Roasted food such as roasted chicken breast, roasted garlic, roasted carrot and so on said to do more harm than to one’s health.. One reason is that it is hard to digest. A. is; well B. are; goodness C. is; good D. are; good 查看更多

 

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A popular student in her small high school, Katie started college expecting to do well in her courses and be best friends with her roommates. But things didn’t turn out that way. Psych 101, the course she thought would be a first-semester favorite, turned out to be a struggle. And her roommates were as different from Katie as the student restaurant’s mystery meat was from her mom’s roasted pork.

Living away from home tends to be the toughest adjustment for first-year students. You may feel homesick in your first weeks or months. It can help to call, write, or email your parents and friends making them know how you’re doing. You can also talk with your roommates. As first-year students themselves, they’re probably experiencing many of the same fears and worries that you’re dealing with.

But what if you don’t get along well with your roommates?

In some cases, it can be a good thing if you and your roommates aren’t much alike. Different views on things may be helpful, so respect your differences no matter what.

If you and your roommates don’t get along well, it can help to find someone who you feel does understand you, which should be easy on a campus with so many people. Many schools have student organization nights where all of the campus clubs gather and promote their organizations, so you can meet people with the same interests there as you. You’ll also meet tons of people in class or in your dorm building.

As homesickness, painful throats, sprained (扭伤的) ankles and wisdom teeth that act up are common among college students, you should check out your student guidebook or your school’s website to find out information about the university health center.

If you think you cannot deal with your problems, make a stop at the school counseling (咨询) center. First-year troubles are something the counselors know well. You can get help there.

From Paragraph 1 we can infer that ____.

A. Katie had been worried about the changes before starting her college life

B. Katie felt satisfied when her college life started

C. Katie wasn’t used to the new environment in college at first

D. Katie has fallen behind in her study after the first semester in college

What’s the author’s suggestion on dealing with homesickness?

A. Adjust to it.

B. Share fears and worries with your parents.

C. Talk to your roommates about it.

D. Get along with your roommates.

Which of the following ways of dealing with roommates is RIGHT?

A. Not trying to change them.

B. Not making friends with them.

C. Developing the same interests as them

D. Not talking with them.

What’s the main idea of the text?

A. Freshmen may meet many problems.

B. Communication is important in college.

C. How you can adjust to your first year in college.

D. How schools help freshmen to get used to college life.

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Below is some advice on how to prevent cancer:

8 Ways to Avoid Cancer in Your Life

1. Eat Blueberries

Aside from being a healthy and delicious snack, blueberries contain pterostilbene, which has important colon(结肠) cancer-fighting prosperities. But wait, it gets better. Blueberries also offer a large dose of vitamins C (14 milligrams per cup). So at breakfast, try to take in a cup and a half of blueberries in your cereal or yogurt, or mixed with other berries.

2. Drink Pomegranate(石榴)Juice

The deep red juice of the pomegranate contains polyphenols, isoflavones and ellagic acid, which together create a powerful anticancer mixture. Most recently, researchers from the University of Wisconsin at Madison has discovered that 16 ounces of pomegranate juice per day also may inhibit the growth of lung cancer.

3. Relax

Feeling stressed or worried? Find ways to relax and you may reduce your chances of developing cancer. Purdue University researchers tracked 1,600 men over 12 years and found that half of those with high levels of worry died during the study period. Only 20 percent of the optimists died before the study were completed, while 34 percent of the extremely anxious men died of some type of cancer. Instead of stressing about the past or future, focus on the present and relax!

4. Take Selenium(硒)

Selenium is well known for its cancer-fighting properties. In a study of almost 1,000 men, researchers from the Journal of the National Cancer Institute found that when men with the lowest initial levels of selenium in their bodies received a daily supplement over a 4 year period, they cut their prostate(前列腺) cancer risk by a remarkable 92 percent. However, it is possible to get too much of a good thing, so monitor your intake of selenium-containing supplements, Brazil nuts, tuna, meats and grains carefully.

