Do you care about your memory（记忆力）？The following ways can help improve your memory.
Sleep: Sleep plays an important part in improving your memory. Enough sleep is very important to have a good memory.
Don’t watch TV while eating: Do not watch television while eating. Some people keep talking and eating while watching TV. Eating is a time when you can take a break from studying and rest your eyes.
Healthy food: Healthy food is important for a healthy mind. Have milk, eggs, fish and fruits. These foods have a lot of nutrients（营养成分）
Make the things interesting: If you find the things the teachers ask you to memorize interesting, you will memorize them more easily. For example, include music and different colors in the things you need to memorize.
Repeat（重复）the things: Repeat the things by singing or talking. Repeating is a good way to memorize things.
Exercise: Do exercise every day. It not only improves the body but improves the mind. Air in the morning keeps your mind clear. A clear mind is needed for memorizing things.
Have a rest: Don’t study for long hours. Have a rest from time to time. Studying for a long time will make you tired and you will find it harder to remember and learn things.
【小题1】 How many ways of improving memory are there in the passage?

A man died and was on his way to another world，either Heaven （天堂）or Hell (地狱)．He saw a very beautiful palace halfway and the owner of the palace asked him to 56___ in the palace．

The man said，“I have been working hard　 57 my life and now I just want to eat and sleep without any work．”

The owner of the palace said，“If so，there is nowhere else 58 than here for you．There is enough delicious food in my palace and you can eat whatever you want without anyone stopping you．Moreover，　 59 needs to be done by you．”Then，the man stayed in the palace．

60 ，the man felt very happy，eating and sleeping，without thinking about other things．But gradually，he felt a bit lonely and bored．So he went to the owner and said，“It’s too boring to live by just eating and sleeping every day．Now I have no 　61 in this kind of life any more．Would you mind 　62 me find a job?”

The owner replied，“ Sorry，there is no job here at all．”

After another several months，the man could not 　63 his present life any more and went to the owner again and said，“I really can not live here．　 64　 you do not offer me a job，I would like to go to hell at once．”

The owner of the palace laughed 　 65　 and then said，“Do you think it is Heaven here? It is actually Hell! ”

56．A．play　　　　　　　　　　 B．rest　　　　　　　　　　 C．stay　　　　　　　 D．visit

57．A．to　　　　　　　　　　　　　 B．with　　　　　　　　　 C．at　　　　　　　　　　 D．for

58．A．better　　　　　　　　　　 B．nearer　 　　　　　 C．safer　　　　　　　 D．funnier

59．A．something　　　 B．nothing　　　　　　　　 C．anything　　　　 D．everything

60．A．In the end　　　 B. After all　　　　 C. At last　　　 D. At the beginning　　

61．A．confidence　　　 B．trouble　　　　　　　 C．interest　　　　　　 D．agreement

62．A．help　　　　　　　　　　　 B．to help 　　　　　　 C．helping　　　　　　 D．helped

63．A．enjoy　　　　　　　　　　 B．imagine　　　　　　　　 C．believe　　　　　　 D．stand

64．A. But　　　　　　 B. Though　　　　 C. Because　　　 D. If

65．A．slowly　　　　　　　　　　 B．quickly　　　 C．loudly　　　　 　　　 D．clearly

Do you have any plans for the Project Hope? Why not spend your time helping others? Don’t listen to people who say that young people today often think only of themselves. It is not true at all. More and more young people in China volunteer(志愿) to spend their school holidays working for others. And they don’t do it for money. Here are some of their stories.

Li Ping, 17

I’m going to help the Forest Center build new hiking paths(山间小路) in the mountains. I’ll spend the whole summer living in a tent(帐篷) and breathing the clean mountain air. I’m going to sleep under the stars. It will be a nice sport, and I’ll be able to do something good at the same time!

Wu Dong, 18

This summer, I’m going to take part in the Spring House Program. They build good, low-cost houses and sell them to families that are not very rich. I’ll help them and they will teach me what to do. I also have a chance to learn how to build houses.

Liu Hui, 16

I’m going to teach children who have difficulties in reading. I’ll work for a program called Reading for Life. Every day, I’m going to help children choose and read books that they like. I love children and reading, and I want to be a teacher. So this is going to be a great experience for me.

1. More and more young people in China ___________.

A. like to help others on school holiday　　　 B. want to make more money by helping others

C. only think of themselves　　　　　　　　 D. have no plans for the Project Hope

2. Li Ping’s plan for this summer holidays is to ___________.

A. living in a tent　　　　　　　　　 B. helping to build hiking paths

C. sleeping under the stars D. breathing the clean mountain air

3. Which of the following about Wu Dong is WRONG?

A. Wu Dong likes reading very much.　　 B. Wu Dong’s family isn’t very rich.

C. Wu Dong is the oldest of the three. D. Wu Dong is kind.

4. Liu Hui will work for Reading for Life because he can _____________ there.

A. play with children　　　　 B. read more books　

C. can help children read D. look after the poor children

5. Which is the best title (题目)for this passage?

A. The Forest Center　 B. Reading for Life　 C. Young Chinese Volunteer D. A Special House Program

A good way to pass an exam is to work hard every day in a year. You may fail in an exam if you are lazy for most of the year and then work hard only a few days before the exam. If you want to be good at English, you have to read stories in English. And speak English as much as possible. A few days before the exam you should go to bed early. Do not go to bed late at night studying. Before you start the exam, read carefully over the question paper, try to understand the exact(确切) meaning of each question. When you have at last finished your exam, read over your answers. Correct(改正) the mistakes if there are any and be sure that you have not missed anything out.

41. If people want to do well in an exam, they have to work hard ________.

A．for most of the month　　　　　　　　　　　 B．every day in a year

C．for only a few days　　　　　　　　　　　　　 D．late at night

42. If people want to learn English well, they _________.

　　　 A．only need to learn grammar　　　　 B．must often practise English

　　　 C．have to go to England　　　　　　　　　　 D．should go to bed early

43. It’s important to _______ a few days before the exam.

　　　 A．play too much　　　　　　　　　　　　　　　　 B．have a good sleep

　　　 C．read the question papers　　　　　　　　 D．have a good drink

44. When people have finished the exam, they should ___________.

　　　 A．stand up and leave at once　　　 B．answer a few more questions

　　　 C．make sure that they have not missed anything out

　　　 D．leave some mistakes on the question paper

45. The best title(标题) for this passage is _______.

　　　 A．An Important Exam　　　　　 B．An Easy Exam

　　　 C．Get Ready for an Exam　　　 D．H0w to Pass an Exam