练习册

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    improve oneself in sth. = make progress in sth. 在--方面提高自己的水平 【查看更多】

     

    题目列表(包括答案和解析)

    阅读理解填词。

    　　Teenagers are always stressed out now．They are often too b　　1　　 to think about their diets and exercise．The truth is, healthy eating, a　　2　　 with regular exercise．Is the only way to k　　3　　 fit．

    　　During your teenage years, it is important to give your body the e　　4　　 it needs．Teenager girls need about 2,200 calories(卡路里)a day and boys need a bit more．Doctors suggest 2,800 calories for teenage boys．50% of your calories should come from rice, bread, v　　5　　 and fruit．You also need to drink a lot of water, six to eight g　　6　　 a day．Enough water will improve your skin and give you healthy hair．

    　　Exercise can help to make you look good, feel good and be healthy．Scientists suggest that teenagers should spend at least 30 minutes e　　7　　 every day．

    　　When you exercise, your body p　　8　　 something．It makes you feel r　　9　　 and energetic．It can even help you sleep better at night and let you pay more a　　10　　 when you study．

    　　Let's eat healthily and take regular exercise．

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    完形填空。

    　　Do you want to stay healthy?Let me tell you 　　1　　 have a healthy diet(饮食)．

    　　In the morning,you can eat some bread,cakes and eggs．You should drink a glass of milk．It's very important for you because it can 　　2　　 you much energy(能量)．It 　　3　　 good for you to go to school or to work without breakfast．

    　　You must feel very 　　4　　 at lunchtime．So you should have something good 　　5　　 lunch．You can have some fish or chicken．　　6　　,such as carrots and tomatoes,are also very important because they can keep you healthy．

    　　In the evening,you must be tired．You should eat things 　　7　　 noodles or others with some vegetables．But remember 　　8　　 eat too much because you can't do much exercise in the evening．Before going to bed,you can have a glass of milk．It can 　　9　　 you sleep well．

    At last,you should eat more 　　10　　．Here's a proverb(谚语)：An apple a day keeps the doctor away．

    (1)
    [　　]

    A．

    how

    B．

    how to

    C．

    what

    D．

    what to

    (2)
    [　　]

    A．

    get

    B．

    spend

    C．

    give

    D．

    take

    (3)
    [　　]

    A．

    does

    B．

    doesn't

    C．

    is

    D．

    isn't

    (4)
    [　　]

    A．

    happy

    B．

    sad

    C．

    hungry

    D．

    busy

    (5)
    [　　]

    A．

    to

    B．

    for

    C．

    of

    D．

    with

    (6)
    [　　]

    A．

    Vegetables

    B．

    Meat

    C．

    Fruit

    D．

    Snacks

    (7)
    [　　]

    A．

    are like

    B．

    like

    C．

    look like

    D．

    likes

    (8)
    [　　]

    A．

    don't

    B．

    to

    C．

    not to

    D．

    /

    (9)
    [　　]

    A．

    turn

    B．

    start

    C．

    improve

    D．

    help

    (10)
    [　　]

    A．

    apples

    B．

    oranges

    C．

    bananas

    D．

    pears

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    完形填空

    　　In China,some radio stations use hotlines(热线)．It's used for 　　1　　 the listeners to take part in the talk shows．

    　　That's a good 　　2　　．Yet,the fact is some people do nothing but break the whole program．Some people know little about the topic under 　　3　　．Sometimes they do not even know what the host is talking about．So the host has to 　　4　　 the caller what the show is about．Usually the caller will 　　5　　 a few questions which express his hope and show his ignorance (无知)．Then the host has to answer and explain how silly this is! It 　　6　　 a lot of time．

    　　It seems that some people phone the hotlines in fun．They 　　7　　 want to let the listeners hear them．They don't care what the topic is and 　　8　　 they are interested in the topic or not．

    　　It's 　　9　　 for radio stations to improve the hotline program．If a caller doesn't know what is going 　　10　　,the operater should not let the caller take part in the talking．

    (1)
    [　　]

    A．

    stopping

    B．

    testing

    C．

    frightening

    D．

    encouraging

    (2)
    [　　]

    A．

    lesson

    B．

    idea

    C．

    medicine

    D．

    drink

    (3)
    [　　]

    A．

    discussion

    B．

    meeting

    C．

    party

    D．

    quarrel

    (4)
    [　　]

