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    You should be much . It's good for your health. 【查看更多】

     

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    It’s said that eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look attractive. However, to have healthy eyes, you have to look after them properly. Your eyes need everyday attention.
    Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as well as fish, eggs and milk. Besides, a regular amount(数量) of Vitamins A and B2 should also be taken.
    A regular and sound sleep is a must. It relaxes the eye muscles(肌肉) and gives them the rest. Sleep not only helps the body to repair its tired tissues(组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eyes.
    You must exercise your eyes every day. Blink(眨眼) your eyes at regular periods, which makes the eyeballs watery and gives them a good wash.
    We use our eyes in many unnoticeable and wrong ways. For example, if a small thing goes into our eye, we start rubbing(揉) it, which is wrong. Rubbing can cause damage to your eyes. Don’t read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching TV or working on the computer can also cause eye tiredness.
    小题1:______
    to keep your eyes healthy
    		小题2:__________
    		Eating food good for your eyes,小题3:__________ as  fresh fruits , vegetables and food high in protein(蛋白质)
    .Taking a proper amount of Vitamins A and B2 regularly
    Sleep
    		.Having a regular and sound sleep is 小题4:__________ .
    .Reducing loss of 小题5:_________
    Eye 小题6:________
    		.Having your eyes exercised every day.
    .Blinking your eyes at regular periods.
     
    Eye using
    		.It’s小题7:_________ to rub your eye when something goes in.
    .Read or write in soft sunlight.
    .Light should never shine in your eyes in a 小题8:_______ way.
    .Take a 小题9:________ after reading,writing,watching TV or
    working on the computer.
    Eye 小题10:__________ matters a lot.

    查看答案和解析>>

    Drinking water is good for your health. There are some scientific ways of drinking water.
    1. It is the best medicine to drink two glasses of water in the morning.
    2. Drink clean water.
    3. Drink the water that has not been boiled.
    Many people think boiled water is safe and good to people’s health. In fact, it is not true. The boiling point of water is 100℃. By boiling it, most bacteria（细菌）in water can be killed. In the past, the water was less polluted. So boiling was a good way to make clean water. But heavy metals and other dangerous things in today’s water are much more terrible than bacteria. Boiling doesn’t fix that problem. And boiling water may give us more of the dangerous things in our glass.
    4. Never use soft drinks to take the place of water.
    5. Water is also needed in winter.
    6. Drink water at the right time.
    1) After getting up in the morning, you have less water in your body, because you weren’t drinking for the whole night. So you should drink some water to keep your health after getting up in the morning. That can prevent high blood pressure, cerebral hemorrhages（脑溢血）and so on.
    2) Drinking water at about 10 am helps your body keep enough water.
    3) Drinking water at about 3 pm can clean out the wastes in your body.
    4) About eight o’clock in the evening is the best time to drink water. Your blood gets thicker when you sleep. Water will make your blood less thick.
    Besides, we should drink 2L of water every day. Water is so important for our life. We should drink water often.
    【小题1】According to the passage,          in the morning is the best          .
    A．drinking some hot soup, medicineB．drinking some porridge, breakfast
    C．drinking some water, medicineD．Drinking some soft drinks, medicine
    【小题2】          can prevent high blood pressure, cerebral hemorrhages and so on.
    A．Drinking some water after getting up in the morning
    B．Drinking some water before going to bed
    C．Drinking some soft drinks after getting up
    D．Drinking some milk before going to bed
    【小题3】At about 3 pm, drinking water can clean out the          in your body.
    A．oilB．foodC．wastesD．fat
    【小题4】From the passage, we can see the best time to drink water is          .
    A．about eight o’clock in the morningB．about eight o’clock in the evening
    C．before supperD．at night
    【小题5】The best title to this passage is          .
    A．Drink clean waterB．Don’t drink the boiled water
    C．The use of waterD．Scientific water drinking

    查看答案和解析>>

    Drinking water is good for your health. There are some scientific ways of drinking water.
    1. It is the best medicine to drink two glasses of water in the morning.
    2. Drink clean water.
    3. Drink the water that has not been boiled.
    Many people think boiled water is safe and good to people’s health. In fact, it is not true. The boiling point of water is 100℃. By boiling it, most bacteria（细菌）in water can be killed. In the past, the water was less polluted. So boiling was a good way to make clean water. But heavy metals and other dangerous things in today’s water are much more terrible than bacteria. Boiling doesn’t fix that problem. And boiling water may give us more of the dangerous things in our glass.
    4. Never use soft drinks to take the place of water.
    5. Water is also needed in winter.
    6. Drink water at the right time.
    1) After getting up in the morning, you have less water in your body, because you weren’t drinking for the whole night. So you should drink some water to keep your health after getting up in the morning. That can prevent high blood pressure, cerebral hemorrhages（脑溢血）and so on.
    2) Drinking water at about 10 am helps your body keep enough water.
    3) Drinking water at about 3 pm can clean out the wastes in your body.
    4) About eight o’clock in the evening is the best time to drink water. Your blood gets thicker when you sleep. Water will make your blood less thick.
    Besides, we should drink 2L of water every day. Water is so important for our life. We should drink water often.
    【小题1】According to the passage,          in the morning is the best          .

