题目列表(包括答案和解析)
第四部分：任务型阅读（共10小题；每小题1分，满分10分）
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
You probably already know that you can lose weight by limiting those foods that add pounds as well as to cut back on portion sizes. But if you’re an emotional eater, you’ll still turn to food if you don’t deal with your feelings.
What is Emotional Eating?
Basically, emotional eating is eating for reasons other than hunger. In other words, rather than reaching for food because your body tells you it needs food, you are addicted because your emotions need to be satisfied. Instead of the gradual urge you get when you’re physically hungry, emotional eating strikes you suddenly. While you can usually wait to eat because you’re physically hungry, you feel an immediacy to fill an emotional emptiness. Instead of filling the empty space with healthy choices, emotional eaters use food for comfort. For women, it’s usually ice cream or chocolate, while men reach for steak and French fries.
Emotional Eating Leaves You Feeling Guilty
Besides blow up your stomach, emotional eating does harm to your mind. When you eat for physical reasons you don’t feel guilty. But when you grab for food when you’re not even hungry, just because you’re feeding your emotions, you feel guilty afterward.
Recognizing the “Red Lights” with “HALT”
A good rule of thumb when you’re lured（诱惑）into emotional eating is to remember to HALT. Besides being reminded to halt before you do any damage, remember what HALT represents.
“H” is for hungry---Sometimes you can feel physical hunger when you’re on the point of an emotional eating. But rather than reaching for those comfort foods loaded with fats, and sugar, make better choices such as proteins, fruits and vegetables.
“A” is for anxious---It’s easy to fall into emotional eating when you’re worried and tense. Rather than turning to food, do whatever works to calm your nerves. Call a friend, pray, or keep a record of your feelings. Just don’t reach into the fridge.
“L” is for lonely---Too often emotional eaters use food for companionship. Instead of comforting yourself with food, join a group of caring people who understand your problem. Twelve-step groups such as Overeaters Anonymous are excellent for connecting with others who struggle with your the same food addictions as you do. Not only will you receive tools for recovery, but you’ll also realize you’re not alone.
“T” is for tired---When exhausted, either physically or emotionally, emotional eaters turn to food. Instead, get some rest or eat something good for you.
Breaking the Addiction
Often emotional eaters aren’t even aware that they’re overeating because something is troubling them. What’s more, when they realize they’re eating because their emotions are running wild, sometimes they don’t even know why they’re upset. Whenever you feel the temptation to eat out of your emotions, replace it with constructive activities such as calling a friend, walking your dog, gardening or exercising...
Most importantly, find out the reason(s) why you overeat. It’s not so much what you eat, but what’s eating you. Unless you get to the root of why you overeat you won’t conquer your food addiction.
Emotional Eating
| Definition and symptoms | Eating for reasons other than hunger Reaching for food not because of (71)_______ needs, but because of addiction or emotional needs Getting (72)______ suddenly instead of the gradual urge from hunger Turning to unhealthy food (73)_______ ice cream and chocolate, or steak and French fries |
| Bad (74)_______ | ★ Blowing up your stomachs and adding pounds ★ Give you a (75)________ of guilt |
| Possible causes | Being worried and tense Feeling (76)__________ Being exhausted |
| Suggestions | (77)_________ healthy foods such as protein, fruits and vegetables, if you can't help it. Turn to constructive activities, for example, calling a friend, praying, (78)_______ down your feelings and so on. Join groups of caring people or connect yourself with people who (79)_______ this problem with you. Get more rest. (80)_______ all, find your particular problem in your case so you can finally conquer emotional eating. |
One Monday morning, the class were excited about the rumor（流言）that the science room was on fire over the weekend．Mr. Johnson, my fifth grade teacher 36 it and explained that science class would be cancelled 37 the fire. He also 38 us not to go near the room because it could be dangerous．
During the morning break, Kim and I 39 to check out the damage．A first hand observation would make us heroes at lunch．We safely 40 the science room．We stood on tiptoes（脚尖）looking hard through the door window, trying to see what was like inside 41 suddenly a firm hold on our shoulders stopped us．
"Where do you belong? Certainly not here!"
