Are you ____ about how to study and make your study more effective(有效率的)? We all know that some students usually study very hard for a long ___. This is very good, but it doesn’t ___a lot, for an effective student must have enough sleep, enough food and enough rest and exercise. Every day you need to go out for a walk or visit some friends or some nice places. It’s ____ for your study.

When you return ____ your studies, your mind will be refreshed and you’ll learn more ____ study better. Psychologists(心理学家)__ __ that learning takes place this way. Here take English learning as an example. First you make a lot of progress and you will feel happy. Then your language seems to stay the same. So you will think you are learning ____ and you may give up. This can last for days or even weeks , yet you can’t give up. Later your language study will again take another big ____. You will see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and ____. Don’t give up along the way. Learn slowly and you’re sure to get a good result.

1.A. nervous                B. worried             C. worry                       D. unhappy

2.A. days                       B. time                     C. hours                        D. weeks days

3.A. give                    B. make                C. help                            D. take

4.A. good                    B. bad                 C. well                          D. worse

5.A. after            B. at          C. to                           D. for

6.A. and                        B. yet                 C. or                              D. but

7.A. told          B. have found          C. said                D. have taught

8.A. something                 B. anything             C. everything                  D. nothing

9.A. work                       B. walk                  C. wait                          D. jump

10.A. interesting           B. hard               C. possible           D.boring

Have you ever complained (抱怨) why life is so tiring? Does the sky sometimes  ? dark to you? Are your lessons sometimes not successful? Well, friends, cheer up and     all the time. If you see the world with your warm heart, you will find the whole world smiling to you..

Not long ago, a friend of mine decided to read a lot of books to get ? knowledge. So he went to the library and ???? happily with several books. But after a few days, he felt bored. The idea of finishing all of the books seemed ? , because it was ???? for him to sit quietly to read a whole book. He didn’t know what to do. Then one day, he suddenly thought of “Why not make reading fun?” It gave him again. Reading is a journey of spirit(心灵之旅). Every time when we ? a book, we are actually talking ? the writer. Since then, he tried to spend more time reading books, so he could feel all of the writer’s happiness and sadness. And reading is? boring, but kind of interesting.

Attitude can make a great ? . Someone once said, “? the situation is bad, people are free to choose their attitude.” So, don’t complain about the situation. It helps ? . For example, one day the weather is fine. You and your friends want to go for a picnic. Just before you go, it  suddenly starts to rain. Maybe you would feel very ? and start to complain about the weather. But dear friends, why  don’t you sit down and listen to the free concert that the nature brings you? And with the timely rain, crops(庄稼) in the fields will grow better and farmers will have a good harvest (收成).

Attitude decides everything. With an optimistic (乐观的) attitude, life is easy and happy. Let’s smile to ??? we meet and the whole world will smile to us.

1.A. seem????????? B. taste ???????? ? C. sound????????? D. smell

2.A. cry ?????????? B. smile  ??????? ? C. complain????? D. shout

3.A. more????????? B. less??????   ? ? C. many?????????? D. a lot

4.A. sang?????  ???  B. jumped????   ? C. returned??????? ? D. danced

5.A. easy?????????? B. unnecessary    ? C. possible??????? ? D. impossible

6.A. hard?????????? B. interesting??  ? C. happy????????? D. easy

7.A. money???????? B. hope??????   ?? C. time?????????? D. knowledge

8.A. buy??????????? B. borrow????   ?? C. read?????????? D. write

9.A. on???????????? B. about?????   ?? C. of???????????? D. with

10.A. of course??????? B. no longer?      C. as usual?????? D. in fact

11.A. decision??????? B. difference???? ? C. discussion????? D. problem

12.A. Even though???? B. Because????? ? C. As if?????????? D. So

13.A. nothing???????? B. anything????? C. everything????? D. something

14.A. comfortable???? B. nervous????? ? C. sad??????????? D. happy

15.A. wherever?????? B. whenever???? ? C. however??????? D. whatever

Have you ever complained (抱怨) why life is so tiring? Does the sky sometimes      dark to you? Are your lessons sometimes not successful? Well, friends, cheer up and       all the time. If you see the world with your warm heart, you will find the whole world smiling to you..

