Let`s a some salt to the food. 查看更多

 

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Have you ever heard of H7N9 flu? Some students are afraid of it, and many of them are worried        it. Don’t worry. Here are some        for keeping away from H7N9 flu. Maybe it will be useful for you.
★Often wash your hands.
★Don’t touch your face,        you want to bathe.
★Gargle(漱口) twice a day with warm salt water.
★Clean your nostrils(鼻孔)        least once every day.
★Drink as much warm        as you can. Drinking warm water has the same effect as gargling.
★Have a balanced diet. You should eat more vegetables and fruits that are        in vitamin C. Don’t be afraid of chicken and eggs. If they are well-cooked (煮透的),it’s safe to eat them.
★Have a       lifestyle. Get enough sleep and do some exercise every day. Doing exercise can make your body stronger, and you won’t get H7N9 flu       .
★Also, always        the window and let the fresh air in.
★Schools are helping keep away from H7N9 flu in many ways. Many experts said,  “ Good       will protect you.” So it’s time to keep good habits. If you do so, you needn’t worry. Enjoy your life every day.
小题1:A. about                  B. of                      C. with
小题2:A. advices               B. suggestions              C. way
小题3:A. if                     B. unless                  C. when
小题4:A. on                    B. at                      C. in
小题5:A. drink                  B. tea                     C. water
小题6:A. rich                  B. poor                    C. good
小题7:A. healthy                B. health                   C. unhealthy
小题8:A. easy                  B. easily                    C. any more
小题9:A. close                 B. open                     C. turn on
小题10:A. food                  B. habits                    C. habit

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单词题。
1. You must read the i_____ (说明) before you take the medicine.
2. Let's a_____ some salt to the food.
3. _____ (倾倒) the milk into the blender.
4. We need two _____ (apple).
5. Put in two teaspoons of honey and a cup of yogurt. M_____ it all up.
6. She c_____ her finger when she cooked supper for her family.
7. How do you make a banana milk s_____?
8. —How much yogurt do we need? 
    —About two t_____.

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                                     A

 It is the afternoon of the Mid-autumn Day. All Yangyang’s friends from London are in his home. They are going to have a dinner party.

Yangyang is showing them some photos in the sitting room. His parent’s Mr and Mrs Zhang are cooking in the kitchen. His sister is helping them.

Dinner begins at 6:30. All the young people are sitting at the table. Dishes are coming one after another. They all smell (闻起来) wonderful and taste delicious. Everybody enjoys the meal except (除了) Helen. She can not use her chopsticks. She tries again and again and makes the others laugh(笑). At last she has to use a spoon(勺子).

Near the end (结束) of the dinner, Yangyang’s parents come and sit between Jack and May. They are happy to be with these young people.

         After the dinner, Yangyang’s father drives the children to the station. They are going to take the night train to Shanghai, for a short visit.

(    )  1.All of Yangyang’s friend’s come from ___________.

A. England    B. America    C. Australia    D. Canada

(    )  2.The Chinese meaning of “chopsticks” is __________.

A.叉子       B盘子        C 筷子       D 铲子

     (    )  3.The Chinese meaning of “enjoy” is _________

             A 观赏      B 品尝        C 狼吞虎咽   D细嚼慢咽

     (    )  4.The children laugh because ___________.

            A. the food is very delicious.

            B. they are happy with Yangyang

            C. Mr and Mrs Zhang are very nice to them

            D. Helen can not use her chopsticks.

     (    )  5.The children are going to the train station ______

            A. on foot     B. by bus    C. by taxi  D. in Mr Zhang’s car

                                B

   American people like to say “Thank you” when others help them or say something kind to them. People of many countries do so, too. It is a very good habit.

   You should say “Thank you” when someong passes you the salt on the table, when someone walking ahead of you keeps the door open for you, when someone says you have done your work well, or you have bought a nice thing, or your city is very beautiful. “Thankyou” is used not only between friends, but also between parents and children, brothers and sisters.

