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The marathon(马拉松) in my town usually takes place in hot weather. My job was to follow the runners to help those who needed medical help. “We should stay behind the last runner, so take it slowly,” I said to the driver, Doug.
As it began, the front runners started to disappear(消失). Then I noticed a woman in blue running shorts and a white T-shirt. “ Doug, look!” We knew we were watching our “last runner”. Her feet turned in , yet her left knee turned out. Her legs were so crippled(畸形的) that it seemed impossible for her to be able to walk. How could she run a marathon?
We watched in silence as she slowly moved forward. We would move forward a little bit, then stop and wait for her. Then we would slowly move forward a little bit more. As I watched her try to put one foot in front of the other, I found myself breathing for her. I wanted her to stop, and at the same time, I hoped that she wouldn’t. Finally, she was the only runner left in sight. When the finishing line came into sight, we found the cheering people had all gone home. She slowly crossed through the line and lifted her hands, full of happiness.
I do not know the woman’s name, but since that day she has become a part of my life. For her, it was about finishing what she had set out to do, no matter what. When I think things are too difficult and want to say “I just can’t do it”, I think of the last runner. Then I realize how easy the task before me really is.
【小题1】When does the marathon usually take place in the writer’s town?

A.In spring. B.In summer.C.In autumn.D.In winter.
【小题2】The last runner had problems with her      .
A.headB.backC.legsD.arms
【小题3】Why did the woman take part in the marathon?
A.To win a good prize
B.To beat the other runners
C.To make friends with others
D.To finish what she had decided to do

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The marathon(马拉松) in my town usually takes place in hot weather. My job was to follow the runners to help those who needed medical help. “We should stay behind the last runner, so take it slowly,” I said to the driver, Doug.

As it began, the front runners started to disappear(消失). Then I noticed a woman in blue running shorts and a white T-shirt. “ Doug, look!” We knew we were watching our “last runner”. Her feet turned in , yet her left knee turned out. Her legs were so crippled(畸形的) that it seemed impossible for her to be able to walk. How could she run a marathon?

We watched in silence as she slowly moved forward. We would move forward a little bit, then stop and wait for her. Then we would slowly move forward a little bit more. As I watched her try to put one foot in front of the other, I found myself breathing for her. I wanted her to stop, and at the same time, I hoped that she wouldn’t. Finally, she was the only runner left in sight. When the finishing line came into sight, we found the cheering people had all gone home. She slowly crossed through the line and lifted her hands, full of happiness.

I do not know the woman’s name, but since that day she has become a part of my life. For her, it was about finishing what she had set out to do, no matter what. When I think things are too difficult and want to say “I just can’t do it”, I think of the last runner. Then I realize how easy the task before me really is.

1.When does the marathon usually take place in the writer’s town?

A.In spring.

B.In summer.

C.In autumn.

D.In winter.

2.The last runner had problems with her      .

A.head

B.back

C.legs

D.arms

3.Why did the woman take part in the marathon?

A.To win a good prize

B.To beat the other runners

C.To make friends with others

D.To finish what she had decided to do

 

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The marathon(马拉松) in my town usually takes place in hot weather. My job was to follow the runners to help those who needed medical help. “We should stay behind the last runner, so take it slowly,” I said to the driver, Doug.
As it began, the front runners started to disappear(消失). Then I noticed a woman in blue running shorts and a white T-shirt. “ Doug, look!” We knew we were watching our “last runner”. Her feet turned in , yet her left knee turned out. Her legs were so crippled(畸形的) that it seemed impossible for her to be able to walk. How could she run a marathon?
We watched in silence as she slowly moved forward. We would move forward a little bit, then stop and wait for her. Then we would slowly move forward a little bit more. As I watched her try to put one foot in front of the other, I found myself breathing for her. I wanted her to stop, and at the same time, I hoped that she wouldn’t. Finally, she was the only runner left in sight. When the finishing line came into sight, we found the cheering people had all gone home. She slowly crossed through the line and lifted her hands, full of happiness.
I do not know the woman’s name, but since that day she has become a part of my life. For her, it was about finishing what she had set out to do, no matter what. When I think things are too difficult and want to say “I just can’t do it”, I think of the last runner. Then I realize how easy the task before me really is.
小题1:When does the marathon usually take place in the writer’s town?
A.In spring. B.In summer.C.In autumn.D.In winter.
小题2:The last runner had problems with her      .
A.headB.backC.legsD.arms
小题3:Why did the woman take part in the marathon?
A.To win a good prize
B.To beat the other runners
C.To make friends with others
D.To finish what she had decided to do

