Just a Quick Nap（打个盹儿）

　　Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.

　　It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.

　　Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.

1. After taking a nap, you may feel more 　　　　.

A．tired                                 B．confident

C．sleepy                                D．excited

2.The proper period of time for taking a nap is 　　　.

A．the shorter the better

B．as long as you like

C．the longer the better

D．about twenty minutes

On June 26, 2000, two scientists, called Francis Collins and Craig Venter, told the world that they could now read the whole “map” of the human body: DNA. DNA is something that everybody has, and it tells the body what to do. DNA is the reason that we look like our mother and father, because we get some of their DNA to make our own.

People have been trying to understand the human body for a long time. In 1860, Gregor Mendel discovered a special reason why we look the same as other people in our family. It is because of small things named “genes” in our body. In 1953, James Watson and Francis Crick made another discovery and found out that those small parts are real messages written in the DNA with a special language.

　　In 1961, Marshall Nirenberg and Johann Matthaei found a message in DNA showing how DNA tells the cell (细胞) to build its parts. Scientists have now found all the words in the DNA map, but we still do not understand what they all do. By understanding what just one “word” means, we can help save more people from several illnesses.

　　Most people hope that this will help make better medicine and help sick people. Other people worry that when people begin to know more words and find out lots of other information, we might use it in a wrong way, just to make people more attractive, or stop sick people from getting jobs. Man would have to meet a lot of trouble if DNA technology (技术) wasn’t limited (限制) in use.

1.When did we first know why we look like other people in our family?

A. In 1860. B. In 1953. C. In 1961. D. In 2000.

2.What did the two scientists first discover in 1961?

A. The “map” of DNA. B. A new illness.

C. The language of DNA. D. A message of DNA.

3.What can we do if we understand some “words” of the language inside the body?

A. Make people get new jobs.

B. Make medicine for illnesses.

C. Make maps of human.

D. Make people less attractive.

4.What do people think about this work?

A. It can cause good or bad results.

B. It can cause only good results.

C. It can cause good results but won’t work.

D. It can cause only bad results.

阅读短文，根据短文内容，从短文后的六个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。（共8分，每小题2分）

　　As you grow rapidly through your teenage years, you will experience a lot of changes. The changes may seem difficult. 　1　 　Don’t panic! You will deal successfully with them! You are a young adult now!

　　With more responsibility, you will find more freedom to make your own choices. This is a time to be well informed about making choices. In this way you can make healthy balanced decisions. 　2　 　You may already know your career path or you may have no idea at all what you want to do. Both situations are fine! Work hard and the right opportunity will present itself to you.

　　Young adulthood means greater freedom and more choices. 　3　 　But try not to shut your family out of your life. You should learn to think of others even though you are old enough to look after yourself.

　　It is also perfectly natural at this time for you to spend more time with your friends than your family. Choose your friends wisely. A true friend will stand by you no matter what happens.

　　This period is a part of the life cycle. There are some people who will be with you throughout life’s journey. There will be some people with whom you part and go separate ways. Leaving school can be hard. The reality is that you may not even see all of your classmates again.

　　You are a young adult. It is your life. No one can live it for you. 　4　 　So making the right choices will be important to you. Life is for living. Enjoy your life wisely.

　　A. They will help shape the future.

　　B. They may seem to happen quickly.

　　C. You will probably want to be independent.

　　D. You may appreciate what you have in your own life.

　　E. The choices that you make from now on will be your choices.

　　F. Your family has been with you since you came into this world.

Sophie is a middle school student. Her mother is a dentist and her father is a writer. Sophie wants to be a cook. Sophie went to take part in（参加） a cake（蛋糕） making competition yesterday. 

Everyone began to make a cake. But Sophie hadn’t decided what kind of cake to make.

There was only half an hour left. Sophie had not even begun. So she began to panic (恐慌). Then she got an idea. She ran out and came to a cake shop. She gave fifty dollars to the shop keeper and said, “Please give me a chocolate cake.”

Then Sophie came back and put the chocolate cake on the table. But a little boy saw her do that.

When the judges (裁判员) were just about to taste Sophie’s cake, the little boy said to the judges, “Please don’t taste her cake. She didn’t make it and she bought it from a cake shop.”

The judges were angry and said, “That was terrible, Sophie.”

From that day on, Sophie never cheated.

1. Sophie wants to be a 　　　.

A. teacher                  B. writer                       C. cook                      D. dentist

2. Sophie began to panic because 　　　.

A. she was too tired                     B. she didn’t begin to make her cake

C. she didn’t have money                D. her cake tasted bad

3.Sophie spent 　　　 on the chocolate cake.

A. $5                       B. $10                               C. $15                            D. $50

4.The underlined word “cheat” means “　　　” in Chinese.

A. 作弊                  B. 前进                             C. 承诺                         D. 解决