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  Almost every day, we discuss the topic of health, especially for kids.But what is health?“Health”means eating well, getting enough exercise, and having a healthy weight.Let's read the following rules.They can help you stay healthy.

  ●Eat a variety of foods, especially fruit and vegetables.We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite foods.Remember that we can only get the nutrition(营养)we need by eating different kinds of foods, especially fruit and vegetables.

  ●Drink water and milk most often.Everyone knows that water is important.Besides that, kids need plenty of calcium(钙)to grow strong bones, and milk is rich in it.Every day, you should drink at least three cups of milk when you are nine years old or older.You should also try to have less sugary drinks, like soda and coca.They include a lot of sugar.Sugar only includes calories, not important nutrition.

  ●Listen to your body.When you are eating, notice how your body feels.When your stomach feels comfortably full, stop eating.Eating too much makes you feel uncomfortable.If you do it too often, it can make you unhealthy and fat.

  ●Limit screen time.What's screen time?It's the amount of time you spend watching TV, movies, and playing computer games.The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming.Try to spend no more than two hours a day on screen time.

(1)

In this passage,“Health”includes all of the following except ________.

[  ]

A.

eating well

B.

doing more exercise

C.

having a healthy weight

D.

wearing comfortable clothes

(2)

The underlined phrase“a variety of”means“________”.

[  ]

A.

some

B.

all kinds of

C.

the rest of

D.

a lot of

(3)

Which of the following is NOT true?

[  ]

A.

Eating more fruit and vegetables is good for people.

B.

We should eat and drink things with little sugar.

C.

When we are full, we should stop eating, no matter how delicious the food is.

D.

We should spend the same time on both sitting-down activities and sports.

(4)

As a nine-year-old kid, we should drink at least ________ every day to grow strong bones.

[  ]

A.

three cups of milk

B.

four cups of milk

C.

one cup of milk

D.

two cups of milk

(5)

What's the main idea of the passage?

[  ]

A.

How to eat healthy food.

B.

Eating and playing are both important.

C.

Suggestions for staying healthy.

D.

Health is very important.

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Chinese Dumpling

  Chinese Dumpling (Jiao zi) is a traditional Chinese Food, which is essential(基本)during holidays in Northern China. Chinese dumpling becomes one of the most widely loved foods in China. This is because of many reasons. Here is a list of them.

  New Year's Food-Chinese dumpling is one of the most important foods in Chinese New Year.

  Since(因为)the shape of Chinese dumplings is similar(与...相似)to ancient(古代)Chinese gold or silver ingots(银锭), they symbolize(象征)wealth(财富)Traditionally, the members of a family get together to make dumplings during the New Year's Eve. They may hide(藏)a coin in one of the dumplings. The person who finds the coin will likely(很可能)have a good fortune(好运)in the New Year. Chinese dumpling is also popular in other Chinese holidays or festivals, so it is part of the Chinese culture or tradition.

  Delicacy(美味佳肴)-Chinese dumpling is a delicious food. You can make a variety(多样,花样)of Chinese dumplings using meat or vegetables Some use pork or shrimp, and others use chicken

  Family Link-Making dumplings is really a team work. Usually all family members will join the work. I started to make dumplings when I was a kid(小孩)in my family, so most Chinese like me know how to make dumplings I am very good at making dumplings, particularly making skins(皮), which is the hardest part of making dumplings.

  Sending Off(送行)Friends-Chinese dumpling is often the food for sending off friends or family members away. People hope they will have a good trip. I guess this is another tradition.

(1) Why is dumpling popular in China7 There are ________ reasons.

[  ]

Aa little

Blittle

Cmany

(2) We eat ________ in Spring Festival because they are the symbol(象征)of the wealth.

[  ]

Anoodles

Bdumplings

Chamburgers

(3) We can make many ________ dumplings.

[  ]

Asame

Bsimilar

Cdifferent

(4) Why most Chinese know how to make dumplings?

[  ]

ABecause we started to make dumplings when we were kids in our family

BBecause we are good at learning the new things.

CBecause Chinese people are working hard.

