Traveling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so traveling to different places has become much easier than before.
　　Staying healthy while traveling can make your trip happier.But do you know how to keep healthy during a trip？The following information may be useful for you.
　　　Before traveling：
　　●Wear comfortable shoes，a hat and sunglasses.
　　●Take some necessary medicine with you.They can be used when you get sick or have other problems.
　　●If you do lots of sports like walking or climbing during your trip，you should do some exercise for weeks or months before you leave.
　　　While traveling：
　　●Be sure not to eat dirty food or bad fruit.
　　●Have enough time to take a rest during your trip.
　　●Tap water is not safe，so drink bottled water and always clean the cover on the bottle.
判断下列句子是否与短文内容相符，相符的填“T”，不相符的填“F”。
【小题1】Traveling has become much easier because of the modern traffic development.
【小题2】You should wear less clothes before you leave your home for a trip.
【小题3】You had better not be too tired while you are having a trip.
【小题4】If you walk more and eat more while traveling, your trip will be happier.
【小题5】The passage mainly talks about activities while traveling

The human body is a living machine, and, like all machines, it needs “fuel” to supply it with energy. This is provided by the food we eat. But how much do we need to stay healthy?

The energy value of food is usually measured in calories(卡). A calorie is the amount of heat required to raise the temperature of 1 kg of water by 1℃. The number of calories people need per day is different, as the picture shows. Also, the number of calories you use at any one moment normally depends on the activity you are in. For example, you need more calories for standing than for sitting, more for running than for walking, and so on.

The energy in food is in the form of three kinds of chemical materials—carbohydrate（碳水化合物）, protein（蛋白质） and fat. Carbohydrate provides 3.8 Cal /gm of the energy, protein 4.0 Cal/gm, and fat 8.8 Cal/gm. Each food contains different amounts of these materials, as the round pictures show.

(P= protein      C= carbohydrate    F=fat)

1.How many calories are needed to raise the temperature of 5kg of water from 35℃ to 90℃?

2.Which of the following contains the most amount of calories?

3.Who needs the most amount of calories each day?

4.Which of following is True?　　

5.This passage mainly tells us ______.

Traveling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so traveling to different places has become much easier than before.

　　Staying healthy while traveling can make your trip happier.But do you know how to keep healthy during a trip？The following information may be useful for you.

　　　Before traveling：

　　●Wear comfortable shoes，a hat and sunglasses.

　　●Take some necessary medicine with you.They can be used when you get sick or have other problems.

　　●If you do lots of sports like walking or climbing during your trip，you should do some exercise for weeks or months before you leave.

　　　While traveling：

　　●Be sure not to eat dirty food or bad fruit.

　　●Have enough time to take a rest during your trip.

　　●Tap water is not safe，so drink bottled water and always clean the cover on the bottle.

判断下列句子是否与短文内容相符，相符的填“T”，不相符的填“F”。

1.Traveling has become much easier because of the modern traffic development.

2.You should wear less clothes before you leave your home for a trip.

3.You had better not be too tired while you are having a trip.

4.If you walk more and eat more while traveling, your trip will be happier.

5.The passage mainly talks about activities while traveling