Running and swimming good for you. A. be B. is C. are D. maybe 查看更多

 

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Running and swimming ________ good for you.

[  ]

A.be

B.is

C.are

D.maybe

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Sports may be fun,but you need to play them safely.

Here are some tips to help you stay safe while you're playing sports in winter.

Get your body ready!

Before you do exercise,be sure to warm up for at least five minutes.During warming up you should stretch(伸展)all parts of your body.

Wear the right clothes!

Be sure to wear the right clothes for sports.

If you play winter sports,make sure that you dress warmly.Also make sure to use suntan oil(防晒油).It may be cold,but the sun is still bright! If you don't put on suntan oil,your skin maybe hurt.

If you go skiing,be sure to wear waterproof(防水的)trousers and gloves.

If you go running in cold weather,try to wear a scarf.It will keep your face,ears and neck warm.

Stop playing sports when you are hurt!

lf you get hurt when playing sports,don't play again until you get well.

Don't get thirsty!

Drink a lot when playing sports because it is easy to become thirsty.

1.At least how many minutes should you warm up before you do any exercise?

A.Five.                 B.Ten.                  C.Fifteen.                D.Twenty.

2.In the passage,the writer tells us ________.

A.to have a good rest before playing sports              B.to keep warm for sports in winter

C.to eat a lot before playing sports                   D.to drink a little when we play spots

3.Two kinds of sports are mentioned in the passage.What are they?

A.Running and skating.                             B.Swimming and running.

C.Skiing and running.                                  D.Skiing and skating.

4.Which of the following is NOT true according to the passage?

A.You should wear waterproof trousers when skiing.

B.If you get hurt,you should never play sports again.

C.You should use suntan oil even if you play winter sports.

D.You'd better wear a scarf when you run in cold weather.

5.Which is the best title of the passage?

A.Playing sports is fun

B.Playing sports in summer

C.What we should wear when playing sports

D.Keeping safe when playing sports in winter

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根据短文判断下面这些话是谁说的,在括号填上相应字母。
                                                        What Do You Think?  
     A. Mrs. Wang
     70, does not work
     It will be difficult to move in Beijing when the Olympic Games come. The games are very popular and
the streets will be full of people and cars. I think I'm too old for it. I will watch the games on television at
home. I love watching the swimming-and when the sports people start running fast, it is very exciting.
    B. Grace Chen
    12, schoolgirl
     My family is going to get early tickets for some of the sports. Dad loves cycling. Maybe we will watch
that. I love all sports. I will be happy to see anything. I hope I can see some popular sports players. I will
take their photographs and shout loudly for them.
     C. Mr. Lin
     40, taxi driver 
     When the Olympic Games come to Beijing, I will be very busy! I am learning more English, so I will be
able to help foreigners in the city.
     D. Sally Ma
     17, gymnast
     My dream is to be on China's national team. I practise from early until late every day. It is very tiring.
China is very good at gymnastics, so we hope we can win gold.  It won't be easy, but we can do it.
(     )1."Let's eat late. I'm watching the table tennis."       
(     )2."Yes,I know that hotel. I'll take you there now."      
(     )3."There's Yao Ming. Let me take a photograph."          
(     )4."It will be slow because the roads are very busy today."
(     )5."Have you got a ticket for me too?"                    
(     )6."These young people are so strong!"                    
(     )7."I'm on the team! I'm very excited today!"             

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阅读理解。
     Early to bed, early to rise, makes a man healthy, wealthy and wise.
     This is an old English saying. Have you heard of it before? It means that we must go to bed early
and get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever
(wise).
     This is true. The body must have enough sleep to be healthy. Children of young age should have
ten hours' sleep every night. Children who do not have enough sleep cannot do their work very well.
They will not be wise and they may not become wealthy!
     The body also needs exercise. Walking, running, jumping, swimming and playing games are all
exercise.
     Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside the
body. This is very important. Our blood takes food to all parts of our body. The head also needs blood.
Exercise helps us to think better!
1. If we get up early and go to bed early, we'll _____. 
A. have enough exercise
B. be healthy
C. think better
D. have strong blood
2. If a child doesn't have 10 hours' sleep, maybe he _____.
A. becomes wise
B. won't do well in his work
C. goes to school in time
D. has enough sleep
3. A person needs exercise because _____.
A. it makes him healthy
B. he has a lot of homework to do
C. he is strong enough
D. he does exercise
4. Exercise makes the _____ move quickly and smoothly (流畅).
A. body
B. blood
C. children
D. head
5. Which of the following is NOT TRUE?
A. Exercise does good to a person's head.
B. A student should have 10 hours' sleep.
C. It's good for you to get up early and go to bed early.
D. If you have enough blood, you'll be wise.

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阅读理解。
     Early to bed, early to rise, makes a man healthy, wealthy and wise.  
     This is an old English saying. Have you heard of it before? It means that we must go to bed early and
get up early in the morning. Then we shall be healthy. We shall also be rich (wealthy) and clever (wise).
     This is true. The body must have enough sleep to be healthy. Children of young age should have ten
hours' sleep every night. Children who do not have enough sleep cannot do their work very well. They
will not be wise and they may not become wealthy!  
     The  body  also  needs  exercise. Walking,  running, jumping, swimming  and  playing g ames are all
exercise. Exercise keeps the body strong. Exercise also helps the blood (血液) to move around inside
the body. This is very important. Our blood takes food to all parts of our body. The head also needs
blood. Exercise helps us to think better!
1. If we get up early and go to bed early, we'll ______.
A. have enough exercise      
B. be healthy
C. think better              
D. have strong blood
2. If a child doesn't have 10 hours' sleep, maybe he ______.
A. becomes wise            
B. won't do well in his work
C. goes to school in time      
D. has enough sleep
3. A person needs exercise because ______.
A. it makes him healthy        
B. he has a lot of homework to do
C. he is strong enough        
D. he does exercise
4. Exercise makes the ______ move quickly and smoothly (流畅).
A. body      
B. blood      
C. children    
D. head
5. Which of the following is NOT TRUE?
A. Exercise does good to a person's head.
B. A student should have 10 hours' sleep.
C. It's good for you to get up early and go to bed early.
D. If you have enough blood, you'll be wise.

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