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We all waste food, you and me, every day, millions of tons of it. In China, enough food is wasted in restaurants every year to feed 200 million people. And the amount of food wasted by Chinese consumers is increasing fast. So our nation is being encouraged to stop wasting food.

So what should Chinese consumers do to prevent food waste?

♦ Keep a kitchen diary

All of us should keep a kitchen diary, and we can know that how much food we waste at home. The first thing for us to do is to stop throwing away food that we can still eat. We should eat everything we buy and if we cannot, we should buy less.

♦ Buy only what we need

We should ask for smaller portions in stores. We should also check how much food we have before buying more. We shouldn’t bring much food we don’t need home even if large posters ask us to do so.

♦ Develop the habit of packing food

Chinese consumers are generous and friendly. In restaurants, often too much food is ordered and served. So when ordering out, we are supposed to exclude the food in the order if we don’t plan to eat it. And order smaller servings in restaurants and take home what we cannot finish.

Don’t put it off! Let’s stop food waste today!

1 Why is our nation being encouraged to stop wasting food?

A. Because there’s enough food for Chinese people.

B. Because Chinese consumers like to try delicious food.

C. Because the number of food wasted by us is growing fast.

D. Because it’s traditional to invite friends to dinner in China.

2Miss Li is a housewife; she’d better __________ at home.

A. keep a kitchen diary                         B. buy things as much as possible

C. cook too much food for her family       D. keep the food as long as possible

3 In order to urge more and more people to prevent food waste, we design a poster with the

words __________.

A. Enjoy the food!    B. Keep healthy!    C. Share the dish!    D. Waste not, want not!

4 Your friend invites you to dinner, which of the following is NOT right?

A. He asks for the right portions.

B. You leave a lot of food on the table.

C. You ask your friend to order less food.

D. He takes away the food that you can still eat.

5As teenagers, what should we do to stop food waste?

A. Have a balanced diet.

B. Eat less food to keep fit.

C. Keep the balance of nature.

D. Have a good habit of clearing the plate.

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There are many kinds of food in the world. Scientists learn a lot about them. They say that there are some kinds of food people must eat every day. For example, people must eat some green and yellow vegetables. We shouldn't eat too much meat. People also need to eat some fruits, bread and rice. Of course our bodies need some water and milk.

Scientists say people in different countries and different places eat different kinds of food. They cook food in different ways. Different people eat at different times. In one place, people eat once or twice a day. But in another place, people eat three or four times. The scientists say when to eat and how many times to eat are not important. What we eat is the most important thing.

Nowadays(现在), the world faces two problems. People in some places, for example, in Africa, are not full. Many people are eating junk food. It's bad for people's health. So it's our duty to make everyone full and make everyone healthy.

1. know about food most according to the passage.

A. Farmers B. Cooks C. Scientists D. Doctors

2. Scientists think the most important thing about food is .

A. how to cook B. when to eat

C. what to eat D. how often to eat

3. Which of the following statements(陈述) is NOT true?

A. Every day, we should eat some vegetables.

B. All the people in the world have enough food to eat.

C. Many people are eating unhealthy food.

D. Everyone is needed to help solve (解决) the two problems.

4. is not good for our health.

A. Water B. Bread C. Milk D. Junk food

 

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There are many kinds of food in the world. Scientists learn a lot about them. They say that there are some kinds of food people must eat every day. For example, people must eat some green and yellow vegetables. We shouldn't eat too much meat. People also need to eat some fruits, bread and rice. Of course our bodies need some water and milk.
Scientists say people in different countries and different places eat different kinds of food. They cook food in different ways. Different people eat at different times. In one place, people eat once or twice a day. But in another place, people eat three or four times. The scientists say when to eat and how many times to eat are not important. What we eat is the most important thing.
Nowadays(现在), the world faces two problems. People in some places, for example, in Africa, are not full. Many people are eating junk food. It's bad for people's health. So it's our duty to make everyone full and make everyone healthy.
小题1:            know about food most according to the passage.
A.FarmersB.CooksC.ScientistsD.Doctors
小题2: Scientists think the most important thing about food is             .
A.how to cookB.when to eat
C.what to eatD.how often to eat
小题3: Which of the following statements(陈述) is NOT true?
A.Every day, we should eat some vegetables.
B.All the people in the world have enough food to eat.
C.Many people are eating unhealthy food.
D.Everyone is needed to help solve (解决) the two problems.
小题4:            is not good for our health.
A.WaterB.BreadC.MilkD.Junk food

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阅读理解。
                                                                          Healthy eating
     What's the best thing to eat on a hot summer day? Many people would say ice cream. Yes, eating ice
 cream with some fruit on top is a great way to cool down. But think before you eat. If your body is hot
 from playing sports, it's not the best time to eat ice cream.
     When your body is hot, a lot of ice cream may give your stomach some problems, and you could get
 diarrhoea (腹泻). You can eat some ice cream after you've cooled down a bit and had some tea. Just try
  not to eat too much all at once!
     After dinner is another time people shouldn't eat or drink anything cold. Drink something hot after you
 eat, and your stomach will digest (消化) your food better. If you love fruit, summer is a great time for you.
  Go to the market and pick out the best fruit of the season. If you want to stay cool, oranges, bananas,
 pears and watermelons can help. Also, try to eat more ginger and gram. They will help you stay cool and
  healthy.
     In summer, bacteria (细菌) grow very fast and make your food go bad quickly. Try hard to keep
  yourself and your home clean in summer. Always eat clean, fresh food. When you feel like eating a cold
 dish, put vinegar in it to disinfect it. If you can't finish your food and want to eat it again next day, make
 sure you heat it enough to kill the bacteria in it. And when you put food in the fridge, make sure to keep
 the cooked food away from the uncooked food.
     Stay healthy this summer, and enjoy a nice treat now and then. What's inside your favourite snacks?
         
1. _____ will help you stay cool and healthy.
    A. Fruit                        
    B. Ice cream              
    C. Uncooked food          
    D. Cold tea
2. It is the best time to eat ice cream _____ .
    A. if your body is too hot from playing
    B. right after dinner
    C. after you've cooled down a bit after sports
    D. while playing football
3. From the text we can know that _____ can kill bacteria.
    A. ginger                    
    B. vinegar                  
    C. gram                        
    D. oranges
4. The text mainly tells us _____ in summer.
    A. what we can eat                                        
    B. what to eat and how to eat them
    C. how to cook food                                      
    D. how to stop food going bad

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If you want to be ______, you should cook ______ food and eat ______.
[     ]
A. health, healthy, healthily
B. healthier, healthy, healthily
C. healthy, healthier, healthy
D. more healthy, healthy, healthy

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