I turned around to find a teacher staring 42 at us, shouting．In those frozen seconds millions of 43 flashed through my mind．My father would kill me for disobeying teachers．Worse than that, my mother might be so mad that she might not 44 him．My heart 45 even lower when I thought of how angry Mr．Johnson would be．Soon the teacher led Kim and me back to the classroom, leaving us 46 before Mr．Johnson．
But to our 47 , there was no yelling and no anger from Mr．Johnson． 48 , he bent slowly to look me in the eye．I was met with a look of 49 rather than anger．He spoke softly and carefully as he explained why he was 50 in my decision to go where I might have got 51 ．As I looked into the eyes of the man who could send me to unimagined 52 at home, tears welled up in my eyes．The thought of disappointing Mr．Johnson 53 me while I felt a gentle touch of Mr．Johnson's hand on my shoulder．I glanced up and he smiled．My 54 for Mr．Johnson grew greatly the moment I discovered that he still liked me even after I'd disappointed him．I could see that he cared more about my 55 than the fact that I'd broken a rule．It was the first time I felt the power of forgiveness．
1.A．heard B．believed C．confirmed D．studied
2.A．due to B．despite C．in terms of D．other than
3.A．reminded B．warned C．informed D．convinced
4.A．pretended B．asked C．decided D．promised
5.A．entered B．found C．examined D．reached
6.A．as B．when C．while D．since
7.A．angrily B．patiently C．silently D．curiously
8.A．excuses B．thoughts C．words D．feelings
9.A．help B．hate C．stop D．seize
10.A．flew B．sank C．beat D．moved
11.A．whistling B．chatting C．whispering D．shaking
12.A．surprise B．delight C．regret D．sorrow
13.A．However B．Therefore C．Otherwise D．Instead
14.A．comfort B．guilt C．concern D．complaint
15.A．frightened B．puzzled C．discouraged D．disappointed
16.A．hurt B．burnt C．lost D．blamed
17.A．consequences B．destructions C．influences D．surroundings
18.A．shocked B．shamed C．bored D．confused
19.A．care B．hope C．desire D．love
20.A．safety B．freedom C．dignity D．behaviour
| 完形填空 | ||||
| One night recently, I was driving down a highway at about 60 miles an hour. A car came from the 1 direction at about the same speed. As we 2 each other, I looked into the driver's eyes for a second. I 3 whether he might be thinking, as I was, how 4 we were on each other at that moment. I was relying on him not to fall 5 , not to cross over into my lane (车道) and bring my 6 to a sudden end. He relied on me in just the same way without 7 . I believe that is the way the world 8 . At some level, we all depend upon 9 . Sometimes that dependence requires us simply not to 10 over the double yellow line. Sometimes it requires us to 11 cooperatively (同心协力地), with friends or even 12 . 13 technology makes our world smaller, the need increases for cooperation. In 2003, doctors in five nations were encouraged to 14 the causes of SARS, saving thousands of lives. The 15 of international terrorism has shown itself to be a similar 16 , one requiring the 17 across the world. We must 18 that our future is not controlled by ourselves alone. I've come to believe that one must rely upon the good faith and judgment of others. So, while 19 alone down a dark road, we must know the coming light may not be a danger, but a 20 moment of trust. | ||||
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完型填空（共20小题；每小题1．5分，满分30分）
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出最佳选项。
One Monday morning, the class were excited about the rumor（流言）that the science room was on fire over the weekend．Mr. Johnson, my fifth grade teacher 36 it and explained that science class would be cancelled 37 the fire. He also 38 us not to go near the room because it could be dangerous．
During the morning break, Kim and I 39 to check out the damage．A first hand observation would make us heroes at lunch．We safely 40 the science room．We stood on tiptoes（脚尖）looking hard through the door window, trying to see what was like inside 41 suddenly a firm hold on our shoulders stopped us．
"Where do you belong? Certainly not here!"
