Do you know how to study better and make you study more effectively（有效地）? We all know that Chinese students usually study hard for long hours. This is very good, but it doesn’t 　46 a lot. If you want to study effectively, you must have enough sleep, enough food, enough rest and 47 . Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your 48 . When you return to your studies, your mind will be refreshed(清醒) and you’ll 　49 more and study better. Here take English learning as an example. First you make a lot of progress(进步) and you feel 　50 . Then your language study seems to stay the same and you may 　51 it. This can last for days or even weeks, 　52 don’t lose hope. At some point your language study will 　53 take another big jump. You’ll see that you really have been learning all the time. If you get enough sleep, food, rest and exercise, studying English can be very effective and 　54 . Don’t drop it(放弃) along the way, learn slowly and you’re sure to get 　55 result.

(　 ) 46. A. spend　　　　　　　 B. keep　　　　　　　　 C. help　　　　　　　　 D. look

(　 ) 47. A. homework　　　　 B. exercise　　　　　　 C. housework　　　 D. time

(　 ) 48. A. study　　　　　　　 B. health 　　　 C. sleep　　　　　　　　 D. life

(　 ) 49. A. hear　　　　　　　　 B. ask　　　　　　　　　 C. think　　　　　　　　 D. learn

(　 ) 50. A. surprised　　　　　 B. worried　　　　　　 C. happy　　　　　　　 D. strange

(　 ) 51. A. forget　　　　　　　 B. miss　　　　　　　　 C. leave　　　　 　　 D. drop

(　 ) 52. A. and　　　　　　　　　 B. but　　　　　　　　　 C. or　　　 　　　　 D. till

(　 ) 53. A. again　　　　　　　　 B. not　　　　　　　　　 C. never　　　　　　　 D. always

(　 ) 54. A. useful　　　　　　　 B. helpful　　　 　 C. interesting　　　　 D. important

(　 ) 55. A. a bad　　　　　　　 B. a good　　　　　　　 C. an unhappy　　　 D.an unknown

Do you know how to study better and make your study more effective(有效)? We all know that Chinese students usually study very hard for a long1. This is very good, but it doesn't2a lot. An effective student must have enough sleep, enough food, enough rest and exercise. You need to go out for a walk or visit some friends or some nice places. It's good for your study.
When you return 3your studies, your mind will be refreshed(清醒的) and you'11 learn more 4study better. Psychologists(心理学家)5that learning takes place in this way. Here take English learning 6an example. In the first few months you can make progress and you feel happy. Then your language study seems7on the same level. So you will think you're learning8and you may give up. This can last for days or even weeks, yet you needn't give up. At some point your language study will take another big 9again. You'11 see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and interesting. Don't10along the way. Learn slowly and you're sure to get a good result.

1. 1.
   1. A.
      day
   2. B.
      time
   3. C.
      hour
   4. D.
      week
2. 2.
   1. A.
      help
   2. B.
      give
   3. C.
      make
   4. D.
      take
3. 3.
   1. A.
      after
   2. B.
      for
   3. C.
      at
   4. D.
      to
4. 4.
   1. A.
      yet
   2. B.
      and
   3. C.
      or
   4. D.
      but
5. 5.
   1. A.
      find
   2. B.
      teach
   3. C.
      tell
   4. D.
      remember
6. 6.
   1. A.
      with
   2. B.
      for
   3. C.
      as
   4. D.
      to
7. 7.
   1. A.
      to have
   2. B.
      to make
   3. C.
      to take
   4. D.
      to stay
8. 8.
   1. A.
      something
   2. B.
      anything
   3. C.
      nothing
   4. D.
      everything
9. 9.
   1. A.
      work
   2. B.
      jump
   3. C.
      walk
   4. D.
      result
10. 10.
    1. A.
       get up
    2. B.
       set up
    3. C.
       give up
    4. D.
       wake up

Do you know how to study better and make your study more effective(有效)? We all know that Chinese students usually study very hard for a long 35. This is very good, but it doesn't 36 a lot. An effective student must have enough sleep, enough food, enough rest and exercise. You need to go out for a walk or visit some friends or some nice places. It's good for your study.
When you return  37  your studies, your mind will be refreshed(清醒的) and you'll learn more  38  study better. Psychologists（心理学家）39  that learning takes place in this way. Here take English learning  40  an example. In the first few months you can make progress and you feel happy. Then your language study seems 41  on the same level. So you will think you're learning  42  and you may give up. This can last for days or even weeks, yet you needn't give up. At some point your language study will take another big  43  again. You'll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and interesting. Don't  44  along the way. Learn slowly and you're sure to get a good result.