20.Exercise is as any other to lose unwanted weight. k*s5u A.so useful a way B.as a useful way C.as useful a way D.such useful way 查看更多

 

题目列表(包括答案和解析)

What makes one person more intelligent than another? What makes one person a genius, like the brilliant Albert Einstein, and another person a fool? Are people born intelligent or stupid, or is intelligence the result of where and how you live? These are very old questions and the answers to them are still not clear.

We know, however, that just being born with a good mind is not enough. In some ways, the mind is like a leg or an arm muscle. It needs exercise. Mental (done with the mind) exercise is particularly important for young children. Many child psychologists (心理学家) think that parents should play with their children more often and give them problems to think about. The children are then more likely to grow up bright and intelligent. If, on the other hand, children are left alone a great deal with nothing to do, they are more likely to become dull and unintelligent.

Parents should also be careful with what they say to young children. According to some psychologists, if parents are always telling a child that he or she is a fool or an idiot, then the child is more likely to keep doing silly and foolish things. So it is probably better for parents to say very positive (helpful) things to their children, such as “That was a very clever thing you did.” or “You are such a smart child.”

1. The words “intelligent” and “brilliant” in the first paragraph probably mean _______ while “dull” in the second paragraph means ________.

A. bright and splendid; slow in thinking and understanding  B. pretty and handsome; ordinary-looking

C. great and important; common                       D. hopeful and helpful; careless 

2.According to the context we can guess that a genius is ________ while an idiot is ________.

A. a normal person; a funny person                        B. a strong person; a weak person

C. a highly intelligent person; a foolish or weak-minded person  D. a famous person; an ordinary person 

3.A person ________ is more likely to become a genius.

A. whose parents are clever              B. often thinking about difficult problems

C. often helped by his parents and teachers  D. born with a good brain and putting it into active use 

4. It is better for parents ________.

A. to praise and encourage their children more often  B. to be hard on their children

C. to leave their children alone with nothing to do    D. to give their children as much help as possible 

5. Which of the following is NOT true according to the article?

A. Parents play an important part in their children’s growth.

B. The less you use your mind the duller you may become.

C. Intelligence is obviously the result of where and how you live.

D. What makes a person bright or stupid is still under discussion.

 

 

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When did you last see a polar bear(北极熊)? On a trip to a zoo,perhaps?  If you had attended a winter activity in New York a few years ago,  you would have seen a whole polar bear club.  These "Polar Bears" are people who meet frequently in the winter to swim in freezing cold water.  That day, the air temperature was 3℃, and the water temperature was a little higher.  The members of the Polar Bear Club at Coney Island, New York are usually about the age of 60.  Members must satisfy two requirements.  First, they must get along well with everyone else in the group; this is very important because there are so many different kinds of people in the club.  Polar Bears must also agree to swim outdoors at least twice a month from November through February.
Doctors don't agree about the medical effects of cold-winter swimming.  Some are worried about the dangers of a condition in which the body's temperature drops so low that finally the heart stops.  Other doctors, however, point out that there is more danger of a heart attack during summer swimming because the difference between the air temperature and water temperature is much greater in summer than in winter.
The Polar Bears themselves are satisfied with the benefits of cold-water swimming.  They say that their favorite form of exercise is very good for the circulatory system(循环系统)because it forces the blood to move fast to keep the body warm.  Cold-water swimmers usually turn bright red after a few minutes in the water.  A person who turns blue probably has a very poor circulatory system and should not try cold-water swimming.
  The main benefits of cold-water swimming are probably mental.The Polar Bears love to swim all year round;  they find it fun and relaxing.  As one 70-year-old woman says,"When I go into water, I pour my troubles into the ocean and let them float away."
【小题1】The members of the Polar Bear Club must meet the following requirements except that_____.

A.they must swim outdoors at least 8 times in the four cold months
B.they must reach the age of 60
C.they should be easy to make friends with
D.they must agree to swim outdoors from November through February
【小题2】According to the passage, some doctors believe it is true that_____.
A.Polar Bears are bears swimming in freezing water
B.cold-water swimming can make the body temperature dangerously high
C.you are healthy if cold-water swimming turns your skin color blue
D.cold-water swimming causes more heart attacks in summer than in winter
【小题3】The Polar Bears like to swim year-round, for_____.
A.it is an easy way to keep the body warm in winterB.they can remain young
C.they find it enjoyable and interestingD.they might meet fewer troubles in life
【小题4】The passage is mainly about_____.
A.the requirements of the Polar Bear Club
B.a group of cold-water-swimming livers
C.the Polar Bears' life in New York
D.doctors' ideas about cold-water swimming

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A listener has written from China for advice about how to lose weight. Michael in Shanghai says he is 26 and has battled obesity for most of his life.

   Obesity , a severe weight problem, is a complex condition. A doctor may advise taking medicine along with changing one’s the way that he or she behaves. Experts say that the most successful weight—loss plans include a well-balanced diet and exercise.

People who want to avoid weight gain have to balance the number of calories they eat with the number of calories they use. To lose weight, you can reduce the number of calories you absorb, increase the number you use, or both.

A recent study looked at four of the most popular dieting plans in the US. Researchers at Stanford University in California studied over 300 overweight women, mostly in their thirties and forties. Each woman went on one of the four plans: Atkins, The Zone, Ornish or LEARN. The women attended diet classes and received written information about the food plans.