    A．

    make

    B．

    teach

    C．

    tell

    D．

    feed

    (5)
    [　　]

    A．

    ask

    B．

    solve

    C．

    write

    D．

    read

    (6)
    [　　]

    A．

    saves

    B．

    wastes

    C．

    sees

    D．

    brings

    (7)
    [　　]

    A．

    already

    B．

    hardly

    C．

    just

    D．

    never

    (8)
    [　　]

    A．

    when

    B．

    what

    C．

    where

    D．

    whether

    (9)
    [　　]

    A．

    impossible

    B．

    interesting

    C．

    necessary

    D．

    funny

    (10)
    [　　]

    A．

    on

    B．

    off

    C．

    away

    D．

    about

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    The more books you read, the better your life will be. If you don’t believe me, please consider the following reasons to read more books.

    You will have strong brain power .Studies suggest reading makes you smart. Unlike watching television, which requires no thought process（过程）, reading is an active learning experience that will keep your mind sharp (even in old age). 　　
    You will travel to a new world .　Sometimes our daily life can start to get boring . At times like this, I like to dive into a good fiction book, where I can forget about whatever problems are stressing me out. I’ll come back refreshed after my mini-vacation to a fresh and exciting place in the world of words. 　　
    You will improve your vocabulary .　The more words you’re able to use, the better you will become at expressing your thoughts and feelings. I couldn’t imagine how I would write articles like this if I didn’t actively aim to improve my vocabulary, because using the same few words to express myself would get awfully boring in a hurry. 　
    You will entertain yourself at a low price .If you’re looking for entertainment without much money, reading is your best choice. Thanks to the popularity of electronic reading devices(设备), it’s never been easier to entertain yourself for hours at a time, for the low cost of a few dollars.
    You will discover surprising new ideas.　　Reading introduced me to concepts （概念）like mindful eating, relaxation exercises, and the importance of loving yourself. If I didn’t read, I wouldn’t realize these ideas. If you don’t read, you will miss many surprising new ideas.　　
    You will become an expert（专家） in your field .　Don’t you think reading articles and books by experts in your field might make you better at what you do? If you don’t learn more about your profession, then your lack of passion could be a sign that you’re in the wrong field. 　　
    I firmly believe that reading has changed my life . I hope these reasons can encourage you to read more books.
    【小题1】How many reasons are mentioned in the passage?

    A．fiveB．sixC．sevenD．eight
    【小题2】What kind of books does the writer read when he feels bored?
    A．science bookB．fiction bookC．history bookD．story book
    【小题3】Which of the following is NOT ture according to the passage?
    A．Reading is an active learning experience.
    B．Electronic reading devices make it easier to entertain yourself at a high price.
    C．If you don’t read, you will miss many surprising new ideas.
    D．The writer firmly believes that reading has changed his life .
    【小题4】From the passage we know that ___________________.                               
    A．Studies suggest watching TV makes you smart.
    B．The fewer words you’re able to use, the better you will express yourself.
    C．The more books you read, the better your life will be.
    D．Reading won’t change your life.
    【小题5】What’s the purpose of the writer in the passage?
    A．He wants to travel to a new country.
    B．He wants to become a reporter.
    C．He wants to find a good job.
    D．He wants to encourage readers to read more books.

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    根据短文内容选词填空。

    　　How can we practise our spoken English?

    　　The first and the most important thing is to believe in 　　1　　．You should always be full of confidence or you will 　　2　　 be able to improve your English．You should often encourage yourself,“Come on, don't be afraid!”

    　　You should never lose your heart or give up．

    　　Maybe you are afraid of losing face, but you should think since we are students and we are learning, there's no 　　3　　 to worry about 　　4　　．You must always be active in practice．There's no problem that your pronunciation(发音)and intonation(语调)can't be as 　　5　　 as the native people because we are Chinese, and we don't have chances to live in foreign countries and talk with the people there all the time．But you must know that the main aim to study English is that we make ourselves 　　6　　 and understand other people as well．You should believe that native 　　7　　 will not laugh at you．　　8　　 they will encourage you．So if you are brave enough you will certainly make a rapid(快速的)progress in your 　　9　　 English．Don't be shy 　　10　　 afraid! Just have a try．

    1．________　2．________　3．________　4．________　5．________

    6．________　7．________　8．________　9．________　10．________

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