We know health and happiness are important in everyone’s life. Here are some ways to make them easy.

Eat a balanced diet(平衡饮食). Eat a lot of fruit and vegetables, some grains(谷物) and a little meat.

Exercise twice or three times a week.

Get enough sleep. It is best to get eight hours’ sleep a day.

Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pets, do a sport, or do a hobby you enjoy.

Go out and make friends. Spend time and have fun with them. Talk with them, but you must be sure not to talk about anything bad. You should stay with the people who are healthy and happy themselves.

1.How often should you exercise if you want to get health and happiness?

A. Every day .                             B. Twice a day  

C. Twice or three times a week .               D. Three times a month.

2.How many hours do you need to sleep every day?

A. Seven.             B. Eight.             C. Nine.             D. Ten

3.The underlined word “it”referes to (指的是)“      ”.

eating a balanced diet.  B.exercising more  C. keeping yourself busy  D.making friends

4.Whice of the following is NOT true?

A. We should eat a lot of meat to keep healthy.

B. We should exercise to keep healthy.

C. The people whom we make friends with must be healthy and happy themselves.

D. We can spend our free time doing a sport or doing hobby we enjoy.

5.Which is the best title(标题) for the passage?

A. Eating Habit   B.Healthy Lifestyle

C. Making friends   D. Ways to Have Health and Happines

Welcome to the Blue Moon Beach land!

Check out the COOL things you can enjoy here in the HEAT of August, 2011!

Take Bus 201, 306 or take a taxi. Call 203-2228888 or surf http://www.blue moon. com for more information.

1.What can we do on the Blue Moon Beach land in the first week of August?

A. Enjoy the welcome party.

B.Go bike riding.

C. Have cold drinks.

2.When will we enjoy the music shows on the Blue Moon Beach land? '

A. In the morning.          B. In the afternoon.        C. In the evening.

3.Where can we have fresh seafood on the Blue Moon Beach land?

A. In Sand Garden.

b. At Fishermen’s Market.

C. In Gold Street.

4.How can we get to the Blue Moon Beach land?

A. By bus.          B. On foot.        C. By subway.

5.How can we get more information the Blue Moon Beach land?

A. Send an email.

b. Write a letter.

C. Call the phone or surf the Internet.

An old man lived in a nice house with a large garden. He took care of his  1 all the time, watering and fertilizing(施肥)them.  
One day a young man went by the garden. He looked at the beautiful flowers, imagining how happy he could be  2 he lived in such a beautiful place. Then, suddenly he found the old gardener was  3 . He was very surprised about this and asked, “You can’t see these flowers.  4 are you busy taking care of them every day?”  
The old man smiled and said “I can tell you four reasons. First, I was a gardener when I was young, and I really like this job. Second,  5 I can’t see these flowers, I can touch them.   6 , I can smell the sweetness of them. As to the last one, that’s you.”
“Me? But you don’t know me,” said the young man.
“Yeah, it’s  7 that I don’t know you. But I know that flowers are angels(天使) that everybody  8 . We enjoy the happiness these flowers have brought us.”
The blind man’s work opened our eyes and  9 our hearts, which also made his life  10 . It was just like Beethoven, who became deaf in his later life and wrote many great musical works. Beethoven himself couldn’t  11 his wonderful music, but his music has  12 millions of people to face their difficulties bravely. Isn’t it one kind of happiness?