Lots of women don’t have breakfast and they have a lot of different excuses for that. Some say they don’t have time, some think they’re losing weight, and others just don’t like breakfast.
But the fact is that eating in the morning is very important, especially when you’re trying to lose weight. Eating just about anything from 300 to 400 calories would be better than nothing at all. If your pizza is added with vegetables, that’ll be better.
Breakfast is one kind of meal that one should never miss; even one is trying to lose weight.
Research shows that eating breakfast keeps you from eating too much later in the day. Researchers at the University of Southern California found that those who don’t have breakfast have a bigger chance of getting fat than those who have a morning meal every day.
So if you want to lose weight, you should eat something in the morning. Anything is OK. Having only coffee or orange juice or having no breakfast does harm to your health.
I have a good idea here. I sometimes eat last night’s leftovers for breakfast. It may sound crazy, but it really works for me! I find if I tell myself, “You can eat them tomorrow.” I will put away the leftovers instead of eating more that night. Try it yourself. You may save some pre-bedtime calories. Keep it and see how healthy you will be!
【小题1】 What kind of the following food is the best breakfast?

Have you ever noticed that your fingertips are winked when you’ve just finished swimming or washing dishes? It seems as if your hands have aged 30 years i a second. But is this an accident? Or is it something that nature has built into our bodies?

If your finger’s wrinkling up had no use at all, “ it wouldn’t need to.” Professor Tom Smulders from Newcastle University, UK, told BBC News. By studying wet fingers closely, Smulders and his partners found that the wrinkles looked a bit like the patterns on the car tire or o the bottom of the running shoes. So they made a guess that wrinkles on fingers might be able to help the hand hold things more tightly.

To test this, researchers asked 20 people to pick up marbles from water with their hands. But before they started, some of the people had to keep their hands in water for half an hour.

The researchers found that the people with wrinkled fingers completed the task the task faster than those with dry hands. But when they were asked to move dry marbles, all the people performed equally well, no matter they had the wrinkled fingers or not.

Our ancestors might not have played with marbles, but wrinkled fingers could have made it easier for them to climb around in the wet forests and catch fish from rivers, researchers say.

Similarly, our toes also get wrinkled in water. This may have developed from our ancestor’s need to run on wet ground.

But the question is, if wrinkled fingers are so helpful, why don’t our hands just stay that way all the time? Researchers explained that wrinkling has its disadvantage: wet fingertips are far less sensitive than smooth ones, reducing our sense of touch.

26, What does the underlined world “this ” in the third paragraph refer to?

A. Wether fingers have wrinkles after they are put in water.

B. Wether wrinkled fingers can hold things more tightly.

C. Why keeping things in water makes them wrinkled.

D. Why wrinkles help hands hold things more tightly.

27, The test shows that ________.

A. winkled hands hold dry things more tightly than dry hands do.

B. dry hands hold dry things more tightly than wrinkled hands do.

C. winkled hands hold wet things more tightly than dry hands do.

D. dry hands hold wet things more tightly than wrinkled hands do.

28. What might be the disadvantage of wrinkled fingers?

A. They are too sensitive to be touched.

B. They might be more likely to get hurt.

C. They cannot hold things tightly enough.

D. They are not so sensitive as dry fingers.