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    Which of the following is NOT true? A. The train was out of order. B. The telephone was put out of order by the robbers C. Whitby had an assistant driver. D. The robbers carried the money away by truck. B All of us eat every day, but most of us don’t understand nutrition. We often make mistakes in talking about good diet. For example, many people think that foods such as rice, bread and potatoes will make one grow fat. In fact, these foods are very good to one’s health. They are good sources of many vitamins. And in comparison with steak and beef, they contain less amount of calories. Some people don’t like canned or frozen vegetables, because they think fresh vegetables cooked at home are always better. This is again wrong. In fact, whether the vegetables are good or not depends more on how they are prepared. Overcooking, for example, destroys good qualities of vegetables. Vegetables cooked in too much water can use a large amount of vitamins. It is widely believed extra vitamins provide more energy. But taking more than the body needs doesn’t make it function better. It is also wrong to say that vegetables grown in poor, worn-out soil are lower in vitamins than vegetables grown in rich soil. The vitamins in our foods are in the plants themselves. They don’t come from the soil. However, the minerals in a plant depend on the minerals in the soil. In short, there are many false ideas about nutrition. We need to correct them. 【查看更多】

     

    题目列表(包括答案和解析)

    It takes more than just practice to become an Olympian. Gold medal performances require some serious nutrition. Have you ever wondered what these successful athletes eat to stay in peak shape?
    Keri Glassman, a registered dietitian and founder of Nutritious Life Meals, appeared on "Good Morning America" today to give you a glimpse into the diets of some top athletes. Some of their meals could surprise you.
    Crazy Calorie Count
    Glassman said Olympians eat a lot of food---quantities that for ordinary people would constitute pigging out. One secret of swimmer Michael Phelps' astonishing performance in the 2008 Olympics in Beijing was consuming as many as 12,000 calories in one day.
    Athletes can eat like this and not gain any weight because their workouts are intense. According to Glassman, Phelps' workouts can burn 4,000 to 6,000 calories in a day, and those calories must be replenished (补充) in order to train the following day.
    Snacking Secrets
    Some athletes eat wacky (strange, unusual) foods that they swear improve their performance. Yohan Blake, the Jamaica sprinter and 100-meter world champion, has been making waves for stealing champion sprinter Usain Bolt's thunder on the track during the Olympic trials. Asked about how he gets his stamina, Blake answered that he eats 16 bananas per day, Glassman said.
    Jonathan Horton, the lead gymnast on the US team, has a blood sugar problem. His solution is honey. When he starts to feel shaky at the gym, he takes swigs of honey to boost his energy, Glassman said.
    Foods for Recovery
    What are the best foods to help the body recover after rigorous (strict) competition?
    For Olympic swimmer Ryan Lochte, the recovery meal is grilled chicken breasts with Alfredo sauce, whole-grain spaghetti and a salad with lemon juice and olive oil. Lochte, who recently cut out junk food, candy and soda, has undertaken a rigorous strength-training regimen(养生法) that involves flipping tractor tires, dragging shipyard chains and tossing beer kegs, Glassman said.
    【小题1】What’s the best title of this passage?

    A．Good Diet Makes a True Olympian.
    B．Olympians Have Olympic-size Appetites.
    C．Olympians’ Strange Eating Habits.
    D．The Diets of some Top Olympic Athletes.
    【小题2】What does the underlined sentence probably means?
    A．Ordinary people eat few pigs compared with Olympians.
    B．Olympians eat a lot more food than ordinary people.
    C．Olympians tend to eat a lot of high-quality food.
    D．Olympians eat a large amount of food, just like pigs.
    【小题3】Which of the following is TRUE according to the passage?
    A．Ryan Lochte quit eating junk food, candy and soda for his recovery.
    B．Usain Bolt beat Yohan Blake on the track in the Olympic trials.
    C．Michael Pheleps astonishing performance was due to his eating lots of food.
    D．Jonathan Horton has a blood sugar problem because of taking too much honey.
    【小题4】Which of the following is not the best food to help the body recover?
    A．Soda.B．Olive oil.
    C．Whole-grain spaghetti.D．A salad with lemon juice.
    【小题5】The passage is most likely to be found in __________ .
    A．a technical reportB．a fashion magazine
    C．an education columnD．a sports newspaper

    查看答案和解析>>

    It takes more than just practice to become an Olympian. Gold medal performances require some serious nutrition. Have you ever wondered what these successful athletes eat to stay in peak shape?