5. Eat Sushi(寿司)

Seaweed may not be your idea of a great snack, but it is high in fiber, calcium and iron, and dry, roasted seaweed sheets used in sushi provide the additional benefits of vitamins A and C. Sushi rolls are also high in protein— a typical spicy tuna roll has only 290 calories but packs 24 grams of protein. So don’t skimp(节省)on the Sushi!

6. Enjoy the Outdoors

Vitamin D causes early death of cancer cells. A study published in the American Journey of Clinical Nutrition reported that women who supplemented their diets with 1,000 international. Units of vitamin D every day had a 60 percent to 77 percent lower incidence of cancer ever a four-year period that did women taking a placebo(无效对照剂). Experts recommend supplementing your fun in the sun with 1,100 to 2,000IU of vitamin D each day.

7. Breathe Clean Air

There’s no question that secondhand smoke kills. A recent American Journal of Public Health study showed that nonsmokers working in smoky places had three times the amount of carcinogen(致癌物质) in their urine(尿) than nonsmokers working in smoke-free locations. What’s worse, their levels of the carcinogen rose 6 percent for every hour worked. Nine states have banned smoking in all workplaces, bars and restaurants. The message is clear: Do whatever you can to avoid the cloud of smoke.

8. Break a Sweat

Even a small amount of exercise can offer major cancer-fighting benefits. In a study of 29,110 men published in the International Journal of Cancer, men who exercised just once a week had a percent lower risk of metastasis(转移性) prostate cancer than men who didn’t work out at all. The better the frequency, duration and intensity of the exercise, the bigger the reduction in risk, according to the study.

1.To prevent yourself from catching colon cancer, you should eat ____ as often as possible.

A.sushi

B.blueberries

C.pomegranates

D.Vitamin D

2.A person is very likely to catch some type of cancer if ______.

A.he is very fond of exercise every day.

B.he is addicted to smoking

C.he is always feeling extremely stressed or worried

D.he likes to have meals in restaurants

3._____ will remarkably reduce the risk of men’s prostate cancer.

A.Having a daily supplement of selenium

B.Drinking a cup of pomegranate juice every day

C.Breathing fresh air now and then

D.Taking exercise at least once a week

4.If you want to keep cancer away, it is particularly important to ______.

A.have a daily supplement of vitamins B and C

B.try to ignore the secondhand smoking

C.take in as many selenium-containing supplements as possible

D.having exercise as often as possible

 

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On his bench in Madison Square Soapy moved uneasily, and he realized the fact that the time had come for him to provide against the coming winter.

The winter ambitions of Soapy were not of the highest. In them there were no dreams of Mediterranean voyages or blue Southern skies. Three months on the Island was what his soul desired. Three months of assured board and bed and good company, safe from north winds seemed to Soapy the most desirable thing.

Just as the more fortunate New Yorkers had bought their tickets to Palm Beach each winter, Soapy had made his arrangements for his annual journey to the Island. And now the time had come.

There were many institutions of charity in New York where he might receive lodging and food, but to Soapy’s proud spirit the gifts of charity were undesirable. You must pay in humiliation of spirit for everything received at the hands of mercy. So it was better to be a guest of the law.

Soapy, having decided to go to the Island, at once set about accomplishing his desire. He left his bench and went up Broadway. He stopped at the door of a glittering cafe. He was shaven and his coat was decent. If he could reach a table in the restaurant, the portion of him that would show above the table would raise no doubt in the waiter’s mind. A roasted duck, with a bottle of wine, a cigar and a cup of coffee would be enough. Such a dinner would make him happy, for the journey to his winter refuge.

But as Soapy entered the restaurant door, the head waiter’s eye fell upon his shabby trousers and old shoes. Strong hands pushed him in silence and haste out into the street.

Some other way of entering the desirable refuge must be found.

At a corner of Sixth Avenue Soapy took a stone and sent it through the glass of a glittering shop window. People came running around the corner, a policeman at the head of them. Soapy stood still, with his hands in his pockets, and smiled at the sight of the policeman.

“Where is the man that has done that?” asked the policeman.

“Don’t you think that I have had something to do with it?” said Soapy, friendly.

The policeman paid no attention to Soapy. Men who break windows don’t remain to speak with policemen. They run away. He saw a man running and rushed after him, stick in hand. Soapy, disgusted, walked along, twice unsuccessful.

