It's very important for us to keep h___1_____in our everyday life. Here is some a____2____for you. First, you should have healthy diet. Different food helps us in different w_____3____. You should eat more fruit and vegetables instead o____4____hamburgers, Beijing roast duck and so on. If you choose the right food, you can have healthy eating habits. Second, doing exercise is good f___5_____your health. For example, climbing mountains, riding bikes or swimming. Third, you should s_____6____at least eight hours a day and you shouldn't work or study too hard. Finally, remember that s ____7____is bad for your health, so don't smoke, you will become m____8__healthier.

_______ 2.________ 3.________4.________ 5.________ 6._______7._________8.________

It is very   31   for us to stay in good health. We must have good eating and sleeping habits in life. Eating more fruit and vegetables   32   good for us .We are supposed to   33   at least 8 hours a day and take part in the healthy activities as    34   as possible, for example, climbing mountains, running in the morning or swimming. It is necessary to keep    35   and get on well with the people around us.

31. A. important      B. unnecessary     C. impossible        D. importance

32. A. are           B. am             C. be              D. is

33. A. asleep         B. sleepy          C. sleep            D. slept

34. A. much         B. many           C. little            D. few      

35. A. happiness      B. unhappy        C. happy           D. happily

It is very   1   for us to stay in good health. We must have good eating and sleeping habits in life. Eating more fruit and vegetables   2   good for us .We are supposed to   3   at least 8 hours a day and take part in the healthy activities as    4   as possible, for example, climbing mountains, running in the morning or swimming. It is necessary to keep    5   and get on well with the people around us.

1. A．important               B．unnecessary        C．impossible        D．importance

2. A．are                    B．am                C．be                D．is

3. A．asleep                  B．sleepy             C．sleep             D．slept

4. A．much                   B．many              C．little               D．few

5. A．happiness               B．unhappy            C．happy             D．happily

How important is it to keep us healthy ? A group of young people got together to discuss this question. Here’re parts of their discussion.

PETER: I’d like to stay healthy, but to be honest, I only eat food that tastes good. And if food tastes good, it’s usually bad for you, isn’t it? Cola tastes better than water, for example.

TONY: Well, food that is bad for you can taste good! But I prefer not to eat much food that is fried, like, er, French fries. Do you eat fast food, Laura?

LAURA: Do I eat fast food? Never! I love to eat food that is healthy. I want to take care of my health, so I eat mainly fruit and vegetables. Oh! And I stay away from sugar, you do too, don’t you?

TONY: Hm, yes. And I think most people agree that fruit and vegetables are good for health. But, um, I would say that fast food itself isn’t always bad for you, but too much of it is not good.

LAURA: Actually, did you know that it’s been found in laboratory testing that some types of oil are really bad for us? So I don’t eat anything that’s been cooked in oil. Also, did you know that some foods might cause cancer? Like burnt barbecued meat. I’ve heard eating burnt food like this can increase the risk of cancer.

PETER: Really! But I love to eat well-cooked meat, even if it is a little burnt. It’s delicious, and meat isn’t really dangerous, is it?

LAURA: Oh! Yes, it is! I never eat meat. It’s not good for our health at all. If I were you, I’d eat nuts instead.

TONY: Well, I agree it’s good to eat lots of fruit and vegetables, but I think it’s also fine to eat some meat or fish. People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers, shouldn’t they? I prefer to only eat food that I like, but isn’t it important to eat food that’s healthy, even if you don’t like it? The main thing is to have a good balance.

Everybody knows vegetables and fruit are g       for people．Many people eat some fruit each day．Mr and Mrs Smith like e        fruit very much and every day Mrs Smith goes to buy some fruit in the shop near her home. She can buy all k         of fruits there，such as apples，pears, oranges and bananas．In different time of the year the p        of each kind of fruit is not the same，s        high，sometimes low. Mrs Smith usually t      to buy cheap fruit．And b        are Mr Smith’s favourite fruit．Mrs Smith buys bananas for him every week．But she always chooses the cheap ones.“Eating fruit can help to keep f     ，" said Mr Smith．“It’s quite d          from snacks．Both of them can give us energy．But snacks l        cakes, chocolates and sweets are not good for our health at all,"