    Keri Glassman, a registered dietitian and founder of Nutritious Life Meals, appeared on "Good Morning America" today to give you a glimpse into the diets of some top athletes. Some of their meals could surprise you.

    Crazy Calorie Count

    Glassman said Olympians eat a lot of food---quantities that for ordinary people would constitute pigging out. One secret of swimmer Michael Phelps' astonishing performance in the 2008 Olympics in Beijing was consuming as many as 12,000 calories in one day.

    Athletes can eat like this and not gain any weight because their workouts are intense. According to Glassman, Phelps' workouts can burn 4,000 to 6,000 calories in a day, and those calories must be replenished (补充) in order to train the following day.

    Snacking Secrets

    Some athletes eat wacky (strange, unusual) foods that they swear improve their performance. Yohan Blake, the Jamaica sprinter and 100-meter world champion, has been making waves for stealing champion sprinter Usain Bolt's thunder on the track during the Olympic trials. Asked about how he gets his stamina, Blake answered that he eats 16 bananas per day, Glassman said.

    Jonathan Horton, the lead gymnast on the US team, has a blood sugar problem. His solution is honey. When he starts to feel shaky at the gym, he takes swigs of honey to boost his energy, Glassman said.

    Foods for Recovery

    What are the best foods to help the body recover after rigorous (strict) competition?

    For Olympic swimmer Ryan Lochte, the recovery meal is grilled chicken breasts with Alfredo sauce, whole-grain spaghetti and a salad with lemon juice and olive oil. Lochte, who recently cut out junk food, candy and soda, has undertaken a rigorous strength-training regimen(养生法) that involves flipping tractor tires, dragging shipyard chains and tossing beer kegs, Glassman said.

    1.What’s the best title of this passage?

    A．Good Diet Makes a True Olympian.

    B．Olympians Have Olympic-size Appetites.

    C．Olympians’ Strange Eating Habits.

    D．The Diets of some Top Olympic Athletes.

    2.What does the underlined sentence probably means?

    A．Ordinary people eat few pigs compared with Olympians.

    B．Olympians eat a lot more food than ordinary people.

    C．Olympians tend to eat a lot of high-quality food.

    D．Olympians eat a large amount of food, just like pigs.

    3.Which of the following is TRUE according to the passage?

    A．Ryan Lochte quit eating junk food, candy and soda for his recovery.

    B．Usain Bolt beat Yohan Blake on the track in the Olympic trials.

    C．Michael Pheleps astonishing performance was due to his eating lots of food.

    D．Jonathan Horton has a blood sugar problem because of taking too much honey.

    4.Which of the following is not the best food to help the body recover?

    A．Soda.                                B．Olive oil.

    C．Whole-grain spaghetti.                   D．A salad with lemon juice.

    5.The passage is most likely to be found in __________ .

    A．a technical report                       B．a fashion magazine

    C．an education column                     D．a sports newspaper

     

    查看答案和解析>>

    It takes more than just practice to become an Olympian. Gold medal performances require some serious nutrition. Have you ever wondered what these successful athletes eat to stay in peak shape?

    Keri Glassman, a registered dietitian and founder of Nutritious Life Meals, appeared on “Good Morning America” today to give you a glimpse into the diets of some top athletes. Some of their meals could surprise you.