   “Excuse me” is another short sentence they use. When you hear someone say behind you, you know that someone wants to walk past you without touching you. It’s not polite to break (打断)others when they are talking. If you want to speak to one of them, say“Excuse me” first, and then begin talking. You should also do so when you begin to cough or make any noise before others.

Let’s learn to say “Thank you” and “Excuse me”.

(    )  1.You should say “Thank you” when ___________

A.     You say something kind to others

B.     You help others.

C.     Someone helps you.

D.     You need others to help you.

(    )  2.From the passage we know “Thank you” is ___________

A.used in the world.

B.used more often than “Excuse me”

C.used only by Americans

D.used only between friends

(    )  3.You should say “Excuse me if you want to ________

A. cough     B. make some noise   C. go first   D. all of the above

(    )  4. When you are going to ask someone to tell you the way, you should say “________”

   A. Thank you                    B. That’s very kind of you

   C. Excuse me                    D. I’m sorry

(    )  5.This passage mainly tells us the way __________

   A. to be happy                    B. to be polite

   C. to help others                   D. to learn from Americans

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根据下面的对话情景,在每个空白处填上一个适当的词或句子,使对话的意思连续、完整。
A: Jim, what are you doing in the kitchen?
B: ____________________
A: Noodles? They are my ___________food. What do we need to cook noodles?
B: We need one tomato, one onion, some beef and noodles.
A: __________________
B: We also need lettuce (生菜), salt and relish (佐料).
A: OK! We've got them. Can you tell me ___________?
B: Sure. We can boil noodles first and then cook all things together.
A: Great. Let's begin.
(A few minutes later)
B: Oh, the noodles _________ great!
A: They must be delicious. Let's eat together.

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Now I know that we black people are much more likely to have high blood pressure and diabetes (糖尿病) than white people. And they often lead to heart attacks and other untreated diseases. For example, black people are three to four times more likely than white people to have high blood pressure and twice as likely as the white population to die of a stroke (中风).
New research has found out the surprisingly high levels of salt in many of black people’s favorite meals. I stopped putting extra salt in my food at the table long ago and I try to cut down on the salt. I use in cooking. The suggested daily level of salt for adults is 6 grams. It is easy to see that if you try not to eat too many processed (加工过的) foods and use salt in your cooking within the limit, you won’t reach more than the daily level.
The research showed how much salt there is in some foods that we buy from restaurants and takeaways. An average salad with rice and peas has 6.2 grams of salt. This is more salt than you are supposed to eat for the whole day.
A researcher talked about the importance of home cooking rather than take-outs. At home, he pointed out, not only can you hold control of the salt bottle, but also you can create tasty food which is low on salt. The researcher later provided curry goat and rice and peas. They were low on salt, but completely delicious.
I do not suppose Jamaicans are going to stop buying takeaways soon. But if you suffer from high blood pressure, it is probably better not to buy them often.
【小题1】The underlined word “they” in Paragraph 1 refers to _______.

A.white peopleB.black people
C.untreated diseasesD.high blood pressure and diabetes
【小题2】What has the new research found out according to Paragraph 2?
A.Black people take in too much salt.
B.Black people’s meals are very special.
C.Processed foods have too much salt in them.
D.6 grams of salt per day is enough for an adult.
【小题3】What would the writer probably suggest black people do?
A.Order no salad in a restaurant.B.Take in no salt for several days.
C.Stop cooking their favorite meals.D.Eat less takeaways.
【小题4】The researcher provided curry goat and rice and peas in order to _______.
A.thank those who came to his home for his research
B.let people know that eating less salt makes one healthier
C.show that tasty food with less salt can be made at home
D.prove the less salt the food has the more delicious it is
【小题5】What would be the best title for this passage?
A.Watch the saltB.Take care, black people
C.Say no to takeawaysD.Say no to high blood pressure

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