I am i         in the job as a writer.

I am a professor of sports and exercise so I often deal with nervousness in my research with sports people. Actually, most people experience nervousness at some time or another.
If you are feeling anxious, my advice is to first find the cause or causes. Make s list of those things that are making you nervous and work out which ones you can do something about. Focus all of your efforts on managing the causes that you can control.
Most people cannot tell the difference between controllable(可控制的) and uncontrollable causes, so things they can’s control become a big reason for nervousness. Dealing with this is very important if people want to keep a healthy mind.
Simply try to accept the uncontrollable causes of nervousness. You might be worried about the weather on a big day, an accident or an attack on the train, or perhaps just things that other people are doing at work. The results may be very important but there is still no use worrying because you can’t control any of these things. Accept that you can’t control everything. Once you understand this, it becomes easier not to worry.
If a situation, such as swimming, is causing you to be anxious, try to face it as often as possible so that you can get used to it.
It can often help to think about yourself doing the thing that makes you nervous—then close your eyes and imagine it going well. Imagine how the flight or job interview is going to happen so that you can get used to it. This will help you understand that the thing you fear most is probably not going to happen.
【小题1】Who wrote this passage?

A．A reporter.

B．A sportsman.

C．A patient.

D．A professor.

【小题2】The writer thinks there is no use worrying about some causes of nervousness because____.

A．most are not very important

B．they are not the real causes of the problem

C．they cannot be controlled by people

D．it’s better to deal with one cause at a time

【小题3】 If swimming makes you nervous, what should you do according to the writer?

A．Go swimming often to get used to it.

B．Avoid going to the swimming pool.

C．Find a swimming teacher.

D．Imagine watching others swim.

【小题4】What is true about nervousness according to the passage?

A．It usually has only one cause.

B．It is usually caused by people.

C．People can easily manage it.

D．Most people suffer from it.

【小题5】 What is the main purpose of this passage?

A．To introduce the writer’s sports experience.

B．To advise on how to deal with nervousness.

C．To help people remember their fears.

D．To explain the dangers of nervousness.

I am a professor of sports and exercise so I often deal with nervousness in my research with sports people. Actually, most people experience nervousness at some time or another.
If you are feeling anxious, my advice is to first find the cause or causes. Make s list of those things that are making you nervous and work out which ones you can do something about. Focus all of your efforts on managing the causes that you can control.
Most people cannot tell the difference between controllable(可控制的) and uncontrollable causes, so things they can’s control become a big reason for nervousness. Dealing with this is very important if people want to keep a healthy mind.
Simply try to accept the uncontrollable causes of nervousness. You might be worried about the weather on a big day, an accident or an attack on the train, or perhaps just things that other people are doing at work. The results may be very important but there is still no use worrying because you can’t control any of these things. Accept that you can’t control everything. Once you understand this, it becomes easier not to worry.
If a situation, such as swimming, is causing you to be anxious, try to face it as often as possible so that you can get used to it.
It can often help to think about yourself doing the thing that makes you nervous—then close your eyes and imagine it going well. Imagine how the flight or job interview is going to happen so that you can get used to it. This will help you understand that the thing you fear most is probably not going to happen.
【小题1】Who wrote this passage?

A．A reporter.

B．A sportsman.

C．A patient.

D．A professor.

【小题2】The writer thinks there is no use worrying about some causes of nervousness because____.

A．most are not very important

B．they are not the real causes of the problem

C．they cannot be controlled by people

D．it’s better to deal with one cause at a time

【小题3】 If swimming makes you nervous, what should you do according to the writer?

A．Go swimming often to get used to it.

B．Avoid going to the swimming pool.

C．Find a swimming teacher.

D．Imagine watching others swim.

【小题4】What is true about nervousness according to the passage?

A．It usually has only one cause.

B．It is usually caused by people.

C．People can easily manage it.

D．Most people suffer from it.

【小题5】 What is the main purpose of this passage?

A．To introduce the writer’s sports experience.

B．To advise on how to deal with nervousness.

C．To help people remember their fears.

D．To explain the dangers of nervousness.

In the tenth grade, I began volunteering at a vet hospital in order to get experience for what I thought would be my future job. As it turned out, the experience I got at the hospital taught me the opposite: my future was not in vet medicine. However, there is one particular Saturday morning that taught me something maybe more important.
The hospital was in the middle of one of the poorer sections of the city and we often had people come in who could just only pay for the most basic treatments. This Saturday a man and his young son, who was probably about 7 years old, walked in with a small cat in a cardboard box. I remember the cat had an eye infection (感染) but the man could not afford to pay for the cost of the medicine in addition to the exam. When he asked where the nearest the animal shelter（庇护所） was, his son cried and started to argue with his father. Out of the blue, an older woman who was sitting in the waiting room stood up, walked up to the counter, and told the man that she would pay for anything that he could not afford. The man thanked her and the son got to keep a healthy cat.
I had always thought it was the right thing to help out a needy person, but it was only seen on TV or in movies. The woman in the vet’s office taught me that these things do happen in real life, and should happen more often. When I am hesitant (犹豫) to help someone who is in need, I remember that woman, and have the courage to do it. Sometimes other people follow.
【小题1】Why did the writer work at the vet hospital?

A．He thought he would work there in the future.

B．He wanted to get some skills of treating animals.

C．He wanted to get some money for his schooling.

D．He wanted to get some experience for his future work.

【小题2】What is the most important according to the writer?

A．How to be a kind person who helps others.

B．The practical experience of the vet job.

C．How to deal with the owners of pets.

D．The knowledge of vet medicine.

【小题3】What does the underlined phrase “out of the blue”?

A．Out of order.

B．All of a sudden .

C．Now and then.

D．First of all.

【小题4】________ made the writer have the courage to help someone in need.

A．The officer

B．The boy

C．The woman

D．The father

In the tenth grade, I began volunteering at a vet hospital in order to get experience for what I thought would be my future job. As it turned out, the experience I got at the hospital taught me the opposite: my future was not in vet medicine. However, there is one particular Saturday morning that taught me something maybe more important.

The hospital was in the middle of one of the poorer sections of the city and we often had people come in who could just only pay for the most basic treatments. This Saturday a man and his young son, who was probably about 7 years old, walked in with a small cat in a cardboard box. I remember the cat had an eye infection (感染) but the man could not afford to pay for the cost of the medicine in addition to the exam. When he asked where the nearest the animal shelter（庇护所） was, his son cried and started to argue with his father. Out of the blue, an older woman who was sitting in the waiting room stood up, walked up to the counter, and told the man that she would pay for anything that he could not afford. The man thanked her and the son got to keep a healthy cat.

I had always thought it was the right thing to help out a needy person, but it was only seen on TV or in movies. The woman in the vet’s office taught me that these things do happen in real life, and should happen more often. When I am hesitant (犹豫) to help someone who is in need, I remember that woman, and have the courage to do it. Sometimes other people follow.

1.Why did the writer work at the vet hospital?

A．He thought he would work there in the future.

B．He wanted to get some skills of treating animals.

C．He wanted to get some money for his schooling.

D．He wanted to get some experience for his future work.

2.What is the most important according to the writer?

A．How to be a kind person who helps others.

B．The practical experience of the vet job.

C．How to deal with the owners of pets.

D．The knowledge of vet medicine.

3.What does the underlined phrase “out of the blue”?

A．Out of order.       B．All of a sudden .     C．Now and then.      D．First of all.

4.________ made the writer have the courage to help someone in need.

A．The officer        B．The boy           C．The woman        D．The father