    Crazy Calorie Count

    Glassman said Olympians eat a lot of food- quantities that for ordinary people would constitute pigging out. One secret of swimmer Michael Phelps’ astonishing performance in the 2008 Olympics in Beijing was consuming as many as 12,00 calories in one day.

    Athletes can eat like this and not gain any weight because their workouts are intense. According to Glassman, Phelps’ workouts can burn 4,000 to 6,000 calories in a day, and those calories must be added in order to train the following day.

    Snacking Secrets

    Some athletes eat strange foods that improve their performance. Yohan Blake, the Jamaica sprinter and 100-meter world champion, has stolen champion sprinter Usain Bolt’s thunder on the track during the Olympic trials. Asked about how he gets his energy, Blake answered that he eats 16 bananas per day ,Glassman said.

    Jonathan Horton, the lead gymnast on the Us team, has a blood sugar problem. His solution is honey. When he starts to feel shaky at the gym, he takes honey to boost his energy, Classman said.

    Foods for Recovery

    What are the best foods to help the body recover after harsh competition?

    For Olympic swimmer Ryan Lochte, the recovery meal is grilled chicken breasts with Alfredo sauce, whole-grain spaghetti and a salad with lemon juice and olive oil. Lochte, who recently cut out junk food, candy and soda, has undertaken a strength-training regimen(养生法)that involves flipping tractor tires, and tossing beer kegs, Glassman said.

    1.What’s the best title of this passage?

    A．Good Diet Makes a True Olympian.

    B．Olympians Have Olympic-size Appetites.

    C．The Diet of Some Top Olympic Athletes.

    D．Olympians’ Strange Eating Habits.

    2.What does the underlined sentence probably mean?

    A．Ordinary people eat few pigs compared with Olympians.

    B．Olympians eat a lot more food than ordinary people.

    C．Olympians tend to eat a lot of high-quality food.

    D．Olympians eat a large amount of food, just like pigs.

    3.Which of the following is TRUE according to the passage?

    A．Ryan Lochte quit eating junk food , candy and soda for his better recovery.

    B．Yohan Blake finally beat Usain Bolt in the 100-meter track in the Olympics.

    C．Michael Phelps’ astonishing performance was due to his eating lots of food.

    D．Jonathan Horton has a blood sugar problem because of taking too much honey.

    4.The passage is most likely to be found in     .

    A．a technical report                       B．a fashion magazine

    C．an education column                     D．a sports newspaper

     

    查看答案和解析>>

    阅读理解

    　　Wesley Autrey can't fly, but he is still being called a real-life Superman! Last week, the brave 50-year-old rescued Cameron Hollopeter, 20, from being hit by a train．The train was entering a subway station in New York City．The young man had fallen from the station's platform and onto the train tracks a few feet below．

    　　Autrey, a construction worker and Navy veteran(老兵), was with his two young daughters when he saw Hollopeter fall．Autrey made a quick decision and jumped onto the tracks．He then rolled himself and Hollopeter into a gap, or opening, between the rails．Autrey used his own body to protect the young man．

    　　Five of the train's cars passed over the two before stopping completely．The two men were both un-harmed．Hollopeter's stepmother, Rachel Hollopeter, called Autrey an "angel"．Autrey visited the New York Film Academy student in the hospital on Wednesday．

    　　For his bravery, Autrey was given a hero's welcome at City Hall．New York City Mayor(市长)Michael Bloomberg presented Autrey with the Bronze Medallion(铜奖章)．It is the city's highest award for achievements by its citizens．Mayor Bloomberg called Audrey "a great man--a man who makes us all proud to be New Yorkers．"

    　　After the ceremony at City Hall, a limousine(豪华轿车)took Autrey to a meeting with multimillionaire businessman Donald Trump．Trump awarded Autrey with ＄10,000．The heroic father also received ＄5,000 from the New York Film Academy, a trip to Disney World, and one year of free subway rides．

    　　Even after all this attention, Autrey still doesn't see himself as a Superman．“I did it out of a split-second reaction,” Autrey said on CBS' The Early Show．“And if I had to do it again, I probably would．”

    (1)

    Wesley Autrey is still being called a real-life Superman because________．

    [　　]

    A．

    he can rescue anybody in danger as he has the ability to fly

    B．

    he rescued a young man from being hit by a running train

    C．

    he protected his daughters from harm in a subway station

    D．

    he succeeded in stopping a train from running over a passenger

    (2)

    Which of the following statements is TRUE according to the passage?

