改错

When I have free time I go a long walk.	（1）_______
Some people read the books or watch television while	（2）_______
others have sports. Charles and Linda Mason do all
of these things as well as climbed buildings. In	（3）_______
the last five years that they have climbed churches,	（4）_______
high buildings and television towers. They have climbed	（5）_______
all over the world. Charles said, “As soon I	（6）_______
see a really high building, I want climb it. We	（7）_______
climb everywhere, not only in America. They have been to	（8）_______
Europe many times.” Two months ago they were back in
America. Last Sunday police cars hurry to the	（9）_______
taller building in New Your, where a large crowd had	（10）_______
gathered. Charles and Linda were seen at the top of the building. When
they came down, a policeman said angrily to them “Buildings have
elevators, don't they? Why don't you use them?”

　　“First we make our habits，then our habits make us.”——Charles C．Noble

　　It’s such a simple concept，yet it's something we don’t always do. It’s not extremely difficult to do, and yet I think it’s something that would make a world of difference in anyone’s life. Break your goals into habits，and focus on putting those habits into autopilot. My belief is that having one goal to focus on is much more powerful than having many goals.

　　I try to turn my goals into habits，and in doing so，I put my goals on autopilot. Turning a goal into a habit means really focusing on it，seriously，for at least a month，to the exclusion of all else. The more you can focus on it, the more it’ll be put on autopilot. Let’s look at my marathon goal as an example. I was just starting out in running，and l had the brilliant idea to run a marathon within a year. But in order to achieve that goal，I broke it down into two habits：

　　1．I had to make running a daily habit.

　　2．I had to report to people in order to have accountability（责任）—I did this through family，friends and coworkers，through a blog，and through a column in my local newspaper every two weeks. With this accountability，there’s no way l would stop running.

　　The accountability habit took a couple of months，mainly because I didn’t focus on it too much while l was building the running habit. But it stuck，and for that first year of running，I would report to people I knew and blog about my running every day and I would write a column every two weeks for my local paper.

　　Once those two habits were firmly fixed，my marathon goal was pretty much on autopilot. I still had to do the work，of course，but it didn’t require constant focus. And eventually，I ran the marathon. I was able to achieve this because，all year long，I had the daily running habit and daily accountability habit. I put my marathon goal into autopilot，and that made it much easier--instead of struggling with it daily for an entire year，I focused on it for one month and was able to accomplish it while focusing on new habits and goals.

55．According to the passage，we can see the key to forming a habit is ______________.

A．to break the goals into habits

B．to report to other people about your plan

C．to set a reasonable goal first

D．to focus on the habit as much as possible

56．The author told people about his running in order to ______________.

A．get more support

B．ask for their opinions

C．carry out his plan better

D．earn more admiration

57．What do we know about the author？

A．He was a local athlete.

B．He often gave people advice.

C．He had no blogs before.

D．He wrote for a local newspaper.

58．The passage is mainly about ______________.

A．goals and habits

B．how to turn your goals into habits

C．habits and achievements

D．how to make running a good habit

 

People are being lured (引诱)onto Facebook with the promise of a fun, free service without realizing they’re paying for it by giving up large amounts of personal information. Facebook then attempts to make money by selling their data to advertisers that want to send targeted messages.
　　Most Facebook users don’t realize this is happening. Even if they know what the company is up to, they still have no idea what they’re paying for Facebook because people don’t really know what their personal data is worth.
　　The biggest problem, however, is that the company keeps changing the rules. Early on, you keep everything private. That was the great thing about facebook—you could create your own little private network. Last year, the company changed its privacy rules so that many things— your city, your photo, your friends' names—were set, by default (默认)to be shared with everyone on the Internet.
　　According to Facebook’s vice-president Elliot Schrage, the company is simply making changes to improve its service, and if people don’t share information, they have a “less satisfying experience”.
　　Some critics think this is more about Facebook looking to make more money. Its original business model， which involved selling ads and putting them at the side of the page， totally failed.  Who wants to look at ads when they’re online connecting with their friends?
　　The privacy issue has already landed Facebook in hot water in Washington. In April. Senator Charles Schumer called on Facebook to change its privacy policy. He also urged the Federal Trade Commission to set guidelines for social-networking sites.“I think the senator rightly communicated that we had not been clear about what the new products were and how people could choose to use them or not to use them,” Schrage admits.
I suspect that whatever Facebook has done so far to invade our privacy, it’s only the beginning, which is why I’m considering deactivating(撤销)my account. Facebook is a handy site, but I’m upset by the idea that my information is in the hands of people I don’t know. That’s too high a price to pay.
【小题1】What do we learn about Facebook from the first paragraph?

A．It is a website that sends messages to targeted users.

B．It makes money by putting on advertisements.

C．It profits by selling its users’ personal data.

D．It provides loads of information to its users.

【小题2】What does the author say about most Facebook users?

A．They are reluctant to give up their personal information.

B．They don’t know their personal data enriches Facebook.

C．They don’t identify themselves when using the website.

D．They care very little about their personal information.

【小题3】Why does Senator Charles Schumer propose?

A．Setting guidelines for advertising on websites.

B．Banning the sharing of users’ personal information.

C．Working out regulations for social-networking sites.

D．Removing ads from all social-networking sites.

【小题4】Why does the author plan to cancel his Facebook account?

