下面文章中有5处 需要添加小标题。请从（A、B、C、D、E和F）中选出符合各段意思的小标题，选项中有一项是多余选项。
A．Make a list of obstacles and benefits of achieving your goal
B．Enlist the help of others
C．Learn what you need to learn
D．Visualize yourself having achieved each of your goals
E．Get organized and reward yourself each step of the way
F．Put your goals in writing
The goals that guide us
“Not all who wander are lost,” they say, but for the great majority of us, having a road map for the future is a key element to well-being and success, however we choose to define it．This means setting goals for ourselves, and finding ways to achieve them．If you’re a wanderer, it might be time to realize the great significance of setting goals．
It’s simply a fact: when people have goals to guide them, they are happier and achieve more than they would without having them．It’s a brain thing．Achieving a goal you’ve set produces a neurotransmitter （神经传递素） responsible for feelings of pleasure, which will then activate neural circuitry that makes you eager to pursue new challenges．
Of course, a thousand mile journey starts with the first small step．And whether we’re starting on the long journey of a mid-life career switch or the walk to the bedroom to finally organize that closet, it can be hard to gather up the motivation to make that initial step．While setting goals is in itself motivating, sometimes it’s just not enough．Here are some tried-and-true ways you can begin to move toward achieving your goals．
1．         
The act of writing down what you are going to do is a strong motivator．Writing down goals prevents you from leaving your goals vague．Be specific．Use action verbs．Let your goals have measurable outcomes．Specify completion dates．Also record what your reward will be for achieving the goal．Make a contract with yourself, then read it each morning and night．This will help you to be more committed to your goal as each day passes．And while you’ve got the pen in your hand．．．
2．         
Think of everything that might stand in your way．Then decide what you can do about each obstacle．Design a plan to reduce the influence of each obstacle and increase the chances that you will be successful in reaching your goal．Knowing exactly what you will gain from reaching your goal is a strong motivator．Keeping my checkbook balanced will give me more spending money on the weekends．Walking a mile every morning will help me stay focused at work．
3．         
If information or skill is keeping you from achieving your goals, determine ways to fill in the gaps, and build this into your action plan．Be willing to study and work hard to reach your goals．Think about how much time and effort will be required, and ask yourself whether you are really willing and able to do what is necessary．It is better to adjust your goals or your timetable than to proceed with a plan that is unrealistic．
4．         
Find someone, a coworker or friend, with whom you share a common goal．Get someone to go to the gym with you, or to quit smoking with you, or to share healthy meals with you．A partner can help you stay committed and motivated．Look for role models, people who have already achieved the goals you seek to reach．Ask them for advice and suggestions．Find how they got where they are, and incorporate what you learn into your plan．
5．         
The more real you can make your visualization, the better．Find a quiet place, visualize, and write down your experiences afterward．Go through magazines and cut out pictures that represent your goal, then put them around the house．Provide constant reminders to yourself about what you’re working towards．Describe your ideal life in the future．Write a few paragraphs describing what you have accomplished, and how your life is better as a result．Use the present tense as if it is happening right here, right now．This is another way of making your vision real．

下面文章中有5处 需要添加小标题。请从（A、B、C、D、E和F）中选出符合各段意思的小标题，选项中有一项是多余选项。

A．Make a list of obstacles and benefits of achieving your goal

B．Enlist the help of others

C．Learn what you need to learn

D．Visualize yourself having achieved each of your goals

E．Get organized and reward yourself each step of the way

F．Put your goals in writing

The goals that guide us

“Not all who wander are lost,” they say, but for the great majority of us, having a road map for the future is a key element to well-being and success, however we choose to define it．This means setting goals for ourselves, and finding ways to achieve them．If you’re a wanderer, it might be time to realize the great significance of setting goals．

It’s simply a fact: when people have goals to guide them, they are happier and achieve more than they would without having them．It’s a brain thing．Achieving a goal you’ve set produces a neurotransmitter （神经传递素） responsible for feelings of pleasure, which will then activate neural circuitry that makes you eager to pursue new challenges．

Of course, a thousand mile journey starts with the first small step．And whether we’re starting on the long journey of a mid-life career switch or the walk to the bedroom to finally organize that closet, it can be hard to gather up the motivation to make that initial step．While setting goals is in itself motivating, sometimes it’s just not enough．Here are some tried-and-true ways you can begin to move toward achieving your goals．

1．         

The act of writing down what you are going to do is a strong motivator．Writing down goals prevents you from leaving your goals vague．Be specific．Use action verbs．Let your goals have measurable outcomes．Specify completion dates．Also record what your reward will be for achieving the goal．Make a contract with yourself, then read it each morning and night．This will help you to be more committed to your goal as each day passes．And while you’ve got the pen in your hand．．．

2．         

Think of everything that might stand in your way．Then decide what you can do about each obstacle．Design a plan to reduce the influence of each obstacle and increase the chances that you will be successful in reaching your goal．Knowing exactly what you will gain from reaching your goal is a strong motivator．Keeping my checkbook balanced will give me more spending money on the weekends．Walking a mile every morning will help me stay focused at work．

