Are you in his class, ? A, either B, also C, too D, neither 查看更多

 

题目列表(包括答案和解析)

翻译句子

你打算在海南呆多久?

_______ _______ are you _______ in Hainan?

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阅读下面的五篇短文,根据短文内容,从短文后各题所给的A、B、C、D四个选项中,选择最佳选项。

  Are you in shape? To find out, ask yourself some questions: Do I exercise regularly? Do I ever walk places instead of driving my car? Do I ever play sports for fun? Do I ever take the stairs instead of the elevator(电梯)? If you answered no to any of all of the above questions, you are probably out of shape and need to start a fitness program.

  Exercise is very important.It improves your strength and blood circulation(循环).It gives you more energy.It can help you relax and sleep well, and it can help control your weight.In fact, the U.S.Surgeon General says that exercise can help prevent heart disease, obesity(肥胖症), and osteoporosis(骨质疏松症).

  The first step is to make a program.A good fitness program should be fun.It should involve(包含)both your arms and your legs, and it should help you to build endurance(忍耐力).To make a good program for yourself, first you should think about the types of activities you like to do, what you think you are able to do, and when you will have time to do it.A good exercise program will involve cardiovascular(心血管的)activities, such as running, biking, swimming, roller skating, playing soccer or tennis, or jumping rope.It will also involve weightlifting exercise, and stretching activities.In addition, daily low-intensity(低强度)activities such as walking, gardening, dancing, and climbing stairs are good for your physical health.

  So what are you waiting for? Get off the sofa and start exercising.Sign up for yoga(瑜伽), tai chi, or Pilates(普拉提,一种健身运动).Join a gym or a running club, or just start walking half an hour every day.Every little bit helps!

(1)

We can learn from the passage that ________.

[  ]

A.

exercise can stop all kinds of diseases

B.

a good exercise program should be tiring

C.

exercise can help you control your weight

D.

it's not necessary to make an exercise program

(2)

A good exercise program should involve ________ types of activities.

[  ]

A.

two

B.

three

C.

four

D.

five

(3)

Which of the following is low-intensity activity?

[  ]

A.

swimming

B.

mountaineering

C.

weightlifting

D.

climbing stairs

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按要求改写下面句子

I am in Form One.(对画线部分提问)

________ ________ are you in?

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阅读下面材料,选出最佳选项。

  We all know that food gives us energy, but sometimes it can make us much happier when we feel bad.Studies show that foods such as sea fish, bananas, pumpkins and chicken can help fight against bad moods.How can they affect our moods?

  Studies show that people living by the sea appear much happier than other people, because the fresh sea air helps them clear their minds and they eat a lot of sea fish.

  Bananas have something that is full of Vitamin B6.Having more bananas can help us make a quick decision, and become more confident.

  Eating pumpkins can also help people get into a good mood because it's rich in Vitamin B6 and iron(铁)and it will make us happier.

  Are you in a bad mood? If you are, don't sit alone.Go to eat such happy food with your friends.Maybe you'll be better.

(1)

Food gives us energy and sometimes ________.

[  ]

A.

it can affect our moods

B.

it can make us feel sad

C.

it can make us become fat

D.

it can make us look healthier

(2)

Why do people living by the sea look happier?

[  ]

A.

Because they have fresh air and eat sea fish.

B.

Because they can often swim in the sea.

C.

Because they often go boating.

D.

Because they drink sea water.

(3)

What food can make us more confident?

[  ]

A.

Sea fish.

B.

Chicken.

C.

Pumpkins.

D.

Bananas.

(4)

The food can make us more confident?

[  ]

A.

维生素

B.

矿物质

C.

小麦

D.

氯化钠

(5)

Which of the following is TRUE?

[  ]

A.

Chicken can do nothing for us.

B.

Vitamin B6 and iron can make us happier.

C.

Eating a lot fish can make us unhealthy.

D.

Fresh air can help us become more confident.

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阅读理解

  Are you in shape?To find out, ask yourself some questions:Do I exercise regularly?Do I ever walk places instead of driving my car?Do I ever play sports for fun?Do I ever take the stairs instead of the elevator?If you answered no to any or all of the above questions, you are probably out of shape and need to start a fitness program.

  Exercise is very important.It improves your strength and blood circulation(循环).It gives you more energy.It can help you relax and sleep well, and it can help control your weight.In fact, the U.S.Surgeon General says that exercise can help prevent heart disease, diabetes, obesity, and osteoporosis(a disease that weakens the bones).

  The first step is to make a program.A good fitness program should be fun.It should involve(包含)both your arms and your legs, and it should help you to build endurance(the ability to do exercise for a long time).To make a good program for yourself, first you should think about the types of activities you like to do, what you think you are able to do, and when you will have time to do it.A good exercise program will involve cardiovascular activities, such as running, biking, swimming, roller skating, playing soccer or tennis, or jumping rope.It will also involve weight-bearing exercise, such as weightlifting, and stretching activities.Also, daily, low-intensity activities such as walking, gardening, dancing, and climbing stairs are good for your physical health.

  So what are you waiting for?Get off of the sofa and start exercising.Sign up for yoga, tai chi, or pilates.Join a gym or a running club, or just start walking a half an hour every day.Every little bit helps!

(1)

We can learn from the passage that ________.

[  ]

A.

exercise can prevent all kinds of diseases

B.

a good exercise program should be exciting

C.

exercise can help you control your weight

D.

it’s not necessary to make an exercise program

(2)

A good exercise program should involve ________ types of activities.

[  ]

A.

two

B.

three

C.

four

D.

five

(3)

Which of the following is low-intensity activities?

[  ]

A.

swimming

B.

jumping rope

C.

weightlifting

D.

climbing stairs

(4)

What does the writer mainly tell us?

[  ]

A.

Exercise is important and should be part of your daily life.

B.

A good exercise program can help you a lot to keep healthy.

C.

Exercise can improve your strength and blood circulation.

D.

Start to make an exercise program when you are out of shape.

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