(5) Chinese dumpling is often the food for ___________ or family members away.

[  ]

Ajoining the work

Bgetting together

Csending off friends

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Once there was a huge apple tree. A little boy loved to come and play around it every day. He loved the tree and the tree loved to play with him.

      Time went by --- the little boy had grown up and he no longer played around the tree every day. One day, the boy came back to the tree and he looked sad. “Come and play with me,” the tree asked the boy. “I’m no longer a kid. I wouldn’t play around the tree any more.” the boy replied. “I want toys. I need money to buy them.” “Sorry, I don’t have money. But you can pick all my apples and sell them. So, you will have money.” The boy picked all the apples on the tree and left happily. The boy never came back after he picked the apples.

      One day, the boy returned and the tree was so excited, “Come and play with me,” the tree said. “I don’t have time to play. I have to work for my family. We need a house for shelter. Can you help?” “Sorry, I don’t have a house. But you can cut off my branches to build your house.” So the boy cut all the branches off the tree and left happily. The tree was glad to see him happy but the boy never came back since then. The tree was again lonely and sad.

       One hot summer day, the boy returned and the tree was pleased. “Come and play with me!” the tree said. “I am sad and getting old. I want to go sailing to relax myself. Can you give me a boat?” “Use my trunk to build your boat. You can sail far away and be happy.” So the boy cut the tree trunk to make a boat. He went sailing and never showed up for a long time.

     

 

Finally, the boy returned after he left for so many years. “Sorry, my boy. But I don’t have anything for you any more. The only thing left is my dying root,” the tree said with tears ①

“Good! Old tree root is the best place to lean on and rest. Come and sit down with me and rest.” The boy sat down and the tree was glad and smiled with tears ② ----

1.---Why did the boy pick all the apples on the tree?

----Because __________.

A. he wanted to eat them                    B. he needed money to buy toys

C. he liked the tree without apples             D. he wanted to share them with friends.

2.----When did the boy come back to the apple tree?

----He came back _________.

A. whenever he was happy                             B. if he missed the apple tree

C. when he was in times of difficulty                     D. as  soon as he was free

3.----What did the boy want at last?

----He wanted ___________.

A. to have a house to live in             B. nothing except a place to rest

C. the root of the apple tree            D. anything that the apple tree had

4.----What can we learn from the story?

----We should _________.

A. plant more apple trees      B. learn from the boy

C. always stay at home     D. be thankful to our parents

5.According to the passage, which of the following statements is NOT true?

A. The phrase “with tears ①” means that the apple tree was sad because the boy asked for too much.

B. The phrase “with tears ②” means that the apple tree was still happy because she could help the boy for the last time.

C. Each time the boy asked the apple tree for help, the tree tried her best to satisfy him.

D. After reading the passage, we can easily think of the old Chinese saying “Parents’ love is universal!”

 

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Once there was a huge apple tree. A little boy loved to come and play around it every day. He loved the tree and the tree loved to play with him.
Time went by…the little boy had grown up and he no longer played around the tree every day. One day, the boy came back to the tree and he looked sad. “Come and play with me,” the tree asked the boy. “I’m no longer a kid. I wouldn’t play around the tree any more.” the boy replied. “I want toys. I need money to buy them.” “Sorry, I don’t have money. But you can pick all my apples and sell them. So, you will have money.” The boy picked all the apples on the tree and left happily. The boy never came back after he picked the apples.
One day, the boy returned and the tree was so excited, “Come and play with me,” the tree said. “I don’t have time to play. I have to work for my family. We need a house for shelter. Can you help?” “Sorry, I don’t have a house. But you can cut off my branches to build your house.” So the boy cut all the branches off the tree and left happily. The tree was glad to see him happy but the boy never came back since then. The tree was again lonely and sad.
One hot summer day, the boy returned and the tree was pleased. “Come and play with me!” the tree said. “I am sad and getting old. I want to go sailing to relax myself. Can you give me a boat?” “Use my trunk to build your boat. You can sail far away and be happy.” So the boy cut the tree trunk to make a boat. He went sailing and never showed up for a long time.
Finally, the boy returned after he left for so many years. “Sorry, my boy. But I don’t have anything for you any more. The only thing left is my dying root,” the tree said with tears ①.
“Good! Old tree root is the best place to lean on and rest. Come and sit down with me and rest.” The boy sat down and the tree was glad and smiled with tears ② …
【小题1】----Why did the boy pick all the apples on the tree?
----Because __________.

