阅读短文，根据短文内容及首字母提示，在空白处填入一个适当的单词。

What is your choice when you feel like eating something between classes: fruit or candy?

Experts say snacking (吃零食) is not all b________ (71). It depends on what you eat and why and when you eat it.

Firstly, it is important to remember what snacks are h________ (72). Forget sodas and fast food because they are harmful to your health.

Secondly, you’d better know w________ (73) you’re snacking before you are actually doing it. R________ (74) that it’s always better to eat for hunger. Never pig out (大吃大喝) just b________(75) you feel bored or everyone else is eating. If you do so, you might put on w________ (76).

Finally, when to eat snacks? It’s not wise to eat snacks while you are watching TV o________ (77) doing homework. Then you don’t really focus on your food. You’ll probably eat much more than you n________ (78). And some doctors suggest eating snacks two hours b________ (79) meals, or you will lose your appetite (食欲) at dinner time. Bedtime is not a good t________ (80) for snacking, either.

If you watch what you eat and eat it smartly, you will live a better life.

阅读短文，根据短文内容和已给出的首字母，在空白处填入适当的单词。将完整的单词写在短文后面的横线上。

Whenever the sun dropped and the blue sky came up, my father and I used to climb the mountain n  71   my house. Walking together, my father and I used to have a lot of conversations through which I learned lessons f  72   his experiences. He always told me, “You should have goals like c  73   the mountain.” Without the mountain-climbing that we both enjoyed, we couldn’t have enough t  74   to spend together because my father was very busy. I r  75   got a lot from the mountain-climbing. It gave me time to talk with my father and to be in deep thought as well as develop my patience.

O  76   we climbed a very high mountain. It was so challenging for me because I was only ten years old. During the first few hours of climbing, I enjoyed the flowers and trees, and the birds’ singing. But as time p  77   , I got a pain in both of my legs. I wanted to stop climbing, but my father said to me, “You can always see a beautiful sky at the top of the mountain, but you can’t see it b  78   you reach the top. Only t  79   can you see all of the nice things, which is just like your life.”

At that time, I was too y  80    to understand his words. But later after that, I got to know the meaning of hope in life. I found myself standing at the top of the mountain, and the sky was as clear as crystal(水晶).

71.            72.             73.             74.            75.           

76.            77.             78.             79.            80.