Traveling is one of the most important activities and people have been interested in it for many years. Modern traffic develops fast, so traveling to different places has become much easier than before.
　　Staying healthy while traveling can make your trip happier.But do you know how to keep healthy during a trip？The following information may be useful for you.
　　　Before traveling：
　　●Wear comfortable shoes，a hat and sunglasses.
　　●Take some necessary medicine with you.They can be used when you get sick or have other problems.
　　●If you do lots of sports like walking or climbing during your trip，you should do some exercise for weeks or months before you leave.
　　　While traveling：
　　●Be sure not to eat dirty food or bad fruit.
　　●Have enough time to take a rest during your trip.
　　●Tap water is not safe，so drink bottled water and always clean the cover on the bottle.
判断下列句子是否与短文内容相符，相符的填“T”，不相符的填“F”。
【小题1】Traveling has become much easier because of the modern traffic development.
【小题2】You should wear less clothes before you leave your home for a trip.
【小题3】You had better not be too tired while you are having a trip.
【小题4】If you walk more and eat more while traveling, your trip will be happier.
【小题5】The passage mainly talks about activities while traveling

Listening test is one of the most important parts of the English exam. Here are some tips for you.
Before you start to listen, you need to relax. Don't be stressed out. And try to read the questions.These questions usually help you understand the conversation or the passage.
Then listen carefully to the first sentence. It usually tells you the main idea of the passage. When you're listening, try to do some thinking and take some notes, such as:
☆What happened　
☆When, where, and how　
☆What does the speaker want to tell us　
In this way, you may understand the passage better,
Please remember not to think about one or two words for a long time. When you hear some words you don't know, don't spend too much time on them. Very often, you'll find out what they mean later when you go on with the listening.
【小题1】This passage mainly talks about______.

Choose the words or expressions and complete the passage
Exam time is the most stressful (最有压力的) period of the year. You’ve worked all the term on your classes and now it’s the time to prove what you have learned. With so much at stake, it is easy to get stressed about your exams. However, with the right amount or hard work and focus you can pass your tests    1!
When I was in school, I used to get very stressed over my examinations. So did my friends. Some people stopped eating and others ate too much! Some     2 and others burned themselves out! The most important thing to remember when studying is not to panic! Take the middle path---stay calm, eat healthy food and get your rest. Stressing out and _3___yourself too hard is just as dangerous as not studying enough. A tired, overworked brain is just as useless as a stupid, empty one!
So, what do you do? Set aside a time each day for study and a time For __4 . You may have less time to relax than usual, but you still need to let your brain rest for a few moments. Get plenty of sleep. If you are_ 5  , information will not stick in your memory. Finally, eat healthy food that fuels your body and mind.
It does no good to look at your exams like the rest of your life   6  them. Instead, just view them as another obstacle (障碍物) you will overcome. You have overcome all kinds of obstacles in your life so far. With the right amount of work and focus, you will pass your examinations with flying colors! High school is right around the corner.