Not long ago, a friend of mine decided to read a lot of books to get      knowledge. So he went to the library and     happily with several books. But after a few days, he felt bored. The idea of finishing all of the books seemed     , because it was     for him to sit quietly to read a whole book. He didn’t know what to do. Then one day, he suddenly thought of “Why not make reading fun?” It gave him      again. Reading is a journey of spirit(心灵之旅). Every time when we     a book, we are actually talking     the writer. Since then, he tried to spend more time reading books, so he could feel all of the writer’s happiness and sadness. And reading is     boring, but kind of interesting.

Attitude can make a great     . Someone once said, “     the situation is bad, people are free to choose their attitude.” So, don’t complain about the situation. It helps     . For example, one day the weather is fine. You and your friends want to go for a picnic. Just before you go, it  suddenly starts to rain. Maybe you would feel very      and start to complain about the weather. But dear friends, why  don’t you sit down and listen to the free concert that the nature brings you? And with the timely rain, crops(庄稼) in the fields will grow better and farmers will have a good harvest (收成).

Attitude decides everything. With an optimistic (乐观的) attitude, life is easy and happy. Let’s smile to     we meet and the whole world will smile to us.

1.A. seem           B. taste          C. sound          D. smell

2.A. cry             B. smile          C. complain       D. shout

3.A. more           B. less           C. many           D. a lot

4.A. sang            B. jumped         C. returned        D. danced

5.A. easy           B. unnecessary      C. possible        D. impossible

6.A. hard           B. interesting      C. happy          D. easy

7.A. money         B. hope            C. time           D. knowledge

8.A. buy            B. borrow          C. read           D. write

9.A. on             B. about           C. of             D. with

10.A. of course        B. no longer        C. as usual        D. in fact

11.A. decision         B. difference     C. discussion      D. problem

12.A. Even though      B. Because      C. As if           D. So

13.A. nothing          B. anything      C. everything      D. something

14.A. comfortable       B. nervous      C. sad            D. happy

15.A. wherever         B. whenever     C. however        D. whatever

You may have heard of snipers (狙击手), or seen snipers in movies and computer games. They are people who can shoot and kill from a long distance. But do you know that we have real snipers in our police?

Early this month, a man kidnapped a little girl with a knife in Beijing. Police came to talk to him, but he didn’t let the girl go and was hurting the girl. A sniper shot him dead.

In Beijing, there are over 300 police snipers. They work 24 hours a day, seven days a week to protect the capital.

How do snipers get trained? What are their lives like? An expert（专家） with the Beijing sniper team shares some of the team’s secrets with us.

Q: How do you choose snipers?

A: We choose snipers from the Beijing police. There are no strict rules about the height and weight of our snipers, but they must have very good eyesight. The weapon(武器) they use is around 3.5kg. Sometimes snipers need to hold it for hours. So, snipers need to have a strong body. They also need to pass written psychology (心理) tests.

Q: What is the most important quality of a sniper?

A: A good state of mind. Snipers need to be calm all the time. Sometimes, they may get ready for shooting for a whole day. They cannot talk, eat or drink during that time.

Q: What kind of training do snipers usually get?

A: The practice they often get is 100 meters distance shooting. They practice shooting in all kinds of weather, including windy and snowy days.

Q: Is it possible that a sniper may miss his target (目标)?

A: That is not possible. The only standard（标准）for being a sniper is to take a life with one bullet (子弹).

However, snipers are not killers. They only pull the trigger (扣动扳机) when they have to.

71.Which of the following is NOT true about the snipers?

A. They are professional(专业的) killers.      B. They can shoot very far.

C. They protect our country.                        D. They are in our police force.

72. A good sniper should have the following except _____.

A. a strong body      B. good eyesight            C. a certain height  D. good state of mind

73. The underlined word “quality” means _____.

A. 质量                  B. 品质                       C. 性格                D. 性质  

74. The most practice the snipers get is _____.

A. holding the gun for a whole day                B. doing push-ups and sit-ups

C. 100m distance shooting                           D. jumping over high walls

75. The snipers’ work is ____.

A. hard and important                                  B. interesting and exciting

C. boring but comfortable                                   D. funny but unimportant