his aunt to live any longer? Was it not better for her to die now? While he was considering what to do, his aunt told him that she was going to send for her lawyer. So she was going to make a new will. Hilary thought she might leave all her money to someone else. Soon he reached a clear decision．He must do a great kindness to the poor old woman.

One night when the old servant who had been nursing his aunt went off, he doubled the amount of some medicine. The total amount was too great and it could just put her to sleep forever.

“Thank you,” his aunt took the glass from his hand with a grateful look. “I want, more than anything, to sleep, and never to wake up again. Is that what you wish, Hilary? I have given you your chance. Don’t blame me if I have some doubts about what you intended to do. Sick people get these ideas, you know. One thing I ought to explain to you. Mr. Parks never married me. He already had a wife and couldn’t marry again. That made your foolish father very angry with me… Well, if I am alive tomorrow I shall make another will in your favor. If I die tonight, you’ll get nothing… No, Hilary, don’t try to take the glass away. If you do that, I shall know; and I don’t want to know. Good night, Hilary.”

Then, very carefully, she raised the glass to her mouth and drank.

1.From the story, we learn that Hilary’s aunt was ______.

A. bad-tempered and lonely                    B. kind-hearted and wise

C. careless about money                       D. cruel to her nephew

2.Why did Hilary’s father consider his aunt dead?

A. Because they lost contact with each other after her marriage.

B. Because she married a businessman.

C. Because she broke away from the family for a better life.

D. Because he thought she was a shame to the family.

3.The underlined sentence “He must do a great kindness to the poor old woman” in Paragraph 11 suggests that Hilary Smith ______.

A. was determined to put his aunt’s life to an end

B. decided to do his aunt a favor to call in a lawyer

C. made up his mind to take good care of his aunt

D. would help his aunt to donate all her money to religious people

4.Which of the following is the focus of the story?

A. Hilary’s aunt’s money.                    B. Hilary Smith’s debts.

C. The intended murder.                     D. Hilary’s aunt’s marriage.

5.Which part of what Hilary’s aunt said finally might make Hilary frustrated?

A. She wanted to sleep and never to wake up again.

B. She never got married to Mr. Parks.

C. Mr. Parks had a wife.

D. She would make a new will tomorrow.

6.Which detail from the story is the climax（高潮）of the story?

A. Hilary escaped from the prison.

B. Hilary quarreled with his aunt about ten pounds.

C. Hilary’s aunt drank the medicine her nephew prepared for her.

D. Hilary’s aunt made a will to leave all her money to someone else.

It was one of the happiest times of my life. I was 29 and had just received my bachelor’s degree, graduating with honors despite working two jobs and being a wife and mother. My parents and five-year-old son were in the audience when I walked onto the stage at Ashland University to get my diploma. I was so excited and proud to be starting a teaching career and contributing more to my family’s well-being.
But when I got home that evening, there was a note from my husband written on the back of an envelope. It basically said he had come to get his clothes and wouldn’t be back. We’d been having trouble, but the finality of that note still came as a shock. He had emptied our bank account. We were horribly in debt. I had quit my previous jobs in expectation of interviewing for a teaching position. Plus, I was eight months pregnant.
I had my son, and I was about to bring a new life into the world, so despite my deep sadness, I had to go on. The next morning, I woke up, put my feet on the floor, took a deep breath, fixed breakfast, and basically did everything I always did. I used my routine to keep me moving. After being in the military for six years, I guess you can say I relied on my training, like all good soldiers do in tough situations. One small step after one small step was the way I bounced back(恢复原状).
And in the seven years since, I’ve continued moving forward. I got a job as a kindergarten teacher, earned a master’s degree in education, and watched my babies grow to twelve and seven. I certainly would never have chosen to put them through this, but looking back, I’m glad it happened to me when it did. It helped me find my voice and myself a lot sooner. It helped me grow independent, confident, and strong—things I’m hopefully instilling(灌输) now in my children.

1. 1.

   After getting her bachelor’s degree, the author expected to ________.

   1. A.
      become a teacher
   2. B.
      be a wife and mother
   3. C.
      work two jobs
   4. D.
      get divorced
2. 2.

   What do we know about the author from Paragraph 2?

   1. A.
      Her husband wrote a note to congratulate her on her graduation.
   2. B.
      She had just been to a job interview when her husband left her.
   3. C.
      Her husband paid off all the debts from the bank.
   4. D.
      She was going to have another baby soon.
3. 3.

   The author’s hardships in life made her ________.

   1. A.
      become confident and independent
   2. B.
      work harder in the kindergarten
   3. C.
      use her routine to move forward
   4. D.
      feel pleased with what happened to her
4. 4.

   It can be inferred from the passage that __________.

   1. A.
      The author’s parents helped her a lot
   2. B.
      The author received further education later
   3. C.
      The author earned a master’s degree when she was 29
   4. D.
      The author didn’t know how to deal with marriage
5. 5.

   What helped the author to pull through her hard time?

   1. A.
      The divorce with her husband.
   2. B.
      Her fellow soldiers in the army.
   3. C.
      Her decision to find a new job.
   4. D.
      A strong mind and love for her kids.