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    fit and healthy 2.a kind of food 【查看更多】

     

    题目列表(包括答案和解析)

    英汉词组互译。
    1. fit and healthy                      ____________
    2. a kind of food                      ____________
    3. as for                                  ____________
    4. try to do sth                         ____________
    5. have a party                         ____________
    6. 一天许多次                         ____________
    7. 两块面包                            ____________
    8. 改变我的饮食和生活方式    ____________
    9. 一个健康的人                     ____________
    10. 对……有益                       ____________

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    Being fit is a way of saying a person eats well, gets a lot of physical activities, and has a healthy weight. If you’re fit, your body works well, feels good, and can do all the things you want to do, like running around with your friends.
    Some steps only parents can take – such as serving healthy meals or deciding to take the family on a nature hike. Here are three rules you can follow, if you’re a kid who wants to be fit.
    1. Eat a variety of Foods
    You may have a favorite food, but the best choice is to eat a variety. Taste new foods and old ones you haven’t tried for a while. Some foods, such as green vegetables, are more pleasing than the older you get. Take at least five servings of fruits and vegetables a day – two fruits and three vegetables.
    2. Drink Water & Milk
    When you’re really thirsty, you can drink cold water. It’s also enough to drink 2 or 3 cups of milk a day.
    3. Listen to Your Body
    When you’re eating, notice how your body feels and when your stomach feels comfortably full. Sometimes, people eat too much because they don’t notice when they need to stop eating. Eating too much can make you feel uncomfortable and can make you put on weight.
    小题1:Who can help kids stay healthy in daily life?
    A．TeachersB．Parents.C．ChildrenD．Cooks.
    小题2:What does the underlined phrase（短语） “a variety of” mean in English?
    A．a kind ofB．different kinds ofC．freshD．a lot of
    小题3:What kind of drinks should you take when you are really thirsty?
    A．Iced waterB．Hot waterC．Cold waterD．Warm milk
    小题4:What does the last paragraph tell us?
    A．Don’t hurt your stomach when you eat something
    B．Eating comfortably can make you put on weight
    C．Eating too much can make you feel comfortable.
    D．Take care of your stomach while you are eating

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    根据括号里的解释，把句子补充完整。
    1. You are not fit, and you should change your               (the way you live).
    2. Food can give us a lot of               (power (力量) to do things).
    3. Eddie is very lazy and he never               (do sports activities).
    4.               (a kind of yellow fruit) taste sour, but mooncakes taste sweet.
    5. Do you have a healthy               (the food you usually eat)?

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    完形填空。
         Everyone knows that food is a very important thing for health. If we want to   1   healthy, we should have
    different kinds of   2   . We need food when we feel   3   . Then, if we   4   a bowl of rice or a piece of bread,
    we do not feel hungry. We should have enough food. But do we eat the right kind of food?
         Bread is good for us. It helps us   5   . It   6   keep us warm when the weather is cold. Meat, fish, eggs
    and milk   7   all very good for us. They help us to grow. They keep us   8   . We must have some of these
    kinds of food every day. We should have breakfast, then go to   9   .
         We also need fruit and   10   . These also help us to grow and keep fit.
    (     )1. A. am       
    (     )2. A. food     
    (     )3. A. tired      
    (     )4. A. drink      
    (     )5. A. works      
    (     )6. A. may        
    (     )7. A. are        
    (     )8. A. happy     
    (     )9. A. swim       
    (     )10. A. bananas      		B. is    
    B. tea   
    B. asleep
    B. eat   
    B. to work
    B. must  
    B. am     
    B. sad   
    B. work  
    B. apples     		C. are       
    C. drink      
    C. thirsty     
    C. buy        
    C. working     
    C. can        
    C. is         
    C. health     
    C. sleep       
    C. vegetables       		 D. be       
    D. bread    
    D. hungry   
    D. make     
    D. worked   
    D. should   
    D. be       
    D. healthy  
    D. hospital 
    D. junk food

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    Five Things to Do Before You Are 18

    Are you bored with your daily routine? Here are some things you should try before you are 18, because after that it’s too late.

    Write your family tree

    When you are young, get to know all the older people in your family and find out as much as you can about when they were young. Draw a family tree and make notes about each person so that you won’t forget.

    Learn to swim

    Seriously, this is so important that it could save your life. If you can’t swim well, you won’t be able to do water sports like waterskiing, surfing and diving. Even taking a boat trip will be dangerous for you. Make sure you do it.

    Try at least one kind of team sport

    Being a good team player is an important skill in life. You can’t just think of yourself, but have to work well with other people. Other advantages of team sports like basketball, football and baseball are that they keep you fit and healthy, and they are also great fun. Teams usually have a good social life too---you’ll go to lots of parties and make many friends.

    Collect something

    One of the best hobbies for under-18s is collecting things. You could collect rare Chinese stamps, or you could collect things that make you remember what you have done, like cinema tickets for films you have seen or emails from friends. The best way to collect is to have a special album to put your collection in and to write what each thing means to you. That way you won’t forget.

    Camp out in the garden

    If you don’t have your own garden, find a friend who has one! You will need: two or three friends, a small tent, sleeping bags and warm blankets. Take a lot of food and drink with you into the tent and play games until it gets dark. When it gets dark, tell ghost stories, and at midnight, eat all your sweets. You will need a torch or else you won’t be able to see all your sweets, and it might get too scary.

    1．Draw a family tree and________ about each person so that you won’t forget.

    A．know the name                                            B．write down some notes

    C．find the birthday                                           D．ask the older for help

    2．What’s the most important reason for learning to swim? 

       A．You might feel well.                                      B．It could make you healthy.

       C．You might easily do lots of things.                  D．It could save your life.   

    3．The writer tells us that one of the best hobbies is to________.

       A．collect something                                         B．do some water sports

       C．camp out in the garden                                  D．send emails to your friends

    4．What’s the passage mainly about?

       A．Hobbies to share.                                          B．Skills to have.

    C．Things to do.                                               D．Sports to play.

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