3．         

If information or skill is keeping you from achieving your goals, determine ways to fill in the gaps, and build this into your action plan．Be willing to study and work hard to reach your goals．Think about how much time and effort will be required, and ask yourself whether you are really willing and able to do what is necessary．It is better to adjust your goals or your timetable than to proceed with a plan that is unrealistic．

4．         

Find someone, a coworker or friend, with whom you share a common goal．Get someone to go to the gym with you, or to quit smoking with you, or to share healthy meals with you．A partner can help you stay committed and motivated．Look for role models, people who have already achieved the goals you seek to reach．Ask them for advice and suggestions．Find how they got where they are, and incorporate what you learn into your plan．

5．         

The more real you can make your visualization, the better．Find a quiet place, visualize, and write down your experiences afterward．Go through magazines and cut out pictures that represent your goal, then put them around the house．Provide constant reminders to yourself about what you’re working towards．Describe your ideal life in the future．Write a few paragraphs describing what you have accomplished, and how your life is better as a result．Use the present tense as if it is happening right here, right now．This is another way of making your vision real．

A．Make a list of obstacles and benefits of achieving your goal

　　　 B．Enlist the help of others

　　　 C．Learn what you need to learn

　　　 D．Visualize yourself having achieved each of your goals

　　　 E．Get organized and reward yourself each step of the way

　　　 F．Put your goals in writing

The goals that guide us

　　　 “Not all who wander are lost,” they say, but for the great majority of us, having a road map for the future is a key element to well-being and success, however we choose to define it．This means setting goals for ourselves, and finding ways to achieve them．If you’re a wanderer, it might be time to realize the great significance of setting goals．

　　　 It’s simply a fact: when people have goals to guide them, they are happier and achieve more than they would without having them．It’s a brain thing．Achieving a goal you’ve set produces a neurotransmitter （神经传递素） responsible for feelings of pleasure, which will then activate neural circuitry that makes you eager to pursue new challenges．

　　　 Of course, a thousand mile journey starts with the first small step．And whether we’re starting on the long journey of a mid-life career switch or the walk to the bedroom to finally organize that closet, it can be hard to gather up the motivation to make that initial step．While setting goals is in itself motivating, sometimes it’s just not enough．Here are some tried-and-true ways you can begin to move toward achieving your goals．

61．　　　　

　　　 The act of writing down what you are going to do is a strong motivator．Writing down goals prevents you from leaving your goals vague．Be specific．Use action verbs．Let your goals have measurable outcomes．Specify completion dates．Also record what your reward will be for achieving the goal．Make a contract with yourself, then read it each morning and night．This will help you to be more committed to your goal as each day passes．And while you’ve got the pen in your hand．．．

62．　　　　

　　　 Think of everything that might stand in your way．Then decide what you can do about each obstacle．Design a plan to reduce the influence of each obstacle and increase the chances that you will be successful in reaching your goal．Knowing exactly what you will gain from reaching your goal is a strong motivator．Keeping my checkbook balanced will give me more spending money on the weekends．Walking a mile every morning will help me stay focused at work．

63．　　　　

　　　 If information or skill is keeping you from achieving your goals, determine ways to fill in the gaps, and build this into your action plan．Be willing to study and work hard to reach your goals． Think about how much time and effort will be required, and ask yourself whether you are really willing and able to do what is necessary．It is better to adjust your goals or your timetable than to proceed with a plan that is unrealistic．

64．　　　　

　　　 Find someone, a coworker or friend, with whom you share a common goal．Get someone to go to the gym with you, or to quit smoking with you, or to share healthy meals with you．A partner can help you stay committed and motivated．Look for role models, people who have already achieved the goals you seek to reach．Ask them for advice and suggestions．Find how they got where they are, and incorporate what you learn into your plan．

65．　　　　

　　　 The more real you can make your visualization, the better．Find a quiet place, visualize, and write down your experiences afterward．Go through magazines and cut out pictures that represent your goal, then put them around the house．Provide constant reminders to yourself about what you’re working towards．Describe your ideal life in the future．Write a few paragraphs describing what you have accomplished, and how your life is better as a result．Use the present tense as if it is happening right here, right now．This is another way of making your vision real．

A teacher in New York decided to honor each of her seniors in high school by telling them the difference they each made. She called each student to the front of the class, one at a time. First she told them how the student made a difference to her and the class. Then she presented each of them with a blue ribbon imprinted with gold letters which read, “Who I Am Makes a Difference.”

Afterwards the teacher told the students to do a class project to see what kind of impact recognition would have on a community. She gave each of the students three more ribbons and instructed them to go out and spread this acknowledgement ceremony.

One of the boys in the class went to a junior manager in a nearby company and honored him for helping him with his career planning. He gave him a blue ribbon and put it on his shirt. Then he gave him two extra ribbons, and told him what it was all about.

