You are what you eat
Keeping better eating habits can help you have less illness. A healthy eating plan means choosing the right food to eat and cooking food in a healthy way.
___________
Do you often change your toothbrush? Maybe you think it is unnecessary. A study shows old toothbrushes bring disease(病菌). You should often change your toothbrush.
Exercise
Swimming, cycling, jogging, skating, dancing, walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it!
Plan out your life
You should have breakfast before you go to school. Have a right meal for lunch. Follow a healthy diet.
【小题1】What’s the passage mainly about?
| A．Healthy food. | B．Healthy lifestyle. | C．Junk food. | D．Healthy sports. |
【小题2】What is the best title for the second passage??
| A．Man’s disease. | B．Disease. | C．Your toothbrush. | D．Your bathroom. |
【小题3】How long should you exercise each time?
| A．Twenty-five minutes. | B．Fifteen minutes. |
| C．Five minutes. | D．Ten minutes. |
【小题4】From the passage, we know __________ can help us stay healthy.
| A．right diet | B．exercise and right diet | C．sleep | D．exercise |
【小题5】What does a healthy plan mean?
A. Choosing the right food. B. Cooking the food in a healthy way.
C. Never eat meat or fresh vegetables. D. Both A and B.
