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  Increasingly, over the past ten years, people—especially young people—have become aware of the need to change their eating habits, because much of the food they eat, particularly processed foods, is not good for the health. Consequently, there has been a growing interest in natural foods; foods which do not contain chemical additives(添加剂)and which have not been affected by chemical fertilizers, widely used in farming today.

  Natural foods, for example, are vegetables, fruit and grain which have been grown in soil that is rich in organic matter. In simple terms, this means that the soil has been nourished by unused vegetable matter, which provides it with essential vitamins and minerals. This in itself is a natural process compared with the use of chemicals and fertilizers, the main purpose of which is to increase the amount—but not the quality—of foods grown in commercial farming area.

  Natural foods also include animals which have been allowed to feed and move freely in healthy pastures(牧场). Compare this with what happens in the mass production of poultry farms, for example, where thousands of chickens live crowded together in one building and are fed on food which is little better than rubbish. Chickens kept in this way are not only tasteless as food; they also produce eggs which lack important vitamins.

  There are other aspects of healthy eating which are now receiving increasing attention from experts on diet. Take, for example, the question of sugar. This is actually a nonessential food! Although a natural alternative, such as honey, can be used to sweeten food if this is necessary, we can in fact do without it. It is not that sugar is harmful in itself. But it does seem to be addictive, the quantity we used has grown steadily over the last two centuries and in Britain today each person consumes an average of 200 pounds a year! Yet all it does is provide us with energy, in the form of calories. There are no vitamins in it, no minerals, and no fibre.

  It is significant that nowadays fibre is considered to be an important part of a healthy diet. In white bread, for example, the fibre has been removed. But it is present in unrefined flour and of course in vegetables. It is interesting to note that in countries where the national diet contains large quantities of unrefined flour and vegetables, certain diseases are comparatively rare. Hence the emphasis is placed on the eating of wholemeal(没有去麸的面粉)bread and more vegetables by modern experts on “healthy eating”.

1. People have become more interested in natural foods because____.

  A. they are more health conscious

  B. they want to taste all kinds of foods

  C. natural foods are more delicious than processed foods

  D. they want to return t nature

2. Soil that is rich in organic matter____.

  A. has had chemicals and fertilizers added to it

  B. contains vegetable matter that has not been consumed

  C. has been nourished by fertilizers

  D. already contains large quantities of vitamins and minerals

3. Chickens raised in poultry farms are all of the following EXCEPT that ____.

  A. they are fed on food which is little better than garbage

  B. they live in very crowded condition

  C. the eggs they produce lack vitamins

  D. they are allowed to move about and eat freely

4. According to the passage, ___.

  A. people need sugar to give them energy

  B. sugar is bad for the health

  C. the use of sugar is habit forming

  D. sugar only sweetens food, but provides us with nothing useful

5. The best title for this passage is ____.

  A. People’s Growing Interest in Natural Foods

  B. Natural Foods and a Healthy Diet

  C. Harmful Effects of Sugar

  D. The Importance of Fibre in Foods

 

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   We spent a day in the country, picking wild flowers. With the car full of flowers we were going home. On our way back my wife noticed a cupboard (柜厨) outside a furniture shop. It was tall and narrow. “Buy it,” my wife said at once. “We’ll carry it home on the roof rack (车顶行李架). I’ve always wanted one like that.”
  What could I do? Ten minutes later I was £20 poorer; and the cupboard was tied on the roof rack. It was six feet long and eighteen inches square, quite heavy too.
  In the gathering darkness I drove slowly. Other drivers seemed unusually polite that evening. The police even stopped traffic to let us through. Carrying furniture was a good idea.
  After a time my wife said, “There’s a long line of cars behind. Why don’t they overtake, I wonder?” In fact a police car did overtake. The two officers inside looked at us seriously as they passed. But then, with great kindness, they led us through the rush-hour traffic. The police car stopped at our village church. One of the officers came to me.
 “Right, sir,” he said.“Do you need any more help?”
  I was a bit puzzled. “Thanks, officer,” I said. “You have been very kind. I live just on the road.”
  He was staring at our car, first at the flowers, then at the cupboard. “Well, well,” he said, laughing. “It’s a cupboard you’ve got there! We thought it was something else.”
  My wife began to laugh. The truth hit me like a stone between the eyes. I smiled at the officer. “ Yes, it’s a cupboard, but thanks again.”I drove home as fast as I could.

