A smart diet, a healthy life
No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One: Family Meals
Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two: Healthy Snacks(零食)
Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.
Tip Three: Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the
lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.
Tip Four: No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方式，方法).
Tip Five: Get Kids Included(参与)
Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.
【小题1】What is the author’s attitude(态度) toward snacks?

Around the world more and more people are taking part in dangerous sports and activities. Of course, there have always been people who have looked for adventure(冒险)---those who have climbed the highest mountains, traveled into unknown parts of the world or sailed in small boats across the greatest oceans. Now, however, there are people who look for an immediate excitement from a risky(冒险的) activity which may only last a few minutes or even seconds. I would consider bungee(蹦极) jumping to be a good example of such an activity. You jump from a high place(perhaps a bridge or a hot-air balloon) 200 meters above the ground with an elastic(有弹性的) rope tied to your ankles. You fall at up to 150 kilometers an hour until the rope stops you from hitting the ground. It is said that about 2 million people around world have now tried bungee jumping. Other activities which most people would say are as risky as bungee jumping include jumping from tall buildings and diving into the sea from the top of high cliff(悬崖).
For the reasons, some psychologists explain that many people think their life in modern societies has become safe and boring. Not very long ago, people’s lives were constantly(持续的) in danger. They had to go out and hunt for food, diseases could not easily be cured, and life was a continuous battle (战争)for survival.
Nowadays, according to many people, life offers little excitement. They live and work in comparatively safe conditions; they buy food in shops; and there are doctors and hospitals to look after them if they become ill. The answer for some of these people is to look for danger in activities such as bungee jumping.
【小题1】Are there many people who are taking part in the dangerous sports?
【小题2】How many kinds of dangerous sports does the writer refer to?
【小题3】How long does a bungee jumping usually last?
【小题4】What do many people think of their life nowadays?
【小题5】What does the writer tell us in the last two paragraphs?

根据短文内容判断正误，正确的用（A），错误的用（B）
The food my British friends eat in Britain is very different from our Chinese food. For example, they eat a lot of potatoes. They like to eat them every day. They eat bread for breakfast and usually for every other meal. They eat their bread with butter, cheese, or jam, things we don’t eat much in China. Cheese and butter are made from milk. They drink a lot of milk, too. They drink the milk cold or hot, and they put it in their tea. They put sugar in their tea as well. They are the world’s biggest tea drinkers. They like Chinese tea, but they drink mostly strong black tea from India and Sri Lanka(斯里兰卡). They don’t eat much rice. For their main meal they like meat or fish with potatoes and one of two vegetables. They serve(供应) all these together. Later they always have something sweet. They call this dessert. They don’t have Jiaozi in Britain.
【小题1】The Chinese food is the same as the British one.
【小题2】The British like to eat potatoes very much.
【小题3】Chinese like to eat cheese.
【小题4】They drink tea with milk in Britain.
【小题5】They eat meat or fish every day in Britain.

A science book gives facts. Some science books tell us about animals. Some tell us about plants. Some tell us about outer space. This page tells us about animals.
Do you know that not only the fish but also some animals live in the sea? For example, the whale is not a fish. It can't breathe in the water. It swims in the water. But it comes up for air.
The blue whale is the world's biggest animal. There are other sea animals, too. One is called the dolphin. Dolphins need air to live. They breathe air, as whales do. Dolphins are very clever. They sometimes seem to speak to each other.
Many other animals live near the sea. Seals (海豹) and otters（水獭）love the sea. They swim and play there, They eat smaller fish and sea plants. Seals and otters have thick fur. The fur keeps them warm.
【小题1】The passage mainly tells us about _______.

根据所给的中文意思，并结合文段内容写出单词的正确形式，每空一词。（10分）
Do you know how to __1__ (保持) healthy? Here are some good __2___(方法) for you. First, exercise every day, because it’s good for your __3__(健康). Then you need good eating __4__(习惯). For example, __5__ (试图,努力) to eat much healthy food and __6__ (喝) some milk. Next, don’t eat too much ­__7__(废弃物) food, once or __8__(两次) a week is enough. Finally, you can spend some time in the countryside, the __9__(大自然) will help you forget your __10__(问题)