At the end of the year, the women on the Atkins diet had lost the most, more than four and one-half kilograms on average. They also did better on tests for cholesterol levels and blood pressure.

Christopher Gardner, who led the study, says the Atkins diet may be more successful because of its simple message to eat less sugar. He also says that the advice to increase protein in the diet leads to more satisfying meals. He says that there was not enough money to study men, but that men would probably have similar results.

Last week, another report based on thirty-one studies suggested that only a small minority of people have long-term success with dieting. Most dieters regained their lost weight within five years and often they become more overweight. But those who kept the weight off generally were the ones who exercised.

 Title:  71 .Proper ___________to lose weight

Doctors’ advice

●:take medicine along with changing one’s 72._____________

Experts’ 73._________ plans

●a well-balanced diet :7 4.________less energy than needed , increase the number you use, or both.

●75._________

Four of the most popular dieting plans in the US

●Atkins: eat less sugar than usual and 76.________ protein in the diet

●The Zone

●77.________

●LEARN.

From another 78.__________

●have long-term success with dieting, otherwise most dieters will 79._____their lost weight

●exercise is more important than dieting for losing 80.______

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阅读下面短文,从A、B、C、D四个选项中选出最佳选项,并在机读卡上相应番号处将该项涂黑。

June 5 is World Environment Day. This makes us pay more attention to our environment and the need to protect it.

   When Wang Boxuan, a Beijing high schoolboy, uses up his exercise books, he does not throw them away. Each one is stored at his school with hundreds of exercise books given by other students. Then they are sold to a Beijing paper making factory.

The paper is recycled and used again by students and teachers in the school. At the same time, the money made from the sales goes towards schools in Inner Mongolia for planting trees and grass. This place is one of the sources of the sandstorms that often attack Beijing during springtime.

Wang’s school is one of the schools in the capital that take part in the “Green Promise” —environmental protection activity. So far, nearly 210,000 students have taken part in the activity, collecting more than 87 tons of waste paper.

Students are eager to help make the capital a more pleasant place.

What do Wang Boxuan and his schoolmates do with the waste exercise books?

A. Throw them away.                  B. Store and sell them.

C. Cut them into pieces.                   D. Give them to the students in Inner Mongolia.

What is the money used for?  

A. Buying new exercise books.       B. Helping poor students.

C. Planting trees and grass.         D. Being stored.

What can we infer from the third paragraph? 

A. Students will have no exercise books to use in many years.

B. There will be no waste paper in many years.

C. The sandstorms will be weaker in Beijing in many years.

D. Beijing will be much dirtier in many years.

Choose the right order according to this passage?

1     Trees and grass were planted.

2     Schools in Inner Mongolia received the money.

3     Students collected waste paper.

4     Students sold the paper to a paper making factory.

A.③②④①      B.②①④③      C. ③④②①     D.③②①④

Which is the best title for the passage?

A. Planting Trees.             B. Green Promise.

C. Collecting Waste Paper.          D. Making Money.

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When did you last see a polar bear(北极熊)? On a trip to a zoo,perhaps?  If you had attended a winter activity in New York a few years ago,  you would have seen a whole polar bear club.  These "Polar Bears" are people who meet frequently in the winter to swim in freezing cold water.  That day, the air temperature was 3℃, and the water temperature was a little higher.  The members of the Polar Bear Club at Coney Island, New York are usually about the age of 60.  Members must satisfy two requirements.  First, they must get along well with everyone else in the group; this is very important because there are so many different kinds of people in the club.  Polar Bears must also agree to swim outdoors at least twice a month from November through February.

Doctors don't agree about the medical effects of cold-winter swimming.  Some are worried about the dangers of a condition in which the body's temperature drops so low that finally the heart stops.  Other doctors, however, point out that there is more danger of a heart attack during summer swimming because the difference between the air temperature and water temperature is much greater in summer than in winter.

The Polar Bears themselves are satisfied with the benefits of cold-water swimming.  They say that their favorite form of exercise is very good for the circulatory system(循环系统)because it forces the blood to move fast to keep the body warm.  Cold-water swimmers usually turn bright red after a few minutes in the water.  A person who turns blue probably has a very poor circulatory system and should not try cold-water swimming.

  The main benefits of cold-water swimming are probably mental.The Polar Bears love to swim all year round;  they find it fun and relaxing.  As one 70-year-old woman says,"When I go into water, I pour my troubles into the ocean and let them float away."

1.The members of the Polar Bear Club must meet the following requirements except that_____.

A.they must swim outdoors at least 8 times in the four cold months

B.they must reach the age of 60

C.they should be easy to make friends with

D.they must agree to swim outdoors from November through February

2.According to the passage, some doctors believe it is true that_____.

A.Polar Bears are bears swimming in freezing water

B.cold-water swimming can make the body temperature dangerously high

C.you are healthy if cold-water swimming turns your skin color blue

D.cold-water swimming causes more heart attacks in summer than in winter

3.The Polar Bears like to swim year-round, for_____.

A.it is an easy way to keep the body warm in winter          B.they can remain young

C.they find it enjoyable and interesting        D.they might meet fewer troubles in life

4.The passage is mainly about_____.

A.the requirements of the Polar Bear Club         

B. a group of cold-water-swimming livers

C.the Polar Bears' life in New York            

D. doctors' ideas about cold-water swimming

 

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