I turned around to find a teacher staring 42 at us, shouting．In those frozen seconds millions of 43 flashed through my mind．My father would kill me for disobeying teachers．Worse than that, my mother might be so mad that she might not 44 him．My heart 45 even lower when I thought of how angry Mr. Johnson would be．Soon the teacher led Kim and me back to the classroom, leaving us 46 before Mr. Johnson．
But to our 47 , there was no yelling and no anger from Mr. Johnson． 48 , he bent slowly to look me in the eye．I was met with a look of 49 rather than anger．He spoke softly and carefully as he explained why he was 50 in my decision to go where I might have got 51 ．As I looked into the eyes of the man who could send me to unimagined 52 at home, tears welled up in my eyes．The thought of disappointing Mr. Johnson 53 me while I felt a gentle touch of Mr. Johnson's hand on my shoulder．I glanced up and he smiled．My 54 for Mr. Johnson grew greatly the moment I discovered that he still liked me even after I'd disappointed him．I could see that he cared more about my 55 than the fact that I'd broken a rule．It was the first time I felt the power of forgiveness．
1. A．confirmed B．believed C．heard D．studied
2. A．in spite of B．due to C．in terms of D．other than
3. A．reminded B．informed C．warned D．convinced
4. A．pretended B．asked C．promised D．decided
5. A．entered B．found C．examined D．reached
6. A．as B．while C．when D．since
7. A．curiously B．patiently C．silently D．angrily
8. A．thoughts B．excuses C．words D．feelings
9. A．help B．stop C．hate D．seize
10. A．flew B．beat C．sank D．moved
11. A．whistling B．chatting C．whispering D．shaking
12. A．delight B．surprise C．regret D．sorrow
13. A．However B．Therefore C．Instead D．Otherwise
14. A．concern B．guilt C．comfort D．complaint
15. A．frightened B．puzzled C．disappointed D．discouraged
16. A．burnt B．hurt C．lost D．blamed
17. A．consequences B．destructions C．influences D．surroundings
18. A．shocked B． confused C．bored D．shamed
19. A．care B．hope C．love D．desire
20. A．behavior B．freedom C．dignity D．safety
A month after Hurricane Katrina, I returned home in New Orleans. There 1 my house, reduced to waist-high ruins, smelly and dirty.
Before the trip, I had had my car fixed .When the office employee of the garage was writing up the bill, she 2 my Louisiana license plate. “You from New Orleans?” she asked .I said I was, “No 3 .” She said, and firmly shook her 4 when I reached for my wallet. The next day I went for a haircut, and 5 happened.
As my wife was studying in Florida ,we decided to move there and tried to find a(n) 6 house that we could afford while 7 paying off a mortgage（抵押贷款）on our ruined house .We looked at many places, but 8 was satisfactory. We had begun to accept that we would have to live in 9 reduced circumstances（条件）for a while, 10 I got a very curious e-mail from a James Kennedy in California. He had read some pieces I had written about our 11 for Slate, the online magazine and wanted to give us a new 12 across the lake for New Orleans.
It sounded too good to be true , 11 I replied ,thanking him for his exceptional generosity（大方）, 14 we had no plans to go back .Then a poet at the University of Florida offered to 15 his house to me, while he went to England on his one-year paid leave. The rent was rather 16 .I mentioned the poet’s offer to 17 , and the next day he sent a 18 covering our entire rent for eight months .Throughout this painful experience, the kindness of strangers has done much to 19 my faith in humanity .It’s almost 20 losing your worldly possessions to be reminded that people are really nice when given half a chance.
1．A．stood B．lay C．went D．left
2．A．watched B．looked C．overlooked D．noticed
3．A．smoking B．problem C．charge D．damage
4．A．head B．body C．hand D．arm
5．A．a strange thing B．different things C．another thing D．the same thing
6．A．rental B．expensive C．perfect D．beautiful
7．A．ever B．never C．also D．only
8．A．little B．much C．nothing D．none
9．A．specially B．gradually C．extremely D．usually
|
11．A．happiness B．sufferings C．kindness D．fortune
12．A．house B．job C．field D．chance
11．A．so B．or C．as D．but
14．A．that B．which C．what D．why
15．A．sell B．present C．give D．let
16．A．terrible B．reasonable C．much D．high
17．A．my wife B．Katrina C．the university D．James Kennedy
18．A．note B．bill C．check D．letter
19．A．bring back B．bring down C．bring forward D．bring up
20．A．worthy B．worth C．useless D．good
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