There are many ways to keep kids of all ages physically fit besides sports.
If your child is a natural athlete or ___1____ lover, he or she is probably already active and __2___ easy to get moving. But if, like me, you are the parent of a junior sofa potato, complete with a(n) __3____ controller in one hand and a bag of potato chips in the other, you know what it is like to have your ___4__ to go outside to play met with, at best, silence or at worst, cry and ___5___.
If logic, threats and lectures on health don’t work, turn to __6___: trick him or her into liking by making it into fun. __7____ enjoyment, not pressure or physical fitness or anything that seems to be “good for you”. That is where the dancing and nature walks ___8____. Health experts say that the answer to the question, “Which type of exercise is best for my child?” is “Whichever one he or she likes best.” It doesn’t have to be swimming or soccer or gymnastics. ____9___ play, especially with the rest of the family, will ___10___ the body’s requirements for regular aerobic movement (有氧运动) just well, and won’t ever seem like exercising.
___11____, if nature is an interest, walk vigorously around finding every leaf, insect, and _12___ print in the park. If rock radio is the station of choice, ___13____ to the music. Get the family members playing catch, touch football together. Organize a(n) __14____ science group to walk around your neighborhood and pick your rubbish. Make every trip to the pool an excuse for playing games in the water together.
Remember that the goal is to set a pattern for lifelong fitness. And if you don’t make it _15___, kids are never going to keep it up.

There are many ways to keep kids of all ages physically fit besides sports.

If your child is a natural athlete or ___1____ lover, he or she is probably already active and __2___ easy to get moving. But if, like me, you are the parent of a junior sofa potato, complete with a(n) __3____ controller in one hand and a bag of potato chips in the other, you know what it is like to have your ___4__ to go outside to play met with, at best, silence or at worst, cry and ___5___.

If logic, threats and lectures on health don’t work, turn to __6___: trick him or her into liking by making it into fun. __7____ enjoyment, not pressure or physical fitness or anything that seems to be “good for you”. That is where the dancing and nature walks ___8____. Health experts say that the answer to the question, “Which type of exercise is best for my child?” is “Whichever one he or she likes best.” It doesn’t have to be swimming or soccer or gymnastics. ____9___ play, especially with the rest of the family, will ___10___ the body’s requirements for regular aerobic movement (有氧运动) just well, and won’t ever seem like exercising.

___11____, if nature is an interest, walk vigorously around finding every leaf, insect, and _12___ print in the park. If rock radio is the station of choice, ___13____ to the music. Get the family members playing catch, touch football together. Organize a(n) __14____ science group to walk around your neighborhood and pick your rubbish. Make every trip to the pool an excuse for playing games in the water together.

Remember that the goal is to set a pattern for lifelong fitness. And if you don’t make it _15___, kids are never going to keep it up.

There are many ways to keep kids of all ages physically fit besides sports.
If your child is a natural athlete or 1 lover, he or she is probably already active and 2 easy to get moving. But if, like me, you are the parent of a junior sofa potato, complete with a(n) 3 controller in one hand and a bag of potato chips in the other, you know what it is like to have your 4 to go outside to play met with, at best, silence or at worst, cry and 5.
If logic, threats and lectures on health don’t work, turn to 6: trick him or her into liking by making it into fun. 7 enjoyment, not pressure or physical fitness or anything that seems to be “good for you”. That is where the dancing and nature walks 8. Health experts say that the answer to the question, “Which type of exercise is best for my child?” is “Whichever one he or she likes best.” It doesn’t have to be swimming or soccer or gymnastics. 9 play, especially with the rest of the family, will 10 the body’s requirements for regular aerobic movement (有氧运动) just well, and won’t ever seem like exercising.
11, if nature is an interest, walk vigorously around finding every leaf, insect, and 12 print in the park. If rock radio is the station of choice, 13 to the music. Get the family members playing catch, touch football together. Organize a(n) 14 science group to walk around your neighborhood and pick your rubbish. Make every trip to the pool an excuse for playing games in the water together.
Remember that the goal is to set a pattern for lifelong fitness. And if you don’t make it 15, kids are never going to keep it up.

1. 1.
   1. A.
      music
   2. B.
      art
   3. C.
      sports
   4. D.
      literature
2. 2.
   1. A.
      presently
   2. B.
      relatively
   3. C.
      eventually
   4. D.
      feasibly
3. 3.
   1. A.
      air-conditioner
   2. B.
      cooking stove
   3. C.
      electrical-appliance
   4. D.
      video-game
4. 4.
   1. A.
      advice
   2. B.
      account
   3. C.
      education
   4. D.
      promise
5. 5.
   1. A.
      protest
   2. B.
      approve
   3. C.
      accuse
   4. D.
      propose
6. 6.
   1. A.
      treatment
   2. B.
      philosophy
   3. C.
      democracy
   4. D.
      psychology
7. 7.
   1. A.
      Reduce
   2. B.
      Abandon
   3. C.
      Emphasize
   4. D.
      Response
8. 8.
   1. A.
      give in
   2. B.
      come in
   3. C.
      result in
   4. D.
      believe in
9. 9.
   1. A.
      Active
   2. B.
      Fair
   3. C.
      Passive
   4. D.
      Rough
10. 10.
    1. A.
       grasp
    2. B.
       outline
    3. C.
       explain
    4. D.
       satisfy
11. 11.
    1. A.
       For example
    2. B.
       By contrast
    3. C.
       In proportion
    4. D.
       At most
12. 12.
    1. A.
       criminal
    2. B.
       animal
    3. C.
       finger
    4. D.
       color
13. 13.
    1. A.
       listen
    2. B.
       adjust
    3. C.
       move
    4. D.
       attend
14. 14.
    1. A.
       military
    2. B.
       environment
    3. C.
       economic
    4. D.
       political
15. 15.
    1. A.
       enjoyment
    2. B.
       regulation
    3. C.
       strictness
    4. D.
       discipline