    [　　]

    A．

    When he saw Hollopeter fall, Wesley Autrey was waiting for someone alone．

    B．

    When he saw Hollopeter fall, he thought over a long period of time before he jumped onto the tracks．

    C．

    After he saw Hollopeter fall, he made a quick decision and pulled the young man out of the track as soon as possible．

    D．

    After he saw Hollopeter fall, he quickly made a decision to protect Hollopeter from harm．

    (3)

    In order to honor Autrey's bravery, New York City Mayor Michael Bloomberg gave Autrey ________ as a reward．

    [　　]

    A．

    a cheque of ＄10,000

    B．

    a limousine

    C．

    the Bronze Medallion

    D．

    a cheque of ＄5,000

    (4)

    It can be inferred that if Autrey met with another accident like this one, he ________．

    [　　]

    A．

    would not do it again for he was afraid of losing his own life

    B．

    would do it again for getting another piece of Bronze Medallion

    C．

    would do it again so as to get another 15000－dollar cheque as a prize

    D．

    would also do it out of his own conscience

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    There was a time when，if a lady got into a crowded bus or train，a gentleman would immediately stand up and offer his seat.But now，things are different.Today a gentleman will probably look out of the window or if he feels a bit shy，hide behind his newspaper.Either way，the lady will have to stand until someone else gets off.

    You can’t entirely blame men for this change in manners，though.Gone are the days when women could be referred to as weakers without causing trouble.A whole generation of women has grown up demanding equality with men，not just equality in jobs or education，but in social life.Hold a door open for some women and you are likely to get an angry lecture on treating women as weakers unable to open doors for themselves.Take a girl out for meal and she’ll probably insist on paying her share of the bill.On second thoughts，that is perhaps not a bad idea.

    It’s no wonder，then that men have given up some ways of politeness and consideration which they used to show towards women.On the other hand，the man’s active politeness is perhaps slowly being replaced by true consideration for the needs and feelings of women，so that men can see women as equal human beings，rather than as weakers or something that can be used to please men.

    Maybe it is worth women’s while to stand in the bus or train.

    46．Which of the following is true according to the passage?

    A．Gentlemen are considered impolite nowadays if they do not offer their seats to a standing woman.

    B．A gentleman who doesn’t give his seat to a standing woman should be blamed.

    C．Today women do not enjoy the politeness shown actively to her by man but they considered it pleasant in the past.

    D．In order to be equal with men，women have to stand in a bus or train.

    47．A woman may get angry if a man holds a door open for her because________.

    A．she doesn’t like him to wait on her hand and foot

    B．women enjoy opening the door themselves

    C．she feels herself treated as a weaker

    D．she thinks it impolite for a man to do so

    48．If a man takes a girl out for a meal，she insists on paying her share of the bill.That means________.

    A．she wants to be equal with him

    B．she likes him，so she doesn’t want to use his money

    C．it’s impolite to have a free meal

    D．she has agreed to marry him

    49．What do women really need today?

    A．Men’s active politeness and consideration.

    B．Men’s true consideration for the needs and feelings of women.

    C．Trying to win men’s favour.

    D．Men’s good manners such as offering their seats and opening the door，etc.

    50．The writer most probably is________.

    A．a man who thinks the changes are reasonable

    B．a woman who wants equality

    C．a man who doesn’t agree with the changes today

    D．a woman who doesn’t agree with the changes today

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