A.he wanted to eat them
B.he needed money to buy toys
C.he liked the tree without apples
D.he wanted to share them with friends
【小题2】----When did the boy come back to the apple tree?
----He came back _________.
A.whenever he was happyB.if he missed the apple tree
C.when he was in times of difficultyD.as soon as he was free
【小题3】----What did the boy want at last?
----He wanted ___________.
A.to have a house to live inB.nothing except a place to rest
C.the root of the apple treeD.anything that the apple tree had
【小题4】----What can we learn from the story?
----We should _________.
A.plant more apple treesB.learn from the boy
C.always stay at homeD.be thankful to our parents
【小题5】According to the passage, which of the following statements is NOT true?
A.The phrase “with tears ①” means that the apple tree was sad because the boy asked for too much.
B.The phrase “with tears ②” means that the apple tree was still happy because she could help the boy for the last time.
C.Each time the boy asked the apple tree for help, the tree tried her best to satisfy him.
D.After reading the passage, we can easily think of the old Chinese saying “Parents’ love is universal!”

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Once there was a huge apple tree. A little boy loved to come and play around it every day. He loved the tree and the tree loved to play with him.
Time went by --- the little boy had grown up and he no longer played around the tree every day. One day, the boy came back to the tree and he looked sad. “Come and play with me,” the tree asked the boy. “I’m no longer a kid. I wouldn’t play around the tree any more.” the boy replied. “I want toys. I need money to buy them.” “Sorry, I don’t have money. But you can pick all my apples and sell them. So, you will have money.” The boy picked all the apples on the tree and left happily. The boy never came back after he picked the apples.
One day, the boy returned and the tree was so excited, “Come and play with me,” the tree said. “I don’t have time to play. I have to work for my family. We need a house for shelter. Can you help?” “Sorry, I don’t have a house. But you can cut off my branches to build your house.” So the boy cut all the branches off the tree and left happily. The tree was glad to see him happy but the boy never came back since then. The tree was again lonely and sad.
One hot summer day, the boy returned and the tree was pleased. “Come and play with me!” the tree said. “I am sad and getting old. I want to go sailing to relax myself. Can you give me a boat?” “Use my trunk to build your boat. You can sail far away and be happy.” So the boy cut the tree trunk to make a boat. He went sailing and never showed up for a long time.
     
Finally, the boy returned after he left for so many years. “Sorry, my boy. But I don’t have anything for you any more. The only thing left is my dying root,” the tree said with tears ①
“Good! Old tree root is the best place to lean on and rest. Come and sit down with me and rest.” The boy sat down and the tree was glad and smiled with tears ② ----
小题1:---Why did the boy pick all the apples on the tree?
----Because __________.
A.he wanted to eat themB.he needed money to buy toys
C.he liked the tree without applesD.he wanted to share them with friends.
小题2:----When did the boy come back to the apple tree?
----He came back _________.
A.whenever he was happyB.if he missed the apple tree
C.when he was in times of difficultyD.as soon as he was free
小题3:----What did the boy want at last?
----He wanted ___________.
A.to have a house to live inB.nothing except a place to rest
C.the root of the apple treeD.anything that the apple tree had
小题4:----What can we learn from the story?
----We should _________.
A.plant more apple treesB.learn from the boy
C.always stay at homeD.be thankful to our parents
小题5:According to the passage, which of the following statements is NOT true?
A.The phrase “with tears ①” means that the apple tree was sad because the boy asked for too much.
B.The phrase “with tears ②” means that the apple tree was still happy because she could help the boy for the last time.
C.Each time the boy asked the apple tree for help, the tree tried her best to satisfy him.
D.After reading the passage, we can easily think of the old Chinese saying “Parents’ love is universal!”

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