题目列表(包括答案和解析)
Breaking Bad Eating -Habits
Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.
Bad habit 1: ______________
Many packaged ( = in small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).
The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.
Bad habit 2:_____________________________________________
People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.
The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.
Bad habit 3:_________________________________________________
It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.
The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.
Bad habit 4:______________________ ______________
Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.
The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.
As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!
1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)
a. You are a fast eater.
b. You often don't eat breakfast.
c. All your meals come in packages.
d. You snack too much.
Bad habit 1:_____ Bad habit 2:_____ Bad habit 3:_____ Bad habit 4:_______
Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______
2. 列举出文中提到的三种packaged foods: (1 分)
_______________ ____________________ ___________________
3.根据上下文，将文中划线句子译成汉语（2分）
It takes your baby at least 20 minutes to “tell” your brain that you are full.
4.根据文章内容完成句子。（2分）
No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________
5.回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）
______________________________________________________________________________________________________________________________________________________________
6.从文中找出与所给句子意思相同或相近的句子。（1分）
Your heaith depends on the food you eat.
_______________________________________________________________________________
Breaking Bad Eating -Habits
Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.
Bad habit 1: ______________
Many packaged ( = in small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).
The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.
Bad habit 2:_____________________________________________
People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.
The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.
Bad habit 3:_________________________________________________
It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.
The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.
Bad habit 4:______________________ ______________
Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.
The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.
As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!
1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)
a. You are a fast eater.
b. You often don't eat breakfast.
c. All your meals come in packages.
d. You snack too much.
Bad habit 1:_____ Bad habit 2:_____ Bad habit 3:_____ Bad habit 4:_______
Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______
2. 列举出文中提到的三种packaged foods: (1 分)
_______________ ____________________ ___________________
3.根据上下文，将文中划线句子译成汉语（2分）
It takes your baby at least 20 minutes to “tell” your brain that you are full.
4.根据文章内容完成句子。（2分）
No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________
5.回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）
______________________________________________________________________________________________________________________________________________________________
6.从文中找出与所给句子意思相同或相近的句子。（1分）
Your heaith depends on the food you eat.
_______________________________________________________________________________
Homework can put you in bad mood(情绪),but that might be a good thing. New research shows that being too happy can sometimes 11 your learning performance.
Researchers wanted to know 12 mood would affect(影响)the way children learn. So they decided to do a study.
In the study, each child 13 20 problems. In each problem a small shape was hidden inside a different, larger shape. The children had to find the small shape while they were listening to either happy 14 sad music.
To measure their mood, the researchers asked the children 15 to one of the five faces, from laughing 16 crying. Children_ 17 listened to happy music pointed to the smiling faces, showing that they felt 18 .Instead, they listen to sad music, when children pointed to the crying faces.
The researchers found that sad children took less time to find the small shapes. They also correctly found three or more shapes.
The researchers think that sadness 19 people pay more attention to small facts. 20 people feel unhappy, they are more careful with a problem or difficult situation.
11. A. hurting B. to hurt C. hurt D. be hurt
12. A. whether B. where C. that D. because
13. A. gave B. is giving C. was given D. gives
14. A. nor B. or C. and D. but
15. A. point B. pointing C. pointed D. to point
16. A. of B. to C. in D. with
17. A. who B. when C. whose D. which
18. A. exciting B. excitedly C. excitement D. excited
19. A. make B. makes C. is making D. is made
20.A.So B. But C. When D. Though
Are you in a bad mood? Don’t worry! According to a new Australian study, a bad mood can actually be good for you. The study showed that being sad could help people to judge others more correctly and was also good for the memory.
The study was carried out by Professor Joseph Forgas at the University of New South Wales.“People in a bad mood paid more attention to the people and things around them than happy people .Happy people were more likely to believe anything they were told,”said Forgas
For the study, Forgas and his team did a lot of experiments. During the experiments, they made the participants(参加者) feel happy or sad by watching films and thinking about good or bad things of the past.
In one of the experiments, happy and sad participants were asked to judge whether some wrong things were true or not. The results showed that people in a bad mood were less likely to believe that these things were true.
People in a bad mood were also less likely to make mistakes when they were asked to remember the things that they saw.
The study also showed that sad people were better at talking about their thoughts in written style. In fact, the study said that a slightly bad mood could help to make communication more successful.
【小题1】The study was completed by _______________.
| A．sad participants | B．happy participants |
| C．Professor Joseph Forgas | D．Forgas’ friends |
| A．one’s judgment | B．one’s diet |
| C．one’s memory | D．one’s communication |
| A．By asking and answering questions. |
| B．By talking about their good or bad things of the past. |
| C．By paying more attention to the people around them. |
| D．By watching films and thinking about good or bad things of the past. |
| A．judge if some wrong things were true or not |
| B．remember the things that they saw |
| C．write down their thoughts |
| D．make communication with others |
| A．Happy people were less likely to believe anything they were told. |
| B．Happy people could judge others more correctly. |
| C．Sad people were less likely to make mistakes when they remembered the things they saw. |
| D．Sad people did worse in talking about their thoughts in written style. |
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