Later that day the junior manager went in to see his boss, who had been noted, by the way, as being kind of a bad-tempered fellow. He sat his boss down and he told him that he deeply admired him for being a creative genius. The boss seemed very surprised. The junior manager asked him if he would accept the gift of the blue ribbon and give him permission to put it on him. His surprised boss said, “Well, sure.

The junior manager took the blue ribbon and placed it right on his boss’s jacket above his heart. Then he gave him the last extra ribbon, and repeated what the boy had told him.

That night the boss came home to his 14-year-old son and sat him down. He said, “The most incredible thing happened to me today. I was in my office when one of the junior managers came in and told me he admired me and gave me a blue ribbon for being a creative genius. Then he put this blue ribbon that says ‘Who I Am Makes A Difference’ on my jacket. He gave me an extra ribbon and asked me to find somebody else to honor. As I was driving home tonight, I started thinking about whom I would honor with this ribbon and I thought about you. I want to honor you.”

“I’m really busy around all day and when I come home I don’t pay a lot of attention to you and sometimes I scream at you, but somehow tonight, I just wanted to sit here and well, just let you know that you do make a difference to me. You’re a great kid and I love you!”

The startled boy started to sob and sob, and he couldn’t stop crying. He looked up at his father and said through his tears, “I was planning on committing suicide tomorrow, Dad, because I didn’t think you loved me. Now I don’t need to.”

72. What does the blue ribbon in the passage indicate?

A. Recognition of you from others.      B. Appreciation for what you’ve done for others’

C. A sign of love and being loved.         D. A symbol of respect.

73. Why was the boss surprised at what the junior manager said and did?

A. Because the boss was usually bad-tempered.

B. Because the junior manager was not afraid of his bad temper.

C. Because he didn’t expect his juniors to appreciate him.

D. Because it embarrassed him to wear such a blue ribbon.

74. The change in the boss implies that ____________.   

A. positive comments work better than criticism

B. blue ribbons are a good sign of understanding between people

C. he would never be bad-mannered to his employees

D. everybody can make a difference to the world

75. Which of the following can be the best title of the passage?

A. Who You Are Makes a Difference           B. Blue Ribbon, a Sign of Acknowledgement

C. Bad Temper Can Be Changed                  D. Appreciation Can Prevent Juvenile Suicide

Who are the most beautiful women in the world? Looking at the records, people might think Venezuelan women are. They win the Miss Latin America, Miss Universe, and Miss World contests more frequently than women from any other country. In Venezuela, the term “Miss” as in “Miss Universe” is an honored title.

These days, people in some cultures consider beauty contests to be silly. They have tried to stop these contests, saying the contests treat women as objects and place too much importance on women’s looks. But in Latin America, beauty contests are a source of pride. And in Venezuela, they are almost a national obsession(狂热).

Are Venezuelan women really more beautiful than other women? “They are not really more beautiful here,” says Selena, who trains girls for the contest. “It’s just that the girls here work harder and prepare more than anyone else.” Preparing for a contest is a full-time job that includes sixteen-hour days for six months. Many of the women take a leave of absence from their jobs during the training period. “If you don’t take this seriously, you don’t have a chance.” Selena says.

The preparation takes many hours a day. The contestants stretch their bodies and practice their walks down the runway. They work on their speeches and practice answering questions such as, “Whom do you admire most in the world?” They starve to stay slim. They take classes to learn how to style their hair and apply makeup. Most of them grow their hair long and diet to lose at least 10 pounds. Many of them have their teeth straightened or have plastic surgery (整形外科手术) to straighten or fix other body parts.

It isn’t easy, and the contestants give up a lot for the contest. One Miss Universe winner immediately put on 20 pounds after the contest. She said the only thing she wanted to do after the contest was to eat. The cost is high as well. The training for the Miss Venezuela and Miss Universe contests can cost up to $ 60,000. Fortunately the television station that sponsors (赞助) the contest pays the costs of training the finalists. Yet most of the contestants say it’s worth the effort. A former Miss Universe is now a mayor of a district in a large city. Although she had no political experience before that, she has been asked to run for higher political office.

Another winner has her own television show. Winners have an advantage they could not get anywhere else. “It’s the only chance you have to make it.” Says one contestant. “You can’t get these opportunities any other way.”

61. From the above passage we can infer that Venezuela is probably____.

A. a place where contestants from all parts of the world gather together

B. a city in America where beauty contest is held

C. a country in Latin America

D. a world beauty center

62. Which of the following is NOT mentioned in the passage?

A. Contestants have to stay away from their work for a period of time before the contest.

B. Only a few women won the contest without being trained.

C. Beauty isn’t the only factor for a contestant to win the contest.

D. It’s too expensive for individuals (个人) to pay for the training for the contest.

63. What is the best title for the passage?

A. Beauty Means Money

B. Venezuelan Women — the Most Beautiful Women in the World

C. How to Succeed in the Beauty Contest

D. Training — the Only Way to Success