On the opposite side of the street was a restaurant for people with large appetites and modest purses. Soapy entered this place without difficulty. He sat at a table and ate beefsteak and pie. And then he told the waiter he had no money.

“Go and call a cop,” said Soapy. “And don’t keep a gentleman waiting.”

“No cop for you,” said the waiter. “Hey!”

Then Soapy found himself lying upon his left ear on the pavement. He arose with difficulty, and beat the dust from his clothes. Arrest seemed a rosy dream. The Island seemed far away.

After another unsuccessful attempt to be arrested for harassing a young woman, Soapy went further toward the district of theatres.

When he saw a policeman standing in front of a glittering theatre, he thought of “disorderly conduct”. On the sidewalk Soapy began to sing drunken songs at the top of his voice. He danced, cried, and otherwise disturbed the peace.

The policeman turned his back to Soapy, and said to a citizen, “It is one of the Yale boys celebrating their football victory. Noisy, but no harm.”

Sadly, Soapy stopped his useless singing and dancing. The Island seemed unattainable. He buttoned his thin coat against the north wind.

In a cigar store he saw a well-dressed man who had set his silk umbrella by the door. Soapy entered the store, took the umbrella, and went out with it slowly. The man with the cigar followed hastily.

“My umbrella,” he said.

“Oh, is it?” said Soapy. “Well, why don’t you call a policeman? I took your umbrella! Why don’t you call a cop? There stands one on the corner.”

The umbrella owner slowed his steps. Soapy did likewise. The policeman looked at them curiously.

“Of course,” said the umbrella man, “well, you know how these mistakes occur…if it’s your umbrella I hope you’ll excuse me – I picked it up this morning in a restaurant – if it’s yours, I hope you’ll…”

“Of course it’s mine,” said Soapy.

The ex-umbrella man retreated. The policeman hurried to help a well-dressed woman across the street.

Soapy threw the umbrella angrily. He was angry with the men who wear helmets and carry clubs. They seemed to regard him as a king who could do no wrong.

At last Soapy stopped before an old church on a quiet corner. Through one window a soft light glowed, where, the organist played a Sunday anthem. For there came to Soapy’s ears sweet music that caught and held him at the iron fence.

The moon was shining; cars and pedestrians were few; birds twittered sleepily under the roof. And the anthem that the organist played cemented Soapy to the iron fence, for he had known it well in the days when his life contained such things as mothers and roses and ambitions and friends.

The influence of the music and the old church produced a sudden and wonderful change in Soapy’s soul. He thought of his degraded days, dead hopes and wrecked faculties.

And also in a moment a strong impulse moved him to battle with his desperate fate. He would pull himself out of this pit; he would make a man of himself again. Those sweet notes had set up a revolution in him. Tomorrow he would be somebody in the world. He would…

Soapy felt a hand on his arm. He looked quickly around into the broad face of a policeman.

“What are you doing here?”

“Nothing.”

“Then come along,” said the policeman.

“Three months on the Island,” said the Judge the next morning.

1.Soapy regarded the Island as his winter ambition because _____.

A. he wanted to go on Mediterranean voyages and enjoy blue Southern skies

B. he wanted to spend the cold winter somewhere warm other than New York

C. he wanted to be put into prison to survive the coming winter

D. he wanted to buy a ticket to the Island to spend the cold winter

2.Which of the following is the reason for Soapy’s not turning to charity?

A. His pride gets in the way.

B. What the institutions of charity offer isn’t what Soapy needs.

C. He wants to be a citizen who obeys the law.

D. The institutions of charity are not located on the island.

3. How many times did Soapy try to accomplish his desire?

A. 4.                                       B. 5.                                       C. 6.                                       D. 7.

4. From the passage, we can see what the two restaurants have in common is that _____.

A. they are both fancy upper class restaurants

B. neither of them served Soapy

C. they both drove Soapy out of the restaurant after he finished his meal

D. neither of them called cops

5.Hearing the Sunday anthem at the church, Soapy _____.