A．He is dissatisfied with its current service.

B．He finds many of its users untrustworthy.

C．He doesn’t want his personal data to be used in a wrong way.

D．He is upset by its frequent rule changes.

   
Listen carefully, working people, we would like to tell you something that could save your precious time and money! Best of all, it is free!
It’s “no”.
What do you ask? We’ll say it again: “No”.
Sweet and simple “no”.
Say “no” at your office and see how quickly that pile of work on your desk disappears.
“Saying ‘no’ to others means you are saying ‘yes’ to yourself, ” said Leslie Charles, a professional speaker from East Lansing, Michigan.
“Time is precious. People are spending money buying time. And yet we are willing to give up our time because we can’t say ‘no’.”
Susie Watson, a famous writer, said people who always say “yes” need to say “no” without guilt(内疚)or fear of punishment. “I would rather have someone give me a loving ‘no’ than an obligated(强制的) ‘yes’, ” she said.
Susie Watson says she feels “no” obligation to give an explanation when she says “no” either socially or professionally. Does she feel guilty about it? “Not at all, ” said Watson, who is director of advertising and public relations at Timex Corp in Middlebury, Connecticut. “Most people are afraid of saying ‘no’advice is to say ‘yes’ only if you don’t mean ‘no’.” Watson said “no” is the most effective weapon against wasting time. “Every year there are more demands on your time… Other people are happy to use up your time, ” Watson said. Time saving appears to be “no’s” greatest friend.
“No” can be your new friend, a powerful tool to take back your life. “No” may even take you further in the business world than “yes”.
“No” is power and strength. “No” now seems completely correct. “Saying ‘no’ isn’t easy. But finally it’s greatly liberating,” Charles said. But, he added, a “no” project needs to be worked on every day because it is hard to change long-term habit.
But, he also warns: “Don’t go to extremes. Don’t find yourself saying ‘no’ to everything. In return you should learn to hear ‘no’.”
【小题1】.
The sentence “Saying ‘yes’ to yourself” means _______.

A．you can have more time to play with others

B．you needn’t care about other’s feeling if you are happy

C．you are selfish and treat others rudely

D．you can deal with your business as you have planned

【小题2】.
When you say “no” to others you should say it in a _______.

A．secret way	B．polite way
C．proud way	D．guilty way

【小题3】.
. In Watson’s opinion, people can save much time on condition that _______.

A．they say “no” at a suitable time

B．they say “no” as much as possible

C．they are afraid of saying “no”

D．they make others angry at them

【小题4】.
. If a person says “no” to everything, the result he or she receive may be that he or she _______.

A．enjoys a wonderful life

B．makes a lot of money

C．faces difficulty in life

D．forgets to say “yes” in the end

People are being lured (引诱)onto Facebook with the promise of a fun, free service without realizing they're paying for it by giving up loads of personal information. Facebook then attempts to make money by selling their data to advertisers that want to send targeted messages.

　　Most Facebook users don't realize this is happening. Even if they know what the company is up to, they still have no idea what they're paying for Face book because people don't really know what their personal data is worth.

　　The biggest problem, however, is that the company keeps changing the rules Early on you keep everything private. That was the great thing about facebook you could create own little private network. Last year. The company changed its privacy rules so that many things your city. Your photo, your friends' names-were set, by default (默认)to be shared with every one on the Internet.

　　According to Facebook's vice-president Elliot Schrage, the company is simply making changes to improve its service, and if people don't share information They have a "less satisfying experience".

　　Some critics think this is more about Facebook looking to make more money. In original business model, which involved selling ads and putting then At the side of the pages totally Who wants to look at ads when they're online connecting with their friends?

　　The privacy issue has already landed Facebook in hot water in Washington. In April. Senator Charles Schumer called on Facebook to change its privacy policy. He also urged the Federal Trade Commission to set guidelines for social-networking sites."I think the senator rightly communicated that we had not been clear about what the new products were and how people could choose to use them or not to use them," Schrage admits.

　　I suspect that whatever Facebook has done so far to invade our privacy, it's only the beginning. Which is why I'm considering deactivating(撤销)my account. Facebook is a handy site, but I'm upset by the idea that my information is in the hands of people I don't trust. That's too high a price to pay.

1.What do we learn about Facebook from the first paragraph?

A.It is a website that sends messages to targeted users.

B.It makes money by putting on advertisements.

C.It profits by selling its users' personal data.

D.It provides loads of information to its users.

2.What does the author say about most Facebook users?

A.They are reluctant to give up their personal information.

B.They don't know their personal data enriches Facebook.

C.They don't identify themselves when using the website.

D.They care very little about their personal information.

3.Why does Facebook make changes to its rules according to Elliot Schrage?

A.To render better service to its users.

B.To conform to the Federal guidelines.

C.To improve its users' connectivity.

D.To expand its scope of business.

4.Why does Senator Charles Schumer advocate?

A.Setting guidelines for advertising on websites.

B.Banning the sharing of users' personal information.

C.Formulating regulations for social-networking sites.

D.Removing ads from all social-networking sites.

5.Why does the author plan to cancel his Facebook account?

A.He is dissatisfied with its current service.

B.He finds many of its users untrustworthy.

C.He doesn't want his personal data abused.

D.He is upset by its frequent rule changes.