    A．drinking some hot soup, medicineB．drinking some porridge, breakfast
    C．drinking some water, medicineD．Drinking some soft drinks, medicine
    【小题2】          can prevent high blood pressure, cerebral hemorrhages and so on.
    A．Drinking some water after getting up in the morning
    B．Drinking some water before going to bed
    C．Drinking some soft drinks after getting up
    D．Drinking some milk before going to bed
    【小题3】At about 3 pm, drinking water can clean out the          in your body.
    A．oilB．foodC．wastesD．fat
    【小题4】From the passage, we can see the best time to drink water is          .
    A．about eight o’clock in the morningB．about eight o’clock in the evening
    C．before supperD．at night
    【小题5】The best title to this passage is          .
    A．Drink clean waterB．Don’t drink the boiled water
    C．The use of waterD．Scientific water drinking

    查看答案和解析>>

    Drinking water is good for your health. There are some scientific ways of drinking water.

    1. It is the best medicine to drink two glasses of water in the morning.

    2. Drink clean water.

    3. Drink the water that has not been boiled.

    Many people think boiled water is safe and good to people’s health. In fact, it is not true. The boiling point of water is 100℃. By boiling it, most bacteria（细菌）in water can be killed. In the past, the water was less polluted. So boiling was a good way to make clean water. But heavy metals and other dangerous things in today’s water are much more terrible than bacteria. Boiling doesn’t fix that problem. And boiling water may give us more of the dangerous things in our glass.

    4. Never use soft drinks to take the place of water.

    5. Water is also needed in winter.

    6. Drink water at the right time.

    1) After getting up in the morning, you have less water in your body, because you weren’t drinking for the whole night. So you should drink some water to keep your health after getting up in the morning. That can prevent high blood pressure, cerebral hemorrhages（脑溢血）and so on.

    2) Drinking water at about 10 am helps your body keep enough water.

    3) Drinking water at about 3 pm can clean out the wastes in your body.

    4) About eight o’clock in the evening is the best time to drink water. Your blood gets thicker when you sleep. Water will make your blood less thick.

    Besides, we should drink 2L of water every day. Water is so important for our life. We should drink water often.

    1.According to the passage,           in the morning is the best           .

    A. drinking some hot soup, medicine     B. drinking some porridge, breakfast

    C. drinking some water, medicine        D. Drinking some soft drinks, medicine

    2.          can prevent high blood pressure, cerebral hemorrhages and so on.

    A. Drinking some water after getting up in the morning

    B. Drinking some water before going to bed

    C. Drinking some soft drinks after getting up

    D. Drinking some milk before going to bed

    3.At about 3 pm, drinking water can clean out the          in your body.

    A. oil               B. food              C. wastes            D. fat

    4.From the passage, we can see the best time to drink water is          .

    A. about eight o’clock in the morning    B. about eight o’clock in the evening

    C. before supper                          D. at night

    5.The best title to this passage is          .

    A. Drink clean water                      B. Don’t drink the boiled water

    C. The use of water                       D. Scientific water drinking

     

    查看答案和解析>>

    Drinking water is good for your health. There are some scientific ways of drinking water.
    1. It is the best medicine to drink two glasses of water in the morning.
    2. Drink clean water.
    3. Drink the water that has not been boiled.
    Many people think boiled water is safe and good to people’s health. In fact, it is not true. The boiling point of water is 100℃. By boiling it, most bacteria（细菌）in water can be killed. In the past, the water was less polluted. So boiling was a good way to make clean water. But heavy metals and other dangerous things in today’s water are much more terrible than bacteria. Boiling doesn’t fix that problem. And boiling water may give us more of the dangerous things in our glass.
    4. Never use soft drinks to take the place of water.
    5. Water is also needed in winter.
    6. Drink water at the right time.
    1) After getting up in the morning, you have less water in your body, because you weren’t drinking for the whole night. So you should drink some water to keep your health after getting up in the morning. That can prevent high blood pressure, cerebral hemorrhages（脑溢血）and so on.
    2) Drinking water at about 10 am helps your body keep enough water.
    3) Drinking water at about 3 pm can clean out the wastes in your body.
    4) About eight o’clock in the evening is the best time to drink water. Your blood gets thicker when you sleep. Water will make your blood less thick.
    Besides, we should drink 2L of water every day. Water is so important for our life. We should drink water often.
    小题1:According to the passage,          in the morning is the best          .
    A．drinking some hot soup, medicineB．drinking some porridge, breakfast
    C．drinking some water, medicineD．Drinking some soft drinks, medicine
    小题2:          can prevent high blood pressure, cerebral hemorrhages and so on.
    A．Drinking some water after getting up in the morning
    B．Drinking some water before going to bed
    C．Drinking some soft drinks after getting up
    D．Drinking some milk before going to bed
    小题3:At about 3 pm, drinking water can clean out the          in your body.
    A．oilB．foodC．wastesD．fat
    小题4:From the passage, we can see the best time to drink water is          .
    A．about eight o’clock in the morningB．about eight o’clock in the evening
    C．before supperD．at night
    小题5:The best title to this passage is          .
    A．Drink clean waterB．Don’t drink the boiled water
    C．The use of waterD．Scientific water drinking

    查看答案和解析>>


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