A. was reminded of his good old days and wanted to play the anthem again

B. was reminded of his unaccomplished ambition and was determined to get to the Island

C. was reminded of his disgraceful past and determined to transform himself

D. was reminded of his rosy dream and wished to realize it

6.By ending the story this way, the author means to _____.

A. show that one always gets what he/she wants with enough efforts

B. make a contrast and criticize the sick society

C. surprise readers by proving justice was done after all

D. put a tragic end to Soapy’s life and show his sympathy for Soapy

 

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A car that runs on coffee is unveiled(shown to the public for the first time)today but at between 25 and 50 times the cost of running a car on petrol, the invention won’t please any motor industry accountants.
Nicknamed the Car-puccino, it has been created using a 1988 Volkswagen Scirocco bought for £400 and it was chosen because it looked like the time-traveling DeLorean in the movie Back To The Future.The car will be driven the 210 miles between Manchester and London powered only by roasted coffee granules (颗粒).It has been built by a team from the BBC1 science programme Bang Goes The Theory and will go on display at the Big Bang science fair in Manchester to show how fuels other than traditional petrol can power vehicles.
The team calculates the Car-puccino will do three miles per kilo of ground coffee (咖啡粉) — about 56 cups of espressos (浓咖啡) per mile.The journey will use about 70 kilos of ground coffee which, at supermarket prices of between £13 and £26 a kilo depending on brand and quality, will cost between £910 and £1,820, or between 25 and 50 times the £36 cost of petrol for the journey.In total, the trip will cost 11,760 espressos, and the team will have to take ‘coffee breaks’ roughly every 30 to 45 miles to pour in more granules.They will also have to stop about every 60 miles to clean out the ‘coffee filters’ to rid them of the soot and tar which is also generated by the process.So despite a top speed of 60mph, the many stops mean the going will be slow, with the journey taking around ten hours.
Sadly, the inventors will still have to pay duty on their coffee fuel---even though tax collectors at Her Majesty’s Revenue and Custom haven’t yet worked out how much.
Nick Watson, producer of Bang Goes The Theory, said, “Coffee, like wood or coal, has some carbon content so you can use it as a fuel.The coffee needs to be very dry and in granules to allow the air to move through the pile of coffee as it burns.The brand doesn’t matter.” He said the same technology could be used to power a car on other unusual fuels, such as woodchips or nut shells, construction or agricultural waste.
【小题1】Which is the right way to choose the coffee used as fuels to run the Car-puccino?

A.It should be very dry.B.The stronger, the better.
C.The smaller the granules are, the better.D.It should be of a certain brand.
【小题2】What can be inferred from the passage?
A.All kinds of materials can be used as fuels.
B.The Car-puccino will be put into the market soon.
C.Nick Watson is the designer of the Car-puccino
D.Much remains to be improved for the Car-puccino.
【小题3】The Car-puccino has its disadvantages EXCEPT that ________.
A.it makes a lot of noise
B.it runs at a very high cost
C.it has to stop to be refueled very often
D.it’s not good enough for long-distance journey
【小题4】How much ground coffee will be used to cover a distance of 126 miles in this car?
A.About 70 kilosB.About 42 kilos.C.About 32 kilosD.About 30 kilos
【小题5】Why can coffee be used as a fuel?
A.It looks like wood or coal.B.It contains some carbon content.
C.It is very cheap.D.It is much better than woodchips or nut shells.

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Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip (啜饮) of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation (诱惑) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (讽刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
【小题1】What do most people think causes bad behavior?

A.Being forced by others.B.Not having enough will power.
C.Enjoying their first experiences. D.Following the examples of their friends.
【小题2】The author mentions his experience in the third paragraph to prove ____.
A.will power helps develop bad habits sometimes
B.drinking beer is harmful to the health of teenagers
C.self-control should be developed when one is young
D.everyone can be challenged by different temptations
【小题3】In the last paragraph, the author stresses that ____.
A.without self-control, no one can succeed
B.bad habits don’t always lead to bad results
C.applying self-control correctly is important
D.people can develop wisdom from bad behavior
【小题4】What would be the best title for the passage?
A.My First Sip of BeerB.Do You Have Will Power ?
C.Does Will Power Benefit Us?D.Dark Side of Self-control

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