A: What do you want for breakfast?
B: I want    96  .
A: If you don’t eat anything, you’ll    97   at school.
B: I’ve got some chocolate in my bag.
A: Oh, Sam, if you don’t eat properly, you’ll get sick.
B: OK, I’ll eat an apple as well.
A:   98  is not enough. It’s a long time until lunch.
B: But Mum, I’m not hungry.
A: It doesn’t matter. You must eat something. It’s good for you.
B: OK, but it must be quick.
A: Here’s a sandwich and   99  .
B: OK. I’ll drink the milk, but I’ll take the sandwich with me and eat it on the bus.
A: Tomorrow you must get up earlier.
B: Mum, I must go. I’ll    100  if I don’t go now.
A: Bye.
B: Bye.
【小题1】 _______________          【小题2】 _______________     【小题3】_________________
【小题4】 _______________          【小题5】 ______________

Do you want to be in good health? Try to do the following things! You can become strong.

Drink eight cups of water every day. Water helps your body in many ways. If you feel……，have a cup of water.

Don’t forget to eat your breakfast. Breakfast gives you everything your body needs for the morning. So do not forget your breakfast.

Calcium(钙). Your bones(骨头) need it. Milk has more calcium. You may also drink orange juice with calcium in it.

Go for a walk every day after meals. Walking is a good exercise, and people need exercise for good health, It’s better to walk after meals.

Stretch for five minutes after sitting for one or two hours. Stretching your arms and legs is good for your body.

Use your brain(大脑) every day. For example, you can do crossword puzzles or read a new book.

Have a rest about twenty minutes when you are tired. You may do something different to have a break. For example，get up and walk. Or sit down to listen to music.

1.How many things does this passage mention for you to do if you want to keep healthy?

2.Which meal can provide(提供) what your body needs for the morning?

3.It’s better to take a walk after meals, isn’t it?

4.What does the word “stretch” mean is Chinese?

5.What is the best title (标题)of this passage?

Do you often feel a little sleepy after lunch? Well，that's normal．Your body naturally slows down．What should you do about it? Don't drink coffee，take a nap（打盹），instead．

There are many advantages of a daily nap．First of all，you can remember things better and make fewer mistakes．Also，you can learn things more easily after taking a nap．A 20-minute nap can reduce（减少）your pressure（压力）．Finally，a nap can make you cheerful．

But there are some simple rules that you should follow about taking a nap．You should take a nap at noon，about eight hours after you wake up．In general，a 20-minute nap is the best．If you sleep longer，you may fall into a deep sleep．After waking up，you'll feel worse．Also，you may set an alarm clock．That way，you can feel fully relaxed during the nap．You don't have to keep looking at the clock so that you don't oversleep（睡过头）．

Now，the next time you feel sleepy after lunch，don't get stressed．Put your head down，close your eyes and have a short sleep during the daytime．

Fill in the blanks according to the passage．Only one word for each blank．

When you feel a little sleepy after lunch，you should take a nap（1）         of drinking coffee．After twenty（2）        nap，you can remember things better，make fewer mistakes，learn things more easily．It can reduce your pressure and cheer you up．But if you don't（3）                                       _______  the simple rules，you won't feel（4）        ．In order to（5）         yourself during the nap，you should set an alarm clock to wake you up on time．