Height is just one of the thousands of features your genes decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then most probably you will be tall, too, but if you have questions about how tall you’re going to be, ask your doctor if he or she can help you find it out.
But genes don’t decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential(潜力). Getting plenty of sleep and enough exercise will help you grow to the expected height.
No doubt you’re wondering how fast you should grow. It depends. There’s no perfect or right answer. Generally speaking, kids grow about 2 inches (6 centimeters) a year between age 3 and the time when they start puberty (when your body starts changing and becoming more grown up).
Your doctor will know how your growth has been going over the years. Two centimeters here and 2 inches there are not nearly as important as the height you’re at now, how you’ve been growing up to this point, and what other changes your body may be going through.
Don’t be scared if you seem to have grown a lot in a very short time. Everyone has a growth spurt（高峰）during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later ----between 7 and 13 for girls and 9 and 15 for boys.
You’ll usually begin to notice that you’re growing faster about a year or so after your body starts to show the first changes of puberty. 
【小题1】. The Chinese for the word “puberty” is 　　　　　　　　　.

A．童年时期

B．婴幼儿时期

C．习惯养成期

D．生长发育期

【小题2】 If you want to know how fast and how tall you should grow, _____.

A．you should have enough exercise	B．you can ask doctors for help
C．you should save the environment	D．You can record your growth during puberty

【小题3】 This passage is mainly about 　　　　　　　　　.

A．how the genes work in your body	B．when is the time you grow fast
C．why you look like your parents	D．how you grow to a certain height

【小题4】 After reading this passage, we can explain 　　　　　　　　　.

A．how good it is to be a doctor	B．how much sleep time we need
C．why genes can’t decide everything	D．what healthy diet is

【小题5】 Which is NOT mentioned in the passage?

A．Your height most probably depends on how high your parents are.

B．Girls’ age for starting puberty is usually earlier than that for boys’.

C．The time showing the first changes of puberty is never noticed.

D．You may be scared sometimes when you grow too fast.

  Height is just one of the thousands of features your genes decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then most probably you will be tall, too, but if you have questions about how tall you're going to be, ask your doctor if he or she can help you find it out.

But genes don't decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential(潜力). Getting plenty of sleep and enough exercise will help you grow to the expected height.

No doubt you're wondering how fast you should grow. It depends. There's no perfect or right answer. Generally speaking, kids grow about 2 inches (6 centimeters) a year between age 3 and the time when they start puberty (when your body starts changing and becoming more grown up).

Your doctor will know how your growth has been going over the years. Two centimeters here and 2 inches there are not nearly as important as the height you're at now, how you've been growing up to this point, and what other changes your body may be going through.

Don't be scared if you seem to have grown a lot in a very short time. Everyone has a growth spurt（高峰）during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later ----between 7 and 13 for girls and 9 and 15 for boys.

You'll usually begin to notice that you're growing faster about a year or so after your body starts to show the first changes of puberty. 

1.. The Chinese for the word “puberty” is 　　　　　　　　　.

   A. 童年时期          B.婴幼儿时期        C.习惯养成期        D. 生长发育期

2. If you want to know how fast and how tall you should grow, _____.

   A. you should have enough exercise   B. you can ask doctors for help

   C. you should save the environment   D. You can record your growth during puberty

3. This passage is mainly about 　　　　　　　　　.

   A. how the genes work in your body           B. when is the time you grow fast

   C. why you look like your parents                D. how you grow to a certain height 

4. After reading this passage, we can explain 　　　　　　　　　.

   A. how good it is to be a doctor             B. how much sleep time we need

   C. why genes can’t decide everything            D. what healthy diet is

5. Which is NOT mentioned in the passage?

   A. Your height most probably depends on how high your parents are.

   B. Girls’ age for starting puberty is usually earlier than that for boys’.

   C. The time showing the first changes of puberty is never noticed.

   D. You may be scared sometimes when you grow too fast.

 

 

  Height is just one of the thousands of features your genes decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then most probably you will be tall, too, but if you have questions about how tall you're going to be, ask your doctor if he or she can help you find it out.
But genes don't decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential(潜力). Getting plenty of sleep and enough exercise will help you grow to the expected height.
No doubt you're wondering how fast you should grow. It depends. There's no perfect or right answer. Generally speaking, kids grow about 2 inches (6 centimeters) a year between age 3 and the time when they start puberty (when your body starts changing and becoming more grown up).
Your doctor will know how your growth has been going over the years. Two centimeters here and 2 inches there are not nearly as important as the height you're at now, how you've been growing up to this point, and what other changes your body may be going through.
Don't be scared if you seem to have grown a lot in a very short time. Everyone has a growth spurt（高峰）during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later ----between 7 and 13 for girls and 9 and 15 for boys.
You'll usually begin to notice that you're growing faster about a year or so after your body starts to show the first changes of puberty. 
【小题1】. The Chinese for the word “puberty” is 　　　　　　　　　.

