James is a good student and he has lots of friends，but he also has a problem．Some older boys are bullying(欺负)him at school．James is very unhappy and he doesn't know what to do about it．Here are some suggestions to him and other teenagers in this situation．

    Don't feel worried．It's not your fault(过错)! Being bullied can make you feel very lonely and angry，but you are not alone．Don't feel that you have to hide the problem．You should find a person you can trust，and tell them．It might be your teacher，your parents，or even your friend's parents．After you tell someone，you will get some support and feel some relief(解脱)．

    Speaking to an adult might make you nervous，but here are other things you can do．Some people express their feelings more easily on paper．Write a letter to someone or keep a diary．Include all the details(细节)about what the bullies do, as well as when and where the bullying happens．You can use it as proof to show what is going on．And it is a wonderful idea to

 show your letter or diary to a teacher or another responsible adult．Then the bullies will feel very afraid if their names appear in a letter!

Also，don't show you are sad and don't try and fight with the bullies. You could get in trouble yourself. Ignore them and just walk away. The bullies will soon stop.

 

1.What do you think the text is trying to tell us?

        A. What to do about being bullied.

        B. How to be a good student at school.

        C. What to write well in a diary.

        D. How to give suggestions to teenagers.

2.Why does the text advise you not to feel worried if bullied?

       A. Because you are not alone.

       B. Because it is not your fault.

       C. Because someone has known about it.

       D. Because you' re doing something wrong.

3.You'd better go and find a person you can trust and ____.

A. know what happens        B. learn from them

C. ask for help               D. make them lonely

4.If you remember and follow the suggestions above, ____.

       A. nobody will speak to the bullies

       B. everybody will feel some relief

       C. someone will express their feelings

       D. the bullies will soon stop

5.What does the underlined word "ignore" mean in the text?

        A. take no notice of           B. take care of

        C. make full use of           D. get more help from

 

Do you want to be the most popular person in the class? You don’t need to change your character; you just need to improve your personality. In fact, the most popular people are trusted(信任) and loved because they stay normal but still have something that makes them different from the rest of us. Here are some pieces of advice about becoming the most popular person in the class.
If you want others to like and respect you, you have to start by liking and accepting yourself. Do not change yourself in order to please others.
Be helpful to everyone and do it happily. Being nice to people is almost like helping them, because by being nice you make others happy.
Be active and have a positive view towards life. Develop confidence in yourself.
Stay clean and wear fresh clothes. Do not try to follow fashion to please others.
Respect cannot be bought with big words and power. You have to get it by being honest. It also helps your personal growth. You must be a person that can be trusted to get respect.
【小题1】 What can we know from the first paragraph?

A．We should change our character.

B．We should improve our personality to be trusted and loved.

C．We shouldn’t change our character and improve our personality.

D．We shouldn’t improve our personality.

【小题2】The underlined sentence shows that                       .

A．we should be always polite

B．we can help others only by being happy

C．you should be polite when you help others

D．you should always be nice to others

【小题3】The writer thinks a person who is liked by the whole class must be           .
①confident   ②positive   ③good-looking  
④helpful   ⑤fashionable

A．①②⑤

B．③④⑤

C．①②③

D．①②④

【小题4】What’s the best title for the article?

A．How to Develop Power.	B．How to Be the Favorite.
C．How to Improve Yourself.	D．How to Please Others.

The high school years are a key period. The things we learn during this time really shape our lives. Liu Changming, principal of Beijing No. 4 High School made 18 suggestions for students just starting high school on how to get the best out of high school. Here are ten of them.

1) Read 50 books. But choose them from ten different fields.

2) Help a person. Look for a classmate, an elderly person, in fact anyone who could benefit（获益）from your help. You’ll find you benefit too!

3) Research. Research a particular area, such as science, history or art.

4) Make a foreign friend. Try to befriend someone from a foreign country. It’s an ideal way to learn about a foreign country.

5) Publish（出版）an article. Whether it appears in a newspaper, your school magazine or in your own blog, an article will be something to look back on in pride in later years.

6) Take up a new sport. Choose one you’ve never played before. If you find you like it, you’ll have a hobby for life

7) Join a club. Working hard in a club or other activities will give you a life outside of your studies.

8) Find a part-time job. Try and do the job for at least a month.

9) Find a person to learn from. Choose someone with unusual experience or special talent. Try to learn all you can from him or her.

10) Learn to cook four Chinese dishes. Learning how to cook is not only a practical skill but a way of building a bridge to other people.

1. According to the passage, by making a foreign friend you can ______.

    A. learn about another culture          B. practice spoken English

    C. discuss the international situation  D. share your happiness and sadness

2.Beside learning a practical skill, another purpose of learning to cook is ______.

    A. to help your parents with housework      B. to kill time

    C. to have communication with others        D. to make friends

3.Which of the following statements is True according to the passage?

    A. You should read fifty books of the same field.

    B. Do a part-time job for less than a month.

    C. Try to publish an article to make you famous.

    D. You can benefit a lot by helping others.

4.The principal made the suggestions in order for the students to ______.

    A. make contributions to society            B. achieve greet progress in high school

    C. love high school life                    D. finish high school

 

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   Here are the steps for___________________ hand wash! 

   First, wet your hand with water. Then put some soap on your hands. And lather(形成皂沫)at least 15 seconds. _________________________, rinse your hands______________________  Dry _________________________ with some paper towel or a hand dryer. Finally, please________________________ to turn the taps off with towel