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A Healthy Lifestyle, the Chinese Way
T______ Chinese doctors believe we need a b______ of yin and yang to be healthy. For example, are you
quiet and often tired? Maybe you have too much yin. You should eat hot yang f______, like beef. Eating
Dangshen and Huangqi h is also good f this. But people who are too s out and angry
may have t_____ much yang. Chinese doctors b_______ that they should eat more yin foods like tofu. It's
e______ to have a healthy lifestyle, and it's important to eat a balanced d______.