A．童年时期

B．婴幼儿时期

C．习惯养成期

D．生长发育期

【小题2】 If you want to know how fast and how tall you should grow, _____.

A．you should have enough exercise	B．you can ask doctors for help
C．you should save the environment	D．You can record your growth during puberty

【小题3】 This passage is mainly about 　　　　　　　　　.

A．how the genes work in your body	B．when is the time you grow fast
C．why you look like your parents	D．how you grow to a certain height

【小题4】 After reading this passage, we can explain 　　　　　　　　　.

A．how good it is to be a doctor	B．how much sleep time we need
C．why genes can’t decide everything	D．what healthy diet is

【小题5】 Which is NOT mentioned in the passage?

A．Your height most probably depends on how high your parents are.

B．Girls’ age for starting puberty is usually earlier than that for boys’.

C．The time showing the first changes of puberty is never noticed.

D．You may be scared sometimes when you grow too fast.

  Height is just one of the thousands of features your genes decide. In fact, because you have two parents, your genes provide you a height that usually lands somewhere between the height of each parent. If both your parents are tall, then most probably you will be tall, too, but if you have questions about how tall you're going to be, ask your doctor if he or she can help you find it out.

But genes don't decide everything. For example, eating an unhealthy diet can keep you from growing to your full potential(潜力). Getting plenty of sleep and enough exercise will help you grow to the expected height.

No doubt you're wondering how fast you should grow. It depends. There's no perfect or right answer. Generally speaking, kids grow about 2 inches (6 centimeters) a year between age 3 and the time when they start puberty (when your body starts changing and becoming more grown up).

Your doctor will know how your growth has been going over the years. Two centimeters here and 2 inches there are not nearly as important as the height you're at now, how you've been growing up to this point, and what other changes your body may be going through.

Don't be scared if you seem to have grown a lot in a very short time. Everyone has a growth spurt（高峰）during puberty. The age for starting puberty is about 10 for girls and about 11 for boys. But it can be earlier or later ----between 7 and 13 for girls and 9 and 15 for boys.

You'll usually begin to notice that you're growing faster about a year or so after your body starts to show the first changes of puberty. 

1.. The Chinese for the word “puberty” is 　　　　　　　　　.

   A. 童年时期          B.婴幼儿时期        C.习惯养成期        D. 生长发育期

2. If you want to know how fast and how tall you should grow, _____.

   A. you should have enough exercise   B. you can ask doctors for help

   C. you should save the environment   D. You can record your growth during puberty

3. This passage is mainly about 　　　　　　　　　.

   A. how the genes work in your body           B. when is the time you grow fast

   C. why you look like your parents                D. how you grow to a certain height 

4. After reading this passage, we can explain 　　　　　　　　　.

   A. how good it is to be a doctor             B. how much sleep time we need

   C. why genes can’t decide everything            D. what healthy diet is

5. Which is NOT mentioned in the passage?

   A. Your height most probably depends on how high your parents are.

   B. Girls’ age for starting puberty is usually earlier than that for boys’.

   C. The time showing the first changes of puberty is never noticed.

   D. You may be scared sometimes when you grow too fast.

 

 

                                 

  Computers can injure you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But computer injuries slowly.

　You probably know how to ride a bike safely. Now learn to use a computer safely.

Your eyes

　Too much light can injure your eyes, so never sit too close to a computer screen. Your eyes should be at least 50 centimeters from the screen. Remember to look away from it sometimes. This gives your eyes a rest.

　When you use a computer, the window should be on your left or your right. If it is behind you, the light will reflect on (反射) the screen. If the window is in front of you, the sun and the screen will both shine into your eyes.

Your hands and wrists (手腕)

　　Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules: 1) Rest your wrists on something. 2) Keep your elbows (肘部） at the same height as the keyboard. 3) Stop something and exercise your hands, wrists and fingers in a different way.

Your back

　　Some people sit for many hours in front of a computer. If you sit in the wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should all be in front of your eyes. Your forearms（前臂）, wrists, hands and the upper（上部） part of your legs should all be parallel (平行) to the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and necks.

　Enjoy your computer, but use it safely.

1.A computer screen may injure your eyes if __________.

　　A. you sit 60 centimeters away  　 B. you remember to look away

　　C. your eyes are too close to it　　  D. the window is on your left or your right　

2. Hand and wrist injuries are caused when you _________.

　　A. get plenty of exercise　　       B. move in the same way again and again

　　C. rest your wrists on something　  D. keep your elbows as high as the keyboard

3.Your eyes and hands will be safe if __________.

　　A. you work near a window　　       B. you often take a rest from working

　　C. you use a keyboard for a long time　　D. the window is behind you

4.It is good for your back and neck if you sit __________.

　　A. in the right way                           B. for many hours

　　C. with the screen below your eyes       D. with your back leaning forward

5. What would be the best title for the passage?

　　A. How to protect your eyes            B. How to protect your hands and wrists

　　C. How to use a computer safely       D. How to protect your back