— How long may I        your bike?

— For a week. But you mustn't        it to others.

A.   borrow, lend    B.   keep, lend   C. lend, borrow    D. keep, borrow

 

drink    piece   worry     lend   easy

【小题1】. Could you please _____________me your bike? 
【小题2】 If we don’t deal with our problems, we can ___________ become unhappy.
【小题3】 Don’t _________! I’m sure we can come up with a good way.
【小题4】 The cup was used for _____________ in the old days in China.
【小题5】 We would like two _______________ of bread and some milk.

If you are riding a bike in foreign countries, you need to know what these traffic signs mean.

1		This sign means “walk”, you can cross the street along with other people.
2		This sign is the “don’t walk” sign. It means you should stop to wait for a while until the sign of “walk” is showing.
3		This sign means that there is a bike lane. If you see such a sign, you must use the bike lane.
4		Car drivers and bike riders must come to a complete stop at “STOP” signs.
5		This sign means you are coming to a zebra crossing. You must slow down to allow people in the zebra crossing to cross the street.
6		This sign means parts of the road are rough. Be careful! Rough roads make you fall off your bike.

1.Which of the following signs means “walk”?

A．        B．       C．      D．

2.What should bike riders do when they see the sign?

A．To ride against traffic.

B．To ride on the left side of the road.

C．To ride on the bike lane.

D．To ride on the right side of the road.

3.Which of the following sign has the same meaning as the sign?

A．        B．         C．      D．

 

Healthy eating habit along with regular exercise is the only way to become fit. If you have the correct number of calories and exercise regularly, you will lose weight, keep fit, and feel great, too.

During your teenage years, it is important to give your body the energy it needs. If you skip (跳过) meals, you won’t get enough calories, and then you will feel tired. By the way, calorie is just another word for energy. About 50% of your calories should come from rice, bread, vegetables and fruit. You also need to drink a lot of water, 6 to 8 glasses a day. Water helps keep your system clean. Drinking enough water will make your skin better and make you healthy.

Exercise is something that can help to make you look good, feel good and be healthy. Experts suggest that teenagers spend at least 30 minutes exercising a day, five times a week. That is easy to do! You can walk or ride your bike to school, and do sports at school. However, teenagers often give up sports, saying they have no time left after their studies. In fact, doing exercise can help them sleep better at night and increase their ability to focus on their study.

If you follow the suggestions above, you will look and feel much better and become fit.

1.What’s the main idea of this passage?

A．How to eat food.                        B．How to keep fit.

C．How to lose weight.                      D．How to exercise.

2.The underlined word “calories” means ________ in this passage.

A．营养             B．强壮             C．能量             D．锻炼

3.Teenagers should spend at least _______ minutes exercising a week according to this passage.

A．5                B．50               C．30               D．150

4.If you ________, you will become fit.

A．exercise regularly

B．drink lots of water

C．have a healthy eating habit along with regular exercise

D．eat rice, bread, vegetables and fruit

 

More and more people like bicycling and it is no surprise. It’s fun, healthy and good for the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!
If you get on a bicycle and ride it, you may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your cars. You can bike to work and benefit (收益) from the enjoyable exercise without polluting the environment. You don’t even have to ride all the way.
Folding (折叠) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travelers.
Here are some of Health Benefits of Bicycling:
² Bicycling helps to prevent heart diseases.
² Bicycling helps to control your weight.
A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year.
² Bicycling can improve your mood.
Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident.
² Bicycling is healthier than driving.
【小题1】From the passage, we know that bicycling is becoming more and more       .

A．surprising

B．exciting

C．expensive

D．welcomed

【小题2】When you are riding your bicycle around, you may       .

A．pollute the environment around

B．find something you didn’t notice

C．go everywhere and use a little oil

D．get off your bike and begin to work

【小题3】If you travel with a folding bike, you can fold it and       .

A．put it at the station

B．go on airline websites

C．feel more self-confident

D．take it onto a train with you

【小题4】One of the Health Benefits from bicycling is that       .

A．you can fold the bicycle

B．you will be friendly to others

C．you will be more relaxed

D．you may get fatter and fatter

【小题5】Which is TRUE according to the passage?

A．Driving cars is healthier than riding bikes.

B．Bicycling is enjoyable exercise for people.

C．Common bikes can be taken by all airlines.

D．There are fewer bicycles than cars on roads worldwide today.