查看答案和解析>>

The marathon(马拉松) in my town usually takes place in hot weather. My job was to follow the runners to help those who needed medical help. “We should stay behind the last runner, so take it slowly,” I said to the driver, Doug.
As it began, the front runners started to disappear(消失). Then I noticed a woman in blue running shorts and a white T-shirt. “ Doug, look!” We knew we were watching our “last runner”. Her feet turned in , yet her left knee turned out. Her legs were so crippled(畸形的) that it seemed impossible for her to be able to walk. How could she run a marathon?
We watched in silence as she slowly moved forward. We would move forward a little bit, then stop and wait for her. Then we would slowly move forward a little bit more. As I watched her try to put one foot in front of the other, I found myself breathing for her. I wanted her to stop, and at the same time, I hoped that she wouldn’t. Finally, she was the only runner left in sight. When the finishing line came into sight, we found the cheering people had all gone home. She slowly crossed through the line and lifted her hands, full of happiness.
I do not know the woman’s name, but since that day she has become a part of my life. For her, it was about finishing what she had set out to do, no matter what. When I think things are too difficult and want to say “I just can’t do it”, I think of the last runner. Then I realize how easy the task before me really is.

  1. 1.

    When does the marathon usually take place in the writer’s town?

    1. A.
      In spring.
    2. B.
      In summer.
    3. C.
      In autumn.
    4. D.
      In winter.
  2. 2.

    The last runner had problems with her      .

    1. A.
      head
    2. B.
      back
    3. C.
      legs
    4. D.
      arms
  3. 3.

    Why did the woman take part in the marathon?

    1. A.
      To win a good prize
    2. B.
      To beat the other runners
    3. C.
      To make friends with others
    4. D.
      To finish what she had decided to do

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Running a marathon (马拉松)
Have you ever taken part in a marathon? A marathon is 42km long. It is the longest race in the world. To make the runner’s body work, harder training is quite necessary. A runner should start to prepare for a marathon at least three months before. Preparation may have races, many hours of running at different speeds and changes in diet(饮食). During the training time the runner must eat a fit diet.  The diet should have lots of things needed in training the players.
In the early days of training, runners run 80km per week. The running is increased every two or three weeks and at least two long runs per week are needed.
Two weeks before the marathon, the training programme becomes less, from 100km per week down to 60km and then to 30km in the final week. On the last two days they may not run at all.
Breakfast should be eaten at least three hours before the race.  Easily digested(消化) food such as cereal(麦), toast(烤面包) and scrambled(捣碎) egg is best,  with as much fluid(液体) as possible.  Runners should drink water about half an hour before the race to keep up the body fluid. 
【小题1】According to the passage, when should a marathon runner begin his training?
A.A month before the race.B.A week before the race.
C.Three or four months before the race.D.A year before the race.
【小题2】What should a runner have for his breakfast on the day of the race?
A.Easily digested food.B.A big meal.C.Lots of meat.D.Oily food.
【小题3】What is the length of the modern marathon?
A.100km.B.60km. C.30km.D.42km.
【小题4】 Players must have ________ in order to run better in a marathon.
A.training at different speeds and changes in diet
B.much water
C.lessons before the race
D.many fruits
【小题5】 Hard training before a marathon can ________.
A.make the game easierB.keep the players healthy
C.help the players to make more progressD.have more fans

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