We all waste food, you and me, every day, millions of tons of it. In China, enough food is wasted in restaurants every year to feed 200 million people. And the amount of food wasted by Chinese consumers is increasing fast. So our nation is being encouraged to stop wasting food.

So what should Chinese consumers do to prevent food waste?

♦ Keep a kitchen diary

All of us should keep a kitchen diary, and we can know that how much food we waste at home. The first thing for us to do is to stop throwing away food that we can still eat. We should eat everything we buy and if we cannot, we should buy less.

♦ Buy only what we need

We should ask for smaller portions in stores. We should also check how much food we have before buying more. We shouldn’t bring much food we don’t need home even if large posters ask us to do so.

♦ Develop the habit of packing food

Chinese consumers are generous and friendly. In restaurants, often too much food is ordered and served. So when ordering out, we are supposed to exclude the food in the order if we don’t plan to eat it. And order smaller servings in restaurants and take home what we cannot finish.

Don’t put it off! Let’s stop food waste today!

1 Why is our nation being encouraged to stop wasting food?

A. Because there’s enough food for Chinese people.

B. Because Chinese consumers like to try delicious food.

C. Because the number of food wasted by us is growing fast.

D. Because it’s traditional to invite friends to dinner in China.

2Miss Li is a housewife; she’d better __________ at home.

A. keep a kitchen diary                         B. buy things as much as possible

C. cook too much food for her family       D. keep the food as long as possible

3 In order to urge more and more people to prevent food waste, we design a poster with the

words __________.

A. Enjoy the food!    B. Keep healthy!    C. Share the dish!    D. Waste not, want not!

4 Your friend invites you to dinner, which of the following is NOT right?

A. He asks for the right portions.

B. You leave a lot of food on the table.

C. You ask your friend to order less food.

D. He takes away the food that you can still eat.

5As teenagers, what should we do to stop food waste?

A. Have a balanced diet.

B. Eat less food to keep fit.

C. Keep the balance of nature.

D. Have a good habit of clearing the plate.

Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don't like getting up early will not believe this, but it is true. Scientists made a survey in about one thousand people, and then they found that early rising(早起) people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.
So we may know early rising is helpful in more than one way. First, it helps to keep us healthy. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.
Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.
Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.
Fourthly; early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.
Late risers may find it difficult to form the habit(养成习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb says, "Early to bed and early to rise makes a man healthy, wealthy(富裕的) and wise. "
【小题1】Early rising people are          than late rising people.

A．fatter

B．thinner

C．healthier

D．Cleverer

【小题2】Air is the freshest         according to the passage.

A．in the morning	B．in the afternoon
C．in the evening	D．all the day

【小题3】Which of the following is the result of early rising?

A．People can get ready for their work.

B．People can get fresh air.

C．People can learn things more quickly and better.

D．All of the above.

【小题4】If a man always likes to get up late, it's          for him to form the habit of getting up early.

A．easy

B．difficult

C．happy

D．sad

【小题5】As the English proverb says,            can make us healthy, wealthy and wise.

A．getting up early	B．going to bed early
C．getting up late	D．both A and B

Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don't like getting up early will not believe this, but it is true. Scientists made a survey in about one thousand people, and then they found that early rising(早起) people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.
So we may know early rising is helpful in more than one way. First, it helps to keep us healthy. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.
Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.
Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.
Fourthly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.
Late risers may find it difficult to form the habit(养成习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb says, “Early to bed and early to rise makes a man healthy, wealthy(富裕的) and wise.”
【小题1】Early rising people are          than late rising people.

A．fatter	B．thinner
C．healthier	D．Cleverer

【小题2】Air is the freshest         according to the passage.

A．in the morning	B．in the afternoon
C．in the evening	D．all the day

【小题3】Which of the following is the result of early rising?

A．People can get ready for their work.

B．People can get fresh air.

C．People can learn things more quickly and better.

D．All of the above.

【小题4】If a man always likes to get up late, it's     for him to form the habit of getting up early.

A．easy	B．difficult
C．happy	D．sad

【小题5】As the English proverb says,            can make us healthy, wealthy and wise.

A．getting up early	B．going to bed early
C．getting up late	D．both A and B

Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don't like getting up early will not believe this, but it is true. Scientists made a survey in about one thousand people, and then they found that early rising(早起) people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.

So we may know early rising is helpful in more than one way. First, it helps to keep us healthy. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.

Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.

Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.

Fourthly, early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.

Late risers may find it difficult to form the habit(养成习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb says, “Early to bed and early to rise makes a man healthy, wealthy(富裕的) and wise.”

1.Early rising people are          than late rising people.

A．fatter                                B．thinner

C．healthier                              D．Cleverer

2.Air is the freshest         according to the passage.

A．in the morning                         B．in the afternoon

C．in the evening                          D．all the day

3.Which of the following is the result of early rising?

A．People can get ready for their work.

B．People can get fresh air.

C．People can learn things more quickly and better.

D．All of the above.

4.If a man always likes to get up late, it's     for him to form the habit of getting up early.

A．easy                                 B．difficult

C．happy                                D．sad

5.As the English proverb says,            can make us healthy, wealthy and wise.

A．getting up early                         B．going to bed early

C．getting up late                          D．both A and B

 

Some people like to get up early, but some do not. In fact, it is really good for us to get up early every day. Maybe those who don't like getting up early will not believe this, but it is true. Scientists made a survey in about one thousand people, and then they found that early rising(早起) people had less disease(疾病) than late rising people, and early rising people also look healthier than late rising people, and so on.

   So we may know early rising is helpful in more than one way. First, it helps to keep us healthy. We all need fresh(新鲜的) air. But air is never so fresh as early in the morning. Besides, it is useful to do morning exercises.

   Secondly, early rising helps us in our studies. In the morning we learn more quickly and find it easier to understand what we learn.

   Thirdly, early rising can give us a plan of our work for the day. We cannot work well without a good plan.

   Fourthly; early rising gives us enough time to get ready for our work, such as to wash our hands and faces and eat our breakfast.

   Late risers may find it difficult to form the habit(养成习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb says, "Early to bed and early to rise makes a man healthy, wealthy(富裕的) and wise. "

1.Early rising people are          than late rising people.

A. fatter          B. thinner           C. healthier      D. Cleverer

2.Air is the freshest         according to the passage.

A. in the morning                       B. in the afternoon

C. in the evening                       D. all the day

3.Which of the following is the result of early rising?

A. People can get ready for their work.

B. People can get fresh air.

C. People can learn things more quickly and better.

D. All of the above.

4.If a man always likes to get up late, it's          for him to form the habit of getting up early.

A. easy          B. difficult      C. happy         D. sad

5.As the English proverb says,            can make us healthy, wealthy and wise.

A. getting up early                 B. going to bed early

C. getting up late                  D. both A and B