56. In fact the husband _______ the cupboard.
  A. would like very much to buy                    B. badly wanted
  C. would rather not buy                               D. was glad to have bought

57. Other drivers thought they were _______.
  A. carrying a cupboard to the church
  B. sending flowers to the church
  C. carrying nothing but a piece of furniture
  D. going to attend a funeral(葬礼) at the church
58. The police will be more polite to those who are _______.
  A. in great sadness                                      B. driving in gathering darkness

  C. driving with wild flowers in the car           D. carrying furniture
59. What did the husband think of this matter?
  A. It was very strange.                                B. He felt ashamed of it.
  C. He took great pride in it.                          D. He was puzzled at it.

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We’ve reached a strange—some would say unusual—point. While fighting world hunger continues to be the matter of vital importance according to a recent report from the World Health Organization (WHO), more people now die from being overweight, or say, from being extremely fat, than from being underweight. It’s the good life that’s more likely to kill us these days.

  Worse, nearly l8 million children under the age of five around the world are estimated to be overweight. What’s going on?

  We really don’t have many excuses for our weight problems. The dangers of the problem have been drilled into us by public-health campaigns since 2001 and the message is getting through—up to a point.

  In the 1970s, Finland, for example, had the highest rate of heart disease in the world and being overweight was its main cause. Not any more. A public-health campaign has greatly reduced the number of heart disease deaths by 80 per cent over the past three decades.

  Maybe that explains why the percentage of people in Finland taking diet pills doubled between 2001 and 2005, and doctors even offer surgery of removing fat inside and change the shape of the body. That has become a sort of fashion. No wonder it ranks as the world’s most body-conscious country.

  We know what we should be doing to lose weight—but actually doing it is another matter. By far the most popular excuse is not taking enough exercise. More than half of us admit we lack willpower.

  Others blame good food. They say: it’s just too inviting and it makes them overeat. Still others lay the blame on the Americans, complaining that pounds have piled on thanks to eating too much American-style fast food.

  Some also blame their parents—their genes. But unfortunately, the parents are wronged because they’re normal in shape, or rather slim.

  It’s a similar story around the world, although people are relatively unlikely to have tried to lose weight. Parents are eager to see their kids shape up. Do as I say—not as I do.

  59. What is the “strange” point mentioned in the first sentence?  A

  A. The good life is a greater risk than the bad life.

  B. Starvation is taking more people’s lives in the world.

  C. WHO report shows people’s unawareness of food safety.

  D. Overweight issue remains unresolved despite WHO’s efforts.

  60. Why does the author think that people have no excuse for being overweight?

  A. A lot of effective diet pills are available.

  B. Body image has nothing to do with good food.

  C. They have been made fully aware of its dangers. C

  D. There are too many overweight people in the world.

  61. The example of Finland is used to illustrate ______. C

  A. the cause of heart disease

  B. the fashion of body shaping

  C. the effectiveness of a campaign

  D. the history of a body-conscious country

  62. Which would be the best title for the passage? A

  A. Actions or Excuses?

  B. Overweight or Underweight?

  C. WHO in a Dilemma

  D. No Longer Dying of Hunger

  

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
 A major source of teen stress is the school exam,and test anxiety is not uncommon.When you recognize your teen is under stress,how can parents help your teen stay calm before an exam?
Be involved.Parents need to be involved in their teen’s work._1__What they look for is your presence—simply sit with them quietly.Communicate openly with your teen.Encourage your teen to express her worries and fears,but don’t let them focus on those fears.
Help them get organized._2_Together,you and your teen can work out a time­table in which she can study for what will be on the test.
Provide a calm setting.Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet.It is important for your teen to eat a healthy,balanced diet during exam times to focus and do her best.__3__If this happens,encourage your teen to eat light meals or sandwiches.A healthy diet,rather than junk food,is best for reducing stress.
4__Persuade your teenager to get some sleep or do something active when she needs a real break from studying.Making time for relaxation is important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude._5_Your panic,anxiety and blame contribute to your teen’s pressure.Make your teen feel accepted and valued for her efforts.Most importantly,reassure your teen that things will be all right,no matter what the results are.

A. A parent’s attitude will affect their teen’s emotions.
B. Exam stress can make some teens lose their appetite.
C. They will only make the situation worse.
D. Encourage your teen to relax.
E.  The best thing is simply to listen.
F.   Help your teen think about what she has to study and plan accordingly.
G.Your teen may also make negative comments about themselves.

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Let us hope we can settle the matter without _____ more trouble.

  A